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Calorie RebelTo succeed with a healthy diet one must rebel against a hyper-caloric world.
http://calorierebel.blogspot.com/
To succeed with a healthy diet one must rebel against a hyper-caloric world.
http://calorierebel.blogspot.com/
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Calorie Rebel | calorierebel.blogspot.com Reviews
https://calorierebel.blogspot.com
To succeed with a healthy diet one must rebel against a hyper-caloric world.
calorierebel.blogspot.com
Calorie Rebel: July 2011
http://calorierebel.blogspot.com/2011_07_01_archive.html
Follow me on email! Monday, July 25, 2011. Assembling a balanced, quick, healthy meal that's high in flavor and low in calories. A tasty quick lunch of balanced macronutrient ratios: weight-loss meal, high protein, low calorie. 50% carbs, 30% fat, 20% protein. Forget cooking. Sometimes we're just too busy. That's when we need the art of food assembly. Plus the whole plate clocks in at about 330 calories: a lot of food for the caloric price. If you're not doing moderate to intense cardio exercise every da...
Calorie Rebel: September 2010
http://calorierebel.blogspot.com/2010_09_01_archive.html
Follow me on email! Friday, September 24, 2010. Same number of carbohydrate-derived calories. One is a real food (about 3.5 oz sweet potato);. The other comes in a packet. Are they the same? So, I'm experimenting with consuming less refined sugars and more whole, real foods. The coffee with half and half would be equally consumed along with either.). More testing is needed before I can definitively confirm whether or not Hammer Gel calories is the same as a piece of tuber. Posted by Calorie Rebel. Four f...
Calorie Rebel: The Strategy of Going Halfsies
http://calorierebel.blogspot.com/2011/09/strategy-of-going-halfsies.html
Follow me on email! Thursday, September 29, 2011. The Strategy of Going Halfsies. When I was planning my pre-gym snack today, at first I just thought to grab a protein energy bar, but then I realized I didn't have to stick to the calories on the package: I could cut them in half! Parmesan-Crusted Trout with salad and vegetables. It sounds like a no-brainer: Cut it in half. But how often do you do it? Isn't it just as satisfying to eat half a bar as it is to eat a whole one? And only take half. No, no, no!
Calorie Rebel: The Challenge: Many Tiny Meals
http://calorierebel.blogspot.com/2011/09/challenge-many-tiny-meals.html
Follow me on email! Tuesday, September 13, 2011. The Challenge: Many Tiny Meals. A friend of mine, who has trouble losing weight even when he tried a low-calorie, raw food diet, told me how one time he did. Lose weight consistently: at a boot-camp-style retreat where the organizers worked the participants hard 2x a day and fed them a high-protein meal every 2 hours. I set an alarm on my phone to ring every two hours with the annoying message: "Time to eat another 200 calories! Two thin cheese and salsa o...
Calorie Rebel: May 2011
http://calorierebel.blogspot.com/2011_05_01_archive.html
Follow me on email! Sunday, May 29, 2011. My Mushroom-Gorgonzola Risotto - 40% lighter in calories than Food Networks. The challenge: Make over Giada De Laurentiis Gorgonzola and Porcini Risotto. As seen on Food Network and The Rockin Foodie blog. To be 40% lighter in calories. But still full of rich creaminess and intense flavor. A low-calorie mushroom and gorgonzola risotto to die for! Why 40% less calories? My version only has 231 calories per serving instead of 372. Posted by Calorie Rebel. Seduced ...
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The Rockin' Foodie: August 2011
http://therockinfoodie.blogspot.com/2011_08_01_archive.html
Z pairs music with food - ears and taste buds get ready. Friday, August 26, 2011. I'm Living Social in Gilt City L.A. using my Groupons to see Andrew Belle at The Foundry on Melrose. Remember how there was an iPhone App for everything? Now there's a hip coupon for everything. Whatever you fancy - yoga classes, marathon entries, hair removal, botox, bartending, dental work, dining out, concerts - a coupon is likely available somewhere between Groupon. And to add to the list, Gilt City L.A. But also had An...
The Rockin' Foodie: Top 10 Thanksgiving Tips + Song Perfection
http://therockinfoodie.blogspot.com/2010/11/top-10-thanksgiving-tips-song.html
Z pairs music with food - ears and taste buds get ready. Monday, November 22, 2010. Top 10 Thanksgiving Tips Song Perfection. Thanksgiving is my favorite holiday because it combines cooking, eating, and, loved ones. I love the simplicity of one meal dedicated to giving thanks for the good things in life. I have much to be thankful for - but I will spare you my speech and get down to it. Make them from scratch and make them your own style! It's all about the pies and in the Hamzeh house, my bro, Rabih, ma...
The Rockin' Foodie: March 2011
http://therockinfoodie.blogspot.com/2011_03_01_archive.html
Z pairs music with food - ears and taste buds get ready. Sunday, March 20, 2011. SXSW Day 3: Moonshine, The Head and the Heart, Fitz live, and SPEAK! After sampling Austin's finest BBQ at Ironworks (Day 1), then grubbing on Austin's "grab and go" street foods (Day 2), it was time to have a proper sit-down meal to round out the SXSW 2011 culinary adventure. On a recommendation from a friendly Austin-based colleague, my fashionable and fab co-worker and I headed to Moonshine Patio Bar and Grill. The fish w...
