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I Hate CardioonE mAn'S NoT sO pErSonaL JoURney To tAkE His BODy baCk iN tImE WItHout A DeLorean
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onE mAn'S NoT sO pErSonaL JoURney To tAkE His BODy baCk iN tImE WItHout A DeLorean
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I Hate Cardio | cardiokiller.blogspot.com Reviews
https://cardiokiller.blogspot.com
onE mAn'S NoT sO pErSonaL JoURney To tAkE His BODy baCk iN tImE WItHout A DeLorean
cardiokiller.blogspot.com
I Hate Cardio: 08/22/12
http://cardiokiller.blogspot.com/2012_08_22_archive.html
OnE mAn'S NoT sO pErSonaL JoURney To tAkE His BODy baCk iN tImE WItHout A DeLorean. Wednesday, August 22, 2012. Running Like Fred Flintstone. So the other day I talked about doing the Iao run with some RFM members who are training for the Hana Relay. I hate running but I went because if I'm going to run the relay I better put in some time on the road. Plus RFM was close due to Robert and Kristi being out of town, so I really had no excuses. Where are your shoes? Are you seriously going barefoot? In this ...
I Hate Cardio: 05/02/14
http://cardiokiller.blogspot.com/2014_05_02_archive.html
OnE mAn'S NoT sO pErSonaL JoURney To tAkE His BODy baCk iN tImE WItHout A DeLorean. Friday, May 2, 2014. So this blog has been sitting here, unwritten, unused and just plain unloved for while now. I always knew I would come back to it one day though, especially if something big happened. Well, something big happened. But I was hoping it would be something like "I'm here at the Crossfit games getting ready to compete . . .". The next day I feel and couldn't get up. No, seriously. I was on the floo...I tel...
I Hate Cardio: 08/21/12
http://cardiokiller.blogspot.com/2012_08_21_archive.html
OnE mAn'S NoT sO pErSonaL JoURney To tAkE His BODy baCk iN tImE WItHout A DeLorean. Tuesday, August 21, 2012. Damn You Shoulder and Running on Tuesday? Handstand push-ups used to be my favorite workout. Then came the shoulder problems. Today was five rounds of 20 double unders then 10 handstand push-ups. Shauna finished in less than 5 minutes. I took more than nine. Sheesh. Okay, gotta spin this into a more positive light. Links to this post. Subscribe to: Posts (Atom). View my complete profile.
I Hate Cardio: Starting Over Again
http://cardiokiller.blogspot.com/2014/05/starting-over-again.html
OnE mAn'S NoT sO pErSonaL JoURney To tAkE His BODy baCk iN tImE WItHout A DeLorean. Friday, May 2, 2014. So this blog has been sitting here, unwritten, unused and just plain unloved for while now. I always knew I would come back to it one day though, especially if something big happened. Well, something big happened. But I was hoping it would be something like "I'm here at the Crossfit games getting ready to compete . . .". The next day I feel and couldn't get up. No, seriously. I was on the floo...I tel...
I Hate Cardio: 08/14/12
http://cardiokiller.blogspot.com/2012_08_14_archive.html
OnE mAn'S NoT sO pErSonaL JoURney To tAkE His BODy baCk iN tImE WItHout A DeLorean. Tuesday, August 14, 2012. It's Always Worse Than It Seems. So today's WOD was 12, 9 and 6 reps of thrusters with a 200 meter run in between each set. Thrusters. My natural enemy. I've hated them since Bump had me do them for my introduction Crossfit workout many moons ago. Haha, good thing we weren't doing 135 right? That of course translates to "prescribed weight for men is 135 and 95 for women.". Ah crap. Seriously?
TOTAL PAGES IN THIS WEBSITE
19
March | 2014 | CrossfitWannabe
https://crossfitwannabe.wordpress.com/2014/03
My Crossfit journey….in my own words. Archive for March, 2014. I’m a Big Kid NOW! As I start this, I know that there is probably NO ONE that even reads this, and you know what? I am writing this for me. Would I like it if I had a few people that read it and would critique it and get something out of my stream of random consciousness? I completed the 6 class “On Ramp” class on February 28th and Monday March 3rd did my first “real” class @ 9:00 am It felt great! SO, since I scaled, I was done early, I did ...
