captainscourageous.wordpress.com
August | 2012 | Captains Courageous: Navigating by Heart
https://captainscourageous.wordpress.com/2012/08
Captains Courageous: Navigating by Heart. Martha on Huffington Post. Monthly Archives: August 2012. STOP LOOK AND LISTEN. August 10, 2012. Do you recall those classic railroad crossing signs with a crossbar that reads Stop Look and Listen? It’s great advice at every crossing for those of us learning to navigate by heart. Recently I was driving in California in my … Continue reading →. Courage: Fear and Knowing. Notes from Martha Boston. WHAT’S NOT TO LOVE? A HIGHER VIEW OF MINDFULNESS. Follow Blog via RSS.
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lightheartsailing.wordpress.com
A Sudden Exit from the Caribbean (by Martha) | Lightheart Sailing
https://lightheartsailing.wordpress.com/2012/05/05/a-sudden-exit-from-the-caribbean-by-martha
Sailing, diving and exploring islands of the Caribbean – creative living on our liquid planet. Posted by: Martha Boston. May 5, 2012. A Sudden Exit from the Caribbean (by Martha). THIS IS A BELATED POSTING OF A JANUARY 2012 ENTRY. Martha deliberating the fateful jump from the waterfall. She choose poorly. I’m now doing outpatient rehab and followup doctor visits, with incredible support from Peter. We are temporarily “at home” at the Residence Inn in Center City, Philadelphia for another mont...The chall...
lightheartsailing.wordpress.com
NIGHTWATCH (by Peter) | Lightheart Sailing
https://lightheartsailing.wordpress.com/2011/03/30/dark-night-by-peter
Sailing, diving and exploring islands of the Caribbean – creative living on our liquid planet. Posted by: Peter Branning. March 30, 2011. Peterhey Pete, a strange voice booms from what seems a great distance. Pete, you’re up! Our track from Miami to BVI. Who can make all this go away? The violence seems so random-so unpredictable and annoying. It’s soaked on both sides, but at least it keeps the big blasts of spray off me and it’s warm. My arms punch overhead through all my sleeves in the dark. My sh...
lightheartsailing.wordpress.com
BVIs THROUGH THE LEEWARD ISLANDS (by Martha) | Lightheart Sailing
https://lightheartsailing.wordpress.com/2011/06/10/bvis-through-the-leeward-islands-by-martha
Sailing, diving and exploring islands of the Caribbean – creative living on our liquid planet. Posted by: Martha Boston. June 10, 2011. BVIs THROUGH THE LEEWARD ISLANDS (by Martha). This much-delayed entry is a simple travelogue of the highlights of the first three months in the Caribbean. It’s long but there was a lot of territory to cover! Hope you enjoy it! We headed north on a bounding reach to St. Martin (how lovely to be having such easy sails! We entered the harbor and I could see the typically Fr...
lightheartsailing.wordpress.com
Lightheart Sailing
https://lightheartsailing.wordpress.com/2012/06/08/335
Sailing, diving and exploring islands of the Caribbean – creative living on our liquid planet. Posted by: Martha Boston. June 8, 2012. Martha is now blogging on http:/ www.captainscourageous.wordpress.com. Captains Courageous: Navigating by Heart. This blog is a journey of discovery. For years, I’ve been told You need to write, Martha. You’ve got a book in you! And I’ve often responded, Really? A significant injury forced my early return to land life (see. Wishing you and Peter the best. On June 9, 2012.
lightheartsailing.wordpress.com
Martha Boston | Lightheart Sailing
https://lightheartsailing.wordpress.com/author/marthaboston
Sailing, diving and exploring islands of the Caribbean – creative living on our liquid planet. Posted by: Martha Boston. On June 8, 2012. A Sudden Exit from the Caribbean (by Martha). Posted by: Martha Boston. On May 5, 2012. Armed Boarding in Englishman’s Bay, Tobago (by Martha). Posted by: Martha Boston. On September 14, 2011. The Carriacou Regatta (by Martha). Posted by: Martha Boston. On August 28, 2011. For the Foreseeable Future (by Martha). Posted by: Martha Boston. On June 30, 2011. Enter your em...
lightheartsailing.wordpress.com
The Carriacou Regatta (by Martha) | Lightheart Sailing
https://lightheartsailing.wordpress.com/2011/08/28/the-carriacou-regatta-by-martha
Sailing, diving and exploring islands of the Caribbean – creative living on our liquid planet. Posted by: Martha Boston. August 28, 2011. The Carriacou Regatta (by Martha). Lightheart takes the lead. Race 2, passing Mabouya Island. Peter and Keith: the results are posted. We found the official results posted the next morning on a post in front of a local rum shop (is there a theme here? Local boats start at the beach. Keith and Connor at work. The most recent issue of the. It was a real pleasure and priv...
lightheartsailing.wordpress.com
For the Foreseeable Future (by Martha) | Lightheart Sailing
https://lightheartsailing.wordpress.com/2011/06/30/for-the-foreseeable-future-by-martha
Sailing, diving and exploring islands of the Caribbean – creative living on our liquid planet. Posted by: Martha Boston. June 30, 2011. For the Foreseeable Future (by Martha). Des But the foreseeable future has a very different meaning for me these days. Out here on the watery prairie, my ability to imagine and plan for the future has changed. But really I think the foreseeable future is. Caribbean islanders are known for saying. Simply means whenever it happens. Here on the islands and in the water, how...
captainscourageous.wordpress.com
May | 2014 | Captains Courageous: Navigating by Heart
https://captainscourageous.wordpress.com/2014/05
Captains Courageous: Navigating by Heart. Martha on Huffington Post. Monthly Archives: May 2014. A HIGHER VIEW OF MINDFULNESS. May 27, 2014. I’m a big fan of mindfulness, and in awe that its value has become so widely accepted and promoted these days. Encouraging the practice of presence, stillness, neutral observation, conscious awareness – that’s something my clients hear a lot of from me. And yet, … Continue reading →. Notes from Martha Boston. WHAT’S NOT TO LOVE? A HIGHER VIEW OF MINDFULNESS. I don&#...
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