healthierchoices4u.blogspot.com
Healthier Life: The Dirty Secrets of 'Clean' Labels
http://healthierchoices4u.blogspot.com/2015/08/the-dirty-secrets-of-clean-labels.html
A site dedicated to Diet, Health, Fitness, Lifestyle and Wellness. Saturday, August 1, 2015. The Dirty Secrets of 'Clean' Labels. By Brenda Goodman, MA WebMD Health News Reviewed by Michael W. Smith, MD July 23, 2015. Consumers have become deeply distrustful of their food. There's Samantha Adams, who had her "aha moment" when she happened to read the label of the barbecue sauce she was feeding her 1-year-old. My new motto is count chemicals, not calories," she says. Mintel recently surveyed grocery shopp...
healthierchoices4u.blogspot.com
Healthier Life: Get Active
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A site dedicated to Diet, Health, Fitness, Lifestyle and Wellness. Run for your life. Or cycle or ski or skate or walk or swim . Play a sport . join a gym . get out there and start creating a better you! Now, if you try to force yourself to do something you don't enjoy, it is more likely that you may not continue to do it. Find something fun that you can fit into your life. The secret to integrating ongoing exercise is simple - find activities you enjoy doing. Simply walking can be a great way to start e...
healthierchoices4u.blogspot.com
Healthier Life: Obstacles
http://healthierchoices4u.blogspot.com/p/obstacles.html
A site dedicated to Diet, Health, Fitness, Lifestyle and Wellness. All of us have our battles. We live in a world full of temptations . many of them can be detrimental to our health and well being. The good news is that you have the power to conquer your challenges and make better decisions. It all starts with being well informed. There are many resources around to help anyone that is truly ready and wants to change for the better. Many cooks seem to think that salt equals flavour. This is all too ev...
healthierchoices4u.blogspot.com
Healthier Life: August 2015
http://healthierchoices4u.blogspot.com/2015_08_01_archive.html
A site dedicated to Diet, Health, Fitness, Lifestyle and Wellness. Monday, August 31, 2015. Why Falling In Love Clouds Our Judgment. By Professor Kimberly Resnick Anderson. The chemicals of a hopeless romantic. Love is a many-splendored thing. And falling in love is certainly one of life's most exquisite experiences. Many neurochemical changes unfold as soon as we think we’ve met our “soul mate.” It all begins with Dopamine. Dopamine — The Pleasure Center. Serotonin, Obsessive Thoughts. We have serotonin...
healthierchoices4u.blogspot.com
Healthier Life: Coenzyme Q10
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A site dedicated to Diet, Health, Fitness, Lifestyle and Wellness. Coenzyme Q10 (CoQ10) is a substance that' s found naturally in the body and helps convert food into energy. CoQ10 is found in almost every cell in the body, and it is a powerful antioxidant. Some researchers believe that CoQ10 may help with heart-related conditions, because it can improve energy production in cells, prevent blood clot formation, and act as an antioxidant. One clinical study found that people who took daily CoQ10 supplemen...
healthierchoices4u.blogspot.com
Healthier Life: June 2015
http://healthierchoices4u.blogspot.com/2015_06_01_archive.html
A site dedicated to Diet, Health, Fitness, Lifestyle and Wellness. Tuesday, June 30, 2015. 8 Ways Science Reveals That Hugging Creates a Physiological Response Equivalent To Drugs. JANUARY 22, 2015 by JOSH RICHARDSON. 1 REDUCE WORRY OF MORTALITY. 3 LOWERS HEART RATE. Hugs stimulate brains to release dopamine, the pleasure hormone. MRI and PET scans reveal that when you hugs people or listen to music that excites you, your brain releases dopamine and even in anticipation of those moments. Dopamine...Hug t...
cf4aass.org
Directory of Programs and Services - Investing in one of Canada's most precious natural resources, the human-animal bond.
http://www.cf4aass.org/directory-of-programs-and-services.html
Why a cross-disability foundation? Board Members and National Director. Organizational History - The Vision Behind the Vision. Caring Citizens, Gap Fillers, and Dot Connectors. The Human-Animal Bond Global Gateway Project. Phase 2 Virtual Museum and Virtual Conference Centre. Directory of Programs and Services. The Great Canadian Horse Roundup. Establish a Corporate Foundation Ambassador Account. One Health for People Pets and Partners Initiative. Canada 150 One Health Trail Events. How Your Gifts Help.
healthierchoices4u.blogspot.com
Healthier Life: Spices
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A site dedicated to Diet, Health, Fitness, Lifestyle and Wellness. What part of your diet can play a significant role in weight loss or help increase your metabolism soon after being consumed? What can you eat that can help you fight Alzheimer's, cancer, and migraines? Sprinkle a little in your soup or on your pizza next time! I love to use cinnamon on cereals and in smoothies . it's a wonderful flavourful and a healthy addition to the foods I love. A principal ingredient of curry, this spice superstar h...
healthierchoices4u.blogspot.com
Healthier Life: Dopamine Deficiency And Your Mental Health
http://healthierchoices4u.blogspot.com/2015/08/dopamine-deficiency-and-your-mental.html
A site dedicated to Diet, Health, Fitness, Lifestyle and Wellness. Sunday, August 9, 2015. Dopamine Deficiency And Your Mental Health. By Deane Alban ON JULY 11, 2015. What Does Dopamine Do? There are both healthy and unhealthy ways to get a dopamine lift. You can boost your dopamine watching or playing sports, learning something new, finishing a project, or landing a new account at work. Any form of accomplishment that gives you that “Yes, I did it! Inability to experience pleasure. When dopamine-genera...