January | 2013 | CrossfitWannabe
https://crossfitwannabe.wordpress.com/2013/01
My Crossfit journey….in my own words. Archive for January, 2013. My lunch today…WHAT DID YOU EAT? 2 slices Peppered Turkey breast, 6 slices salami, olives, grape tomatoes, sprouts, lettuce, hard boiled egg, water. YUM. January 14, 2013. Categories: 2013 New Year.New Me! Week In Review…Crossfitwannabe Style! BUT I did not quit. I did have 2 remaining burpees after time expired but I did them anyway and was proud of my performance. Everyone was cheering for me at the end…it was awesome! January 13, 2013.
Go ahead, drink the kool-aid: October 2012
http://slimjimrider4.blogspot.com/2012_10_01_archive.html
Go ahead, drink the kool-aid. A look into the misadventures of a newbie CrossFit junkie. Monday, October 22, 2012. Cant blame Graham Holmberg, his owner sucks. I have been on a quest for a cable jump rope since I began my CrossFit adventure. Naively thinking it would help my game out. After all, the cool kids at the box have them.(Shoot, I just outed my poser butt) Grrr. Call it what you want. I say, Perseverance you may say otherwise. Reality is not kind. I have learned during this awful process that I ...
November | 2012 | CrossfitWannabe
https://crossfitwannabe.wordpress.com/2012/11
My Crossfit journey….in my own words. Archive for November, 2012. Good Things Come to Those Who WAIT (and pester the hell out of your spouse)! Well It FINALLY happened I got Jim to the RFM box. Now, before you start thinking that he is a henpecked husband and just gave into his persistent wife, let me set y’all straight, NO WAY! There were many reasons for him waiting until now to “taste the kool-aid”. But no matter, he is now part of the RFM family, OFFICIALLY! My favorite part of the workouts? November...
Paleo Lunches… | CrossfitWannabe
https://crossfitwannabe.wordpress.com/2013/01/08/paleo-lunches
My Crossfit journey….in my own words. Iceberg, thinly sliced onion, craisins, fuji apple and a small amount of feta (not paleo, I know but I skip the dressing) hard boiled egg. Leftover steak and water. Iceberg lettuce wrap with peppered turkey breast, hard boiled egg. January 8, 2013. Categories: 2013 New Year.New Me! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). Notify me of new comments via email.
August | 2012 | CrossfitWannabe
https://crossfitwannabe.wordpress.com/2012/08
My Crossfit journey….in my own words. Archive for August, 2012. Deadlifts, Burpee Ladder FROM HELL and the “Straight Gangstahs”. How’s that for a title, huh? Friday – Dead lift for strength and I worked my way up to 180 pounds for my 5 reps. My 1RM is 190, and I only lifted that once, so an improvement for sure. Like Robert said when I was done, “Something’s working! This was the last WOD before Mr and Mrs Kikuchi left for their vacation/honeymoon so it was a packed house! August 19, 2012. Yeah, I should...
September | 2012 | CrossfitWannabe
https://crossfitwannabe.wordpress.com/2012/09
My Crossfit journey….in my own words. Archive for September, 2012. Another embarrassing moment brought to you by….ME! We all have had embarrassing moments in our lives…You know, walking out of the rest room with your skirt tucked into your underwear, your fly being down while talking to that cute girl at the office, or someone hears you fart when you thought you were all alone. Yah, like that. My embarrassing moments tend to happen ONLY at RFM! Hell yes, but I just made up a story that I beat somebody up!
July | 2012 | CrossfitWannabe
https://crossfitwannabe.wordpress.com/2012/07
My Crossfit journey….in my own words. Archive for July, 2012. Hello My name is Carrol…(….Hi Carrol….)… I am a Crossfitwannabe, and I am addicted to the Kool-aid. hahahahaha! Except maybe when there are burpees in the WOD…but if you are a real addict, you usually don’t complain all that much about them either…). Up until Tuesday, I have always done dips off of a weight bench…Not this time! Anyway…another fun day at RFM and lemme tell ya, the Kool-Aid was FLOWIN! July 18, 2012. RFM women –. I dedicate this...
