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Prevost – Prevost
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Super Rad Robot for Prevost’s Class. September 24, 2015. This is a robot I made out of characters that I typed using the keyboard. It’s my first assignment in Digital Art 1 class. It’s super awesomeness. I hope you like it. Super cool robot made from Verdana font face. Rad Fontbot for Prevost’s Class. September 23, 2015. June 7, 2013. September 11, 2015. This blog is no longer available. All content has been moved over to the new site at:. Http:/ www.caneprevost.com. Blog at WordPress.com.
No Longer Available. – Prevost
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June 7, 2013. September 11, 2015. This blog is no longer available. All content has been moved over to the new site at:. Http:/ www.caneprevost.com. Rad Fontbot for Prevost’s Class. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
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The path of Nok Su Kow: August 2010
http://noksukow.blogspot.com/2010_08_01_archive.html
The path of Nok Su Kow. I'm a father, I'm a husband, I'm a child, I'm a brother, I'm a sinner, I'm a saint, I'm a fighter, I'm a lover, I'm a student, I'm a teacher,. View my complete profile. Tuesday, August 31, 2010. The will to win is important, but the will to prepare is vital." - Joe Paterno. Clinch fight - 3 mins. Bench press - 8 sets x 5-8 reps. Incline dumbbell bench press holding one up while pressing the other - 3 sets x 8 reps. Seated shoulder press pyramid up and down - 8 sets x 5-8 reps.
absolutewhitebelt.blogspot.com
Absolute White belt: Whooo hooo!!! Almost...
http://absolutewhitebelt.blogspot.com/2010/06/whooo-hooo-almost.html
Tracking the progression of an out of shape, thirty somethings' Journey into the World of Brazillian and Brazillian Traditional Jiu-jitsu. Tuesday, June 1, 2010. Got the screws taken out and spent the Memorial day weekend in bed on a double dose of Vicodin. For the most part my diet has been good, been staying away from fried food, experimented with different ways to cook veggies and am currently trying out ways to cook Quinoa and brown rice. With the changes we've made I've secretly dropped 10lbs and am...
absolutewhitebelt.blogspot.com
Absolute White belt: July 2010
http://absolutewhitebelt.blogspot.com/2010_07_01_archive.html
Tracking the progression of an out of shape, thirty somethings' Journey into the World of Brazillian and Brazillian Traditional Jiu-jitsu. Monday, July 12, 2010. First real session in a while. Saturday night a few of the cousins and my family brought our kids to the Drive In to watch Despicable Me and Shrek 4? Sorry Georgette, I forgot to ask him about the difference in BTJJ vs BJJ. I'll interview him over some beers so I can get a clearer picture of the differences before I post information that may...
The Adventures of PONCHO™: June 2011
http://tabmoc19.blogspot.com/2011_06_01_archive.html
The Adventures of PONCHO™. This is my various rants/ravs, training and other things not covered elsewhere. Thursday, June 23, 2011. Trust30 Writing Challenge Day1. Day 1: Intuition by Susan Piver. If you could picture your intuition as a person, what would he or she look like? If you sat down together for dinner, what is the first thing he or she would tell you? In·tu·i·tion (nt-shn, -ty-)n. B Knowledge gained by the use of this faculty; a perceptive insight. And is an online initiative and 30-day writin...
Jiu Jitsu Log: January 2011
http://cmkjiujitsu.blogspot.com/2011_01_01_archive.html
Tuesday, January 25, 2011. Noon Class at Capital today. 5 Attempts; 2 finishes. 65 pushups. 1 Push hand in setup from closed guard against Tony. 2 Falling off the front from the back against Tony. 3 Overhook and wrist setup from closed guard against George. 4 Hip bump setup against George (finish). 5 Extended setup from spider against Andrew (finish). Finally, creating the angle and not burning myself out is crucial. Thursday, January 20, 2011. 3 attempts and 85 pushups. Third attempt was a transition fr...