The Rockin' Foodie: The Taste & Sounds of the Tropics Anytime
http://therockinfoodie.blogspot.com/2011/09/taste-sounds-of-tropics-anytime.html
Z pairs music with food - ears and taste buds get ready. Saturday, September 3, 2011. The Taste and Sounds of the Tropics Anytime. THE RE-OCCURRING Z DAY-DREAM:. On this lovely Labor Day weekend and as the Summer of 2011 begins to fade (although soak it up while it lasts - the Fall Equinox is a good 20 days away kids), the good news is that you can bring a little of the Islands right to your home with easy recipes containing ingredients found in your local super market all year long. Here is what you need.
The Rockin' Foodie: Step-by Step Lebanese Dessert & Holiday Album Favs!
http://therockinfoodie.blogspot.com/2011/12/step-by-step-lebanese-dessert-2011.html
Z pairs music with food - ears and taste buds get ready. Wednesday, December 21, 2011. Step-by Step Lebanese Dessert and Holiday Album Favs! What a busy time! With regret, my Thanksgiving weekend post didn't happen. I blame the Tryptophan - I didn't fully wake up until Dec. 3rd. Anyway, Turkey Weekend was great fun! The festivities began with a pre-emptive strike against the impending T-day meal - Team Hamzeh was up early & ran/walked/strollered the 34th annual 5k/10k Dana Point Turkey Trot. Go Team!
The Rockin' Foodie: Cheesey Horror Movie, Devilish Eggs, & The Ramones - Happy Halloween!
http://therockinfoodie.blogspot.com/2011/10/cheesey-horror-movies-devilish-eggs.html
Z pairs music with food - ears and taste buds get ready. Sunday, October 30, 2011. Cheesey Horror Movie, Devilish Eggs, and The Ramones - Happy Halloween! For Halloween this year A, Z, C, and B decided to do it up punk-rock style - Ramones and Ramonas. This meant ripped jeans, leather jackets, Converse sneakers, and Ramones T-shirts all around - oh and one very authentic-looking black wig ala Joey Ramone. And now on to Food! I love Deviled Eggs because the filling possibilities are endless and they can b...
The Rockin' Foodie: January 2011
http://therockinfoodie.blogspot.com/2011_01_01_archive.html
Z pairs music with food - ears and taste buds get ready. Monday, January 17, 2011. Historically, Z Country Music = Not So Much. In 1992, when Billy Ray Cyrus' "Achy Breaky Heart" was "about to blow up and kill this man" - I was hoping it would. And now the main event - WILCO. The very best in "Country Light" and one of my fav bands. Check out Wilco (with Mr. Tweedy in full Country regalia) performing "I MUST BE HIGH" and "PASSENGER SIDE" off "am". And below check out I AM TRYING TO BREAK YOUR HEART - a s...
The Rockin' Foodie: BOO!!!!
http://therockinfoodie.blogspot.com/2010/10/boo.html
Z pairs music with food - ears and taste buds get ready. Friday, October 29, 2010. Thank you Marilyn Manson, Danny Elfman, and Tim Burton for getting us in the mood as we embark on All Hallows' Eve. As Halloween approaches, I suspect the usual classics will show up on the tube - The Exorcist, The Shining, Psycho, Halloween, Scream, Nightmare on Elm Street, SAW XIV (Blake, what am I missing? I have seen none of these. Why? You can add anything to this recipe - chocolate chips, raisins, nuts, oats - and yo...
The Rockin' Foodie: September 2011
http://therockinfoodie.blogspot.com/2011_09_01_archive.html
Z pairs music with food - ears and taste buds get ready. Saturday, September 3, 2011. The Taste and Sounds of the Tropics Anytime. THE RE-OCCURRING Z DAY-DREAM:. On this lovely Labor Day weekend and as the Summer of 2011 begins to fade (although soak it up while it lasts - the Fall Equinox is a good 20 days away kids), the good news is that you can bring a little of the Islands right to your home with easy recipes containing ingredients found in your local super market all year long. Here is what you need.
The Rockin' Foodie: October 2011
http://therockinfoodie.blogspot.com/2011_10_01_archive.html
Z pairs music with food - ears and taste buds get ready. Sunday, October 30, 2011. Cheesey Horror Movie, Devilish Eggs, and The Ramones - Happy Halloween! For Halloween this year A, Z, C, and B decided to do it up punk-rock style - Ramones and Ramonas. This meant ripped jeans, leather jackets, Converse sneakers, and Ramones T-shirts all around - oh and one very authentic-looking black wig ala Joey Ramone. And now on to Food! I love Deviled Eggs because the filling possibilities are endless and they can b...
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Calorie Rebel
Follow me on email! Thursday, September 29, 2011. The Strategy of Going Halfsies. When I was planning my pre-gym snack today, at first I just thought to grab a protein energy bar, but then I realized I didn't have to stick to the calories on the package: I could cut them in half! Parmesan-Crusted Trout with salad and vegetables. It sounds like a no-brainer: Cut it in half. But how often do you do it? Isn't it just as satisfying to eat half a bar as it is to eat a whole one? And only take half. No, no, no!
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