lescroupiersrunningclub.org.uk
Les Croupiers running club - Socials
http://www.lescroupiersrunningclub.org.uk/socials
Les Croupiers Running Club. ACE - submit an article. Gwent League Cross Country. South Wales Running League. Off Road and Fell. Physiotherapists and Sports Massage. World Half Marathon Champs - Unofficial social. Tuesday, March 15, 2016 at 5:06PM. With the World half on Sat 16th March, it would be rude not to mark the occasion. The usual place for post-event drinks is the Gatekeeper, so how about we plan to meet there after 6.30pm? Perhaps we can invite Mo along.anyone got his number? Cost £15 only.
lescroupiersrunningclub.org.uk
Les Croupiers running club - ACE Magazine
http://www.lescroupiersrunningclub.org.uk/ace-magazine
Les Croupiers Running Club. ACE - submit an article. Gwent League Cross Country. South Wales Running League. Off Road and Fell. Physiotherapists and Sports Massage. The NEW Easter 2017 edition of ACE is now available. ACE Easter 2017 - 6.8MB *New*. Click on picture below:. Here are links to all archived editions of ACE (The Club Newsletter) that has been running since the Club's inception in 1982. ACE archive on-line colour editions October 2009 onwards. These PDF files are up to 10.6MB in size.
lescroupiersrunningclub.org.uk
Les Croupiers running club - Honours Board
http://www.lescroupiersrunningclub.org.uk/honours-board
Les Croupiers Running Club. ACE - submit an article. Gwent League Cross Country. South Wales Running League. Off Road and Fell. Physiotherapists and Sports Massage. Les Croupiers Club Honours Board. Following a number of requests we are creating a Club Honours Board to record the history of Les Croupiers at major events over the past 30 years and also many of the individual awards that we have either presented or have won. Are the Major Awards that have been presented to club members since we began.
lescroupiersrunningclub.org.uk
Les Croupiers running club - Off the Couch
http://www.lescroupiersrunningclub.org.uk/offthecouch
Les Croupiers Running Club. ACE - submit an article. Gwent League Cross Country. South Wales Running League. Off Road and Fell. Physiotherapists and Sports Massage. Welcome to the "Croups off the Couch" programme, with the help of Cardiff's longest running Running Club and our friendly qualified Leaders in Running Fitness we can use our experience and expertise to help take you through the Couch to 5K programme, supporting you all the way - you'll have compan y and support during all 3 sessions per week.
lescroupiersrunningclub.org.uk
Les Croupiers running club - Old forum
http://www.lescroupiersrunningclub.org.uk/forum
Les Croupiers Running Club. ACE - submit an article. Gwent League Cross Country. South Wales Running League. Off Road and Fell. Physiotherapists and Sports Massage. We're currently testing a new forum. Try it out here. On August 16, 2013 at 7:33 PM. August 30, 2013 at 8:01 PM. Rose Inn Relays - 6:45PM Tuesday 3rd September 2013. Ian McDonald - San Domenico. On August 22, 2013 at 9:45 AM. August 30, 2013 at 10:56 AM. On August 29, 2013 at 2:33 PM. August 29, 2013 at 2:33 PM. On August 28, 2013 at 10:42 PM.
lescroupiersrunningclub.org.uk
Les Croupiers running club - Training Sessions
http://www.lescroupiersrunningclub.org.uk/training-sessions
Les Croupiers Running Club. ACE - submit an article. Gwent League Cross Country. South Wales Running League. Off Road and Fell. Physiotherapists and Sports Massage. The club runs a number of structured training sessions throughout the week which are open to all members regardless of ability or experience. These sessions have recently been revamped:. Bull; To provide more structure to members' training. Bull; To try and make the Club even more inclusive. AT ALL TIMES BE SAFE BE SEEN! These sessions are op...
lescroupiersrunningclub.org.uk
Les Croupiers running club - Championship Updates
http://www.lescroupiersrunningclub.org.uk/championship-updates
Les Croupiers Running Club. ACE - submit an article. Gwent League Cross Country. South Wales Running League. Off Road and Fell. Physiotherapists and Sports Massage. Short Course - A busy time for the contenders. Tuesday, August 12, 2014 at 12:16PM. Short Course Championship Positions - Summer Sizzler 5k. Conditions were favourable for good times but Short Course Championship leaders, Julie Scholey and Oli Williams were determined to cement their advantage over their rivals. Best 1 mile TT. Our fastest me...
lescroupiersrunningclub.org.uk
Les Croupiers running club - Fixtures
http://www.lescroupiersrunningclub.org.uk/fixtures-2014
Les Croupiers Running Club. ACE - submit an article. Gwent League Cross Country. South Wales Running League. Off Road and Fell. Physiotherapists and Sports Massage. Friday, November 18, 2016 at 8:17PM. Here are the events for the 2017 Club Championships. There are a few new races to replace some less popular ones. This page will be updated with race dates when confirmed so please check regularly and keep an eye on the forum too. Short Course Championship 201. The Short Course Races. Summer Series 2 mile.
lescroupiersrunningclub.org.uk
Les Croupiers running club - How it works
http://www.lescroupiersrunningclub.org.uk/how-the-championship-works
Les Croupiers Running Club. ACE - submit an article. Gwent League Cross Country. South Wales Running League. Off Road and Fell. Physiotherapists and Sports Massage. Club Championships – An Explanation. Two of the strengths of our club, are communication and competition amongst ourselves. You are reading this on the club website and this is one of the ways that we can communicate with you – there are many other methods that I am sure you are aware of! In each section there is a starting number of points&#...
lescroupiersrunningclub.org.uk
Les Croupiers running club - Race Calendar
http://www.lescroupiersrunningclub.org.uk/race-calendar
Les Croupiers Running Club. ACE - submit an article. Gwent League Cross Country. South Wales Running League. Off Road and Fell. Physiotherapists and Sports Massage. For a more comprehensive search of events,. Provide a useful tool.