February | 2014 | CrossfitWannabe
https://crossfitwannabe.wordpress.com/2014/02
My Crossfit journey….in my own words. Archive for February, 2014. NOT a newbie, TYVM (but kinda sorta am….). Well, two days in and I feel pretty good. Tuesday and Wednesday were tough though- I was really sore. SO sore that I secretly wished I had the ability to pee standing up so that I would not have to sit down on the toilet seat and do not even ask how difficult it was to put on deodorant… thank goodness it is winter and skipping a day is not that big a deal! February 20, 2014. Did ya miss me? The MA...
My lunch today…WHAT DID YOU EAT??? | CrossfitWannabe
https://crossfitwannabe.wordpress.com/2013/01/14/my-lunch-today-what-did-you-eat
My Crossfit journey….in my own words. My lunch today…WHAT DID YOU EAT? 2 slices Peppered Turkey breast, 6 slices salami, olives, grape tomatoes, sprouts, lettuce, hard boiled egg, water. YUM. January 14, 2013. Categories: 2013 New Year.New Me! 3 responses to “My lunch today…WHAT DID YOU EAT? February 5th, 2013 at 22:04. Where you and Jim been? April 8th, 2013 at 08:09. I have a question about your blog, could you please email me? April 30th, 2013 at 15:56. Leave a Reply Cancel reply. Did ya miss me?
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Cardio Kids Yoga - Online
Children's yoga certification training. Location: Chakra Power Yoga. Location: Universal Power Yoga. Location: Open Doors Yoga Studios. Join Kim Taylor for a fun weekend of learning how to teach Kid's Yoga! Children's yoga is a growing industry with increasing opportunities. For upcoming training and specialty classes please visit the Cardio Kids Yoga facebook and instagram pages.
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The Thorne Family Escapades
The Thorne Family Escapades. But as for me and my house, we will serve the Lord" Joshua 24:15. Where has the time gone? 5 months since my last blog! I'm sorry for the time delay. I have no excuses except we've been too busy living life! Not too much to post, so I'll just add a few photos from that time period of "living life" along with captions from some of the selected photos. Obviously there are "long stories" to go with the photos, but.they say a picture is worth a 1000 words right? Nolan and Dad hel...
CARDIO KIDZ CLUB
Welcome to Cardio Kidz Club! We are a family owned small business currently servicing Frederick and Montgomery counties and surrounding areas. In a world where video games seem to be taking over the livelihood of our youth, our mission is to get children moving and eating healthy. We thank you for visiting our site and look forward to exercising with you soon! Your browser does not support the video tag.
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I Hate Cardio
OnE mAn'S NoT sO pErSonaL JoURney To tAkE His BODy baCk iN tImE WItHout A DeLorean. Friday, May 2, 2014. So this blog has been sitting here, unwritten, unused and just plain unloved for while now. I always knew I would come back to it one day though, especially if something big happened. Well, something big happened. But I was hoping it would be something like "I'm here at the Crossfit games getting ready to compete . . .". The next day I feel and couldn't get up. No, seriously. I was on the floo...I tel...
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Tratamentul durerilor de spate. Tratamentul fizioterapeutic in bolile stilului de viata. Tratamentul Durerilor de Spate. Tratamentul fizioterapeutic in bolile stilului de viata. Suntem specializaţi în reabilitarea cardio-vasculară, pulmonară. Și reabilitarea coloanei vertebrale prin kinetoterapie folosind metode. Şi tehnici aplicate cu succes în Danemarca. Sanatatea voastra, prioritatea noastra descrie cel mai bine misiunea noastra. Fiecarui pacient, ceea ce presupune o stransa colaborare terapeut-pacient.
CardioKinetics Preventive Health Services
Insurance Brokers & Carriers. Insurance Brokers & Carriers. Is a licensed medical provider founded in 1979 to provide quality health care and Preventive Medicine services. Our mission is to “Produce Healthier People-One at a Time.”. We accomplish this mission by helping people we serve maximize their health potential by bridging the gap between reactive and Preventive Medicine. Page for more information. Dr Kenneth H. Cooper MD, MPH,. Founder and Chairman,. CardioKinetics has been a trusted partner durin...
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