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Fitmoms journey to Ironman 2012

Fitmoms journey to Ironman 2012. Tuesday, 28 August 2012. I am an IRONMAN! Well I did it! I completed my first Ironman and I can truly say it was an unbelievable experience! I crossed the finish line after 14 hours and 54 mins. My goal was to finish before 15 hours.and I did that YEAH! So if you are willing to take the time and read I am about to give you my detailed race report of the day. I will start with the day before the race. Here is a pic of my cheer team! And drop off the bags. After that I drop...

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Fitmoms journey to Ironman 2012 | candice-wyma.blogspot.com Reviews

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Fitmoms journey to Ironman 2012. Tuesday, 28 August 2012. I am an IRONMAN! Well I did it! I completed my first Ironman and I can truly say it was an unbelievable experience! I crossed the finish line after 14 hours and 54 mins. My goal was to finish before 15 hours.and I did that YEAH! So if you are willing to take the time and read I am about to give you my detailed race report of the day. I will start with the day before the race. Here is a pic of my cheer team! And drop off the bags. After that I drop...

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1 so awesome

2 the swim

3 yeah

4 posted by

5 candice wyma

6 1 comment

7 email this

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9 share to twitter

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so awesome,the swim,yeah,posted by,candice wyma,1 comment,email this,blogthis,share to twitter,share to facebook,share to pinterest,hello all,here is it,until then,no comments,friday rest,raincheck sun check,sunday rest,run forrest run,such a relief

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Fitmoms journey to Ironman 2012 | candice-wyma.blogspot.com Reviews

https://candice-wyma.blogspot.com

Fitmoms journey to Ironman 2012. Tuesday, 28 August 2012. I am an IRONMAN! Well I did it! I completed my first Ironman and I can truly say it was an unbelievable experience! I crossed the finish line after 14 hours and 54 mins. My goal was to finish before 15 hours.and I did that YEAH! So if you are willing to take the time and read I am about to give you my detailed race report of the day. I will start with the day before the race. Here is a pic of my cheer team! And drop off the bags. After that I drop...

INTERNAL PAGES

candice-wyma.blogspot.com

1

Fitmoms journey to Ironman 2012: July 2012

http://candice-wyma.blogspot.com/2012_07_01_archive.html

Fitmoms journey to Ironman 2012. Sunday, 29 July 2012. So with this last push of training.and only one more week until I start to TAPER."insert happy dance here". My focus has shifted to the RUN. Coming into my start of training for this race my strongest component was the RUN.so I shifted my focus to the bike which was my "weak link". Then about 3 months ago I suffered from some "over training" and my run got effect with some tightness in the IT band which leads to extreme knee pain on my runs. If I can...

2

Fitmoms journey to Ironman 2012: I am an IRONMAN!!

http://candice-wyma.blogspot.com/2012/08/i-am-ironman.html

Fitmoms journey to Ironman 2012. Tuesday, 28 August 2012. I am an IRONMAN! Well I did it! I completed my first Ironman and I can truly say it was an unbelievable experience! I crossed the finish line after 14 hours and 54 mins. My goal was to finish before 15 hours.and I did that YEAH! So if you are willing to take the time and read I am about to give you my detailed race report of the day. I will start with the day before the race. Here is a pic of my cheer team! And drop off the bags. After that I drop...

3

Fitmoms journey to Ironman 2012: In Pentiction and the excitment is mounting...

http://candice-wyma.blogspot.com/2012/08/in-pentiction-and-excitment-is-mounting.html

Fitmoms journey to Ironman 2012. Thursday, 23 August 2012. In Pentiction and the excitment is mounting. Well we arrived in Penticton last night and got settled into our hotel. We woke up this morning and this was the view from our hotel. I looked out on the street as bikers were taking out their bikes for one last ride I looked out the other way to see runners heading out for a short run. Then I looked out to the lake and saw a wave of swimmers testing out the water. So we picked up all our numbers etc.

4

Fitmoms journey to Ironman 2012: January 2012

http://candice-wyma.blogspot.com/2012_01_01_archive.html

Fitmoms journey to Ironman 2012. Sunday, 29 January 2012. As part of my training I am going to blog my trainig sessions for the week every Sunday.this helps me become a bit more accountable and also will keep me on track. Easy run.was suppos to be long run.but I took part in a fitness workshop yesterday which was my rest day.so I am feeling that a bit today. Am TRX.pm Spin. Am TRX and Run intervals. Am Swim.pm teach Step. Am Body Sculpt.pm Compuride. Easy run (40 mins). Long run (16 km). Instead of drink...

5

Fitmoms journey to Ironman 2012: November 2011

http://candice-wyma.blogspot.com/2011_11_01_archive.html

Fitmoms journey to Ironman 2012. Saturday, 5 November 2011. Back in the Pool. Well I finally did it.3 months after my last race I finally got back in the POOL! Like I mentioned before my "formal" training does not start until January.but I still need to maintain my levels of fitness up to then. Jen "my coach" told me not to worry to much about "training" right now since I do have a higher level of fitness. Getting two kids into the Rec centre and into the child care room took more time then I anticipated.

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Fitmoms journey to Ironman 2012

Fitmoms journey to Ironman 2012. Tuesday, 28 August 2012. I am an IRONMAN! Well I did it! I completed my first Ironman and I can truly say it was an unbelievable experience! I crossed the finish line after 14 hours and 54 mins. My goal was to finish before 15 hours.and I did that YEAH! So if you are willing to take the time and read I am about to give you my detailed race report of the day. I will start with the day before the race. Here is a pic of my cheer team! And drop off the bags. After that I drop...

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