CARDIOHIGH.COM

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Home - Cardio High. Equipment & Facilities. High Intensity Simple Rapid Movement = The Perfect Workout. Program designed to max heart rate and minimize joint strain. Learn how to train with intensity and improve athletic performance. Small group classes. More fun than private training at a fraction of the cost. Take a class today - 857-404-0168 - 271B Auburn Street, Auburndale, MA - info@cardiohigh.com. Benefits of high intensity. SPECIAL – 12 classes. 30 days. $100. It may be an tough to convince many s...

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Home - Cardio High | cardiohigh.com Reviews

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Home - Cardio High. Equipment & Facilities. High Intensity Simple Rapid Movement = The Perfect Workout. Program designed to max heart rate and minimize joint strain. Learn how to train with intensity and improve athletic performance. Small group classes. More fun than private training at a fraction of the cost. Take a class today - 857-404-0168 - 271B Auburn Street, Auburndale, MA - info@cardiohigh.com. Benefits of high intensity. SPECIAL – 12 classes. 30 days. $100. It may be an tough to convince many s...

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1 about us

2 exploring intensity blog

3 schedule

4 learn more

5 small group classes

6 get fit fast

7 minimal joint strain

8 latest blog post

9 posted under fitness

10 posted under nutrition

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Home - Cardio High | cardiohigh.com Reviews

https://cardiohigh.com

Home - Cardio High. Equipment & Facilities. High Intensity Simple Rapid Movement = The Perfect Workout. Program designed to max heart rate and minimize joint strain. Learn how to train with intensity and improve athletic performance. Small group classes. More fun than private training at a fraction of the cost. Take a class today - 857-404-0168 - 271B Auburn Street, Auburndale, MA - info@cardiohigh.com. Benefits of high intensity. SPECIAL – 12 classes. 30 days. $100. It may be an tough to convince many s...

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cardiohigh.com

1

Why Doesn't Alcohol Have Nutritional Information

http://cardiohigh.com/why-doesnt-your-bud-light-have-nutritional-information

Why Doesn’t Your Bud Light Have Nutritional Information? Equipment & Facilities. Why Doesn’t Your Bud Light Have Nutritional Information? Depending on how many you throw back, you may have wondered why neither your Maker’s Mark nor your Pinot Grigio nor your Natty Ice have their calories listed. Maybe you’ve just accepted that’s the way it is, or maybe you thought about it and then got too sloshed to remember to look up why. But that may change. If one Brit has her way. Photo by rob rob2001. We are simil...

2

Exploring Intensity - Cardio High Gym Newton

http://cardiohigh.com/blog

Exploring Intensity - Cardio High Gym Newton. Equipment & Facilities. Don’t Want That Knee Operation? If you have a torn meniscus in middle age, you may think that your only option is surgery. In fact, this kind of knee operation happens around 700,000 times a year. But a new study says that skipping the surgery and instead doing certain exercises will work just as well.[…]. Study: Don’t Listen to Studies. Is Pokemon Go Actually Good Exercise? Study: High Intensity Exercise = Good For Kids. Fun Fast Acti...

3

How Much About Exercise is in Our Genes? - Cardio High Gym Newton

http://cardiohigh.com/how-much-about-exercise-is-in-our-genes

How Much About Exercise is in Our Genes? Equipment & Facilities. How Much About Exercise is in Our Genes? Many of us, after an exhausting week or month or even a year of working out, have looked in the mirror at our progress and thought, “That’s it? 8221; We seem stuck in first gear, and we may have blamed it on our diet or our exercise regimen, but we can also point to our genes. And new studies show. That genes are a key to how we benefit from exercise. Don’t Want That Knee Operation? We are similar to...

4

Nutrition Archives - Cardio High Gym Newton

http://cardiohigh.com/category/nutrition

Equipment & Facilities. Healthy Habit #12: Red Wine Dark Chocolate. So we just advised you to limit added sugar. But now we’re going to say it’s OK to eat a little dark chocolate – and to drink a little red wine. We recently read the book Spring Chicken, Stay Young Forever (or Die Trying) by Bill Gifford. He busts many[…]. The Problems With a Gluten-Free Diet. Healthy Habit #11: Limit Added Sugar. New Study Says Chocolate Can Actually Help Your Workout. Yes, there was that brilliant hoax about how chocol...

5

Equipment & Facilities - Cardio High Gym Newton

http://cardiohigh.com/equipment

Equipment & Facilities. Equipment & Facilities. Equipment & Facilities. The Cardio High facility uses a variety of gear:. Polar GX heart rate monitors record the intensity of each workout. Woodway manual treadmills and Stairmaster Airdynes. Versus suspension like TRX on steroids. Airdyne bikes and Woodway treadmills. Sunny, clean room. Resistance bands and Versus suspension gear. Powerblocks and free weights. Airdyne bikes and Woodway Curve treadmills. Polar heart monitor system. Auburndale, MA 02466.

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Home - Cardio High

Home - Cardio High. Equipment & Facilities. High Intensity Simple Rapid Movement = The Perfect Workout. Program designed to max heart rate and minimize joint strain. Learn how to train with intensity and improve athletic performance. Small group classes. More fun than private training at a fraction of the cost. Take a class today - 857-404-0168 - 271B Auburn Street, Auburndale, MA - info@cardiohigh.com. Benefits of high intensity. SPECIAL – 12 classes. 30 days. $100. It may be an tough to convince many s...

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