Jiu Jitsu Log: October 2010
http://cmkjiujitsu.blogspot.com/2010_10_01_archive.html
Tuesday, October 26, 2010. New School Day 2. Http:/ www.youtube.com/watch? Second, more training at my new school. I'm liking it so far. The sparring is significantly harder than it was at my old place, which is both good and bad. On the one hand, I'll get better. On the other hand, I'm not trying to get hurt. Friday, October 22, 2010. So now my move is complete, my fridge has food in it, and I've switched to a school that's much closer to my new place. Let's see what kinds of magic I can make now. Earli...
Jiu Jitsu Log: Spring Training!
http://cmkjiujitsu.blogspot.com/2011/01/spring-training.html
Wednesday, January 12, 2011. I have also decided to implement an incentive system. I am going to start each day I go to class with a surplus of 100 pushups. Every triangle attempt will subtract 5 pushups from this amount, meaning that in order to do 0 pushups, I must attempt 20 triangles in one class. In order to prepare for this task, I have stockpiled a number of resources on setting up and finishing leg triangles, which I hope will be put to good use. Here goes nothing! BJJ and Back Pain. Sparring tim...
Jiu Jitsu Log: Class 1/25/2011
http://cmkjiujitsu.blogspot.com/2011/01/class-1252011.html
Tuesday, January 25, 2011. Noon Class at Capital today. 5 Attempts; 2 finishes. 65 pushups. 1 Push hand in setup from closed guard against Tony. 2 Falling off the front from the back against Tony. 3 Overhook and wrist setup from closed guard against George. 4 Hip bump setup against George (finish). 5 Extended setup from spider against Andrew (finish). Finally, creating the angle and not burning myself out is crucial. Subscribe to: Post Comments (Atom). Jiu-Jitsu Brotherhood - a global Jiu-Jitsu resource.
Jiu Jitsu Log: August 2010
http://cmkjiujitsu.blogspot.com/2010_08_01_archive.html
Tuesday, August 31, 2010. Today yielded a few important points:. 1) On top, press down at an angle, not straight down. From sidemount, push into your partner by driving forward and down. Think a 45 degree angle instead of a 90. 2) Jay pointed out that I was looking down by bending my neck. In the future, I'll have to make sure I keep my view on the point where the wall and ceiling meet each other to ensure that my posture is good. 3) Head control. Nuff said. Friday, August 27, 2010. On wednesday afternoo...
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Caneppele - HOME
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The Gentle Art | Posture, Pressure, Possibilities. Simplifying the art of Jiu Jitsu one post at a time.
Applying the principle of simplicity to the art of Jiu Jitsu. Welcome to the new and improved website! It's been about 3 years since I've regularly updated the site. It was time for a relaunch. I've learned so much about the art since then. I'm excited to share all my new discoveries with you. Posture, Pressure, and Possibilities Model. Learn about the model and how it applies to coaching Jiu Jitsu. Here you'll find the most recent posts. Cross Sides Bottom Series. Post 2- Short Frames. At long last I sa...
Prevost – A wordpress site
Super Rad Robot for Prevost’s Class. September 24, 2015. This is a robot I made out of characters that I typed using the keyboard. It’s my first assignment in Digital Art 1 class. It’s super awesomeness. I hope you like it. Super cool robot made from Verdana font face. Rad Fontbot for Prevost’s Class. September 23, 2015. June 7, 2013. September 11, 2015. This blog is no longer available. All content has been moved over to the new site at:. Http:/ www.caneprevost.com.
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Congratulations
Web hosting south africa domain registration design e-commerce. Your website is live on the Internet. Please upload your default page as index.html. We suggest that you keep all of your file names in lowercase. If you are making use of FrontPage, then you should not make use of FTP, but rather make use of the FrontPage's publish option. Making use of FTP on any FrontPage enabled site may corrupt the FrontPage server extensions. This page will disappear when you upload your index.html.
Congratulations
Web hosting south africa domain registration design e-commerce. Your website is live on the Internet. Please upload your default page as index.html. We suggest that you keep all of your file names in lowercase. If you are making use of FrontPage, then you should not make use of FTP, but rather make use of the FrontPage's publish option. Making use of FTP on any FrontPage enabled site may corrupt the FrontPage server extensions. This page will disappear when you upload your index.html.
