cottagesisters.blogspot.com
Healthy recipes: July 2013
http://cottagesisters.blogspot.com/2013_07_01_archive.html
Wednesday, 24 July 2013. Grilled portobello mushroom burgers. 4 large portobello mushroom caps, 5 inches in diameter. 1/3 cup balsamic vinegar. 1 garlic clove, minced Lose weight quickly. 1/4 teaspoon cayenne pepper, optional. 2 tablespoons olive oil. 4 whole-wheat buns, toasted. 4 slices red onion. 2 bibb lettuce leaves, halved. Clean mushrooms with a damp cloth and remove their stems. Place in a glass dish, stem (gill) side up. Source:http:/ www.mayoclinic.com/health/healthy-recipes/NU00397. 1/2 teaspo...
aboutyourbreast.blogspot.com
About your breast: The Facts on Fibrocystic Breast Disease
http://aboutyourbreast.blogspot.com/2013/07/the-facts-on-fibrocystic-breast-disease.html
Wednesday, 24 July 2013. The Facts on Fibrocystic Breast Disease. Beyond the occasional discomfort, if a breast lump is not malignant, it's not considered harmful. Although early studies showed a higher risk of breast cancer in women with lumpy breasts, recent studies have shown that most types of fibrocystic changes are not associated with higher cancer risk. Source:http:/ chealth.canoe.ca/channel condition info details.aspdisease id=245&channel id=136&relation id=1578. Subscribe to: Post Comments (Atom).
cottagesisters.blogspot.com
Healthy recipes: Grilled portobello mushroom burgers
http://cottagesisters.blogspot.com/2013/07/grilled-portobello-mushroom-burgers.html
Wednesday, 24 July 2013. Grilled portobello mushroom burgers. 4 large portobello mushroom caps, 5 inches in diameter. 1/3 cup balsamic vinegar. 1 garlic clove, minced Lose weight quickly. 1/4 teaspoon cayenne pepper, optional. 2 tablespoons olive oil. 4 whole-wheat buns, toasted. 4 slices red onion. 2 bibb lettuce leaves, halved. Clean mushrooms with a damp cloth and remove their stems. Place in a glass dish, stem (gill) side up. Source:http:/ www.mayoclinic.com/health/healthy-recipes/NU00397. Your artic...
wordsabouthealth.blogspot.com
Words about health: Health tips for woman over 40
http://wordsabouthealth.blogspot.com/2013/07/health-tips-for-woman-over-40.html
Wednesday, 24 July 2013. Health tips for woman over 40. 1 Reassess your diet to maintain a healthy weight. Women should reassess their calorie intake after 40 and should make adjustments to their diets based on their activity levels." (The single best way to lose weight). 3 Do weight-bearing activity. 4 Rally your friends and family. Dr Brasner suggests that women starting an exercise program should try a buddy system for motivation and fun. (Why a fitness support system works). 5 Don't be last in line.
foryourbeauty-blog.blogspot.com
For your beauty: How to care about your hands and nails
http://foryourbeauty-blog.blogspot.com/2013/07/how-to-care-about-your-hands-and-nails.html
Thursday, 25 July 2013. How to care about your hands and nails. Gather up all of the things you need and place them near the sink, just in case you spill something. Soak a cotton ball with nail polish remover. Remove all the leftover polish with this. If you don't have any nail polish on right now, please proceed on with the next step. Take the bowl of sudsy water and soak your fingers for 5 minutes. When you are done, take one of the washcloths (see Things You'll Need) and gently push back your cuticles.
the-overcoming-anxiety-blog.blogspot.com
Anxiety: Social phobia
http://the-overcoming-anxiety-blog.blogspot.com/2013/07/social-phobia.html
Thursday, 25 July 2013. Source:http:/ www.patient.co.uk/health/anxiety-disorders. Location: Birmingham, West Midlands, Wielka Brytania. Subscribe to: Post Comments (Atom). Having an energy bar/drink before a cardio workout. Grilled portobello mushroom burgers. View my complete profile. Watermark template. Powered by Blogger.
foryourbeauty-blog.blogspot.com
For your beauty: Smoky eyes in 3 steps
http://foryourbeauty-blog.blogspot.com/2013/07/smoky-eyes-in-3-steps.html
Thursday, 25 July 2013. Smoky eyes in 3 steps. Choose your colors. Any color can be used to create a smoky eye, although you will need at least three shades of a similar hue. The classic smoky eye is created with black or gray, but bronze and brown are also commonly used. Choose your colors. Any color can be used to create a smoky eye, although you will need at least three shades of a similar hue. The classic smoky eye is created with black or gray, but bronze and brown are also commonly used.
aboutyourbreast.blogspot.com
About your breast: Mastectomy
http://aboutyourbreast.blogspot.com/2013/07/mastectomy.html
Wednesday, 24 July 2013. A mastectomy is surgery to remove a breast. It is performed either to treat or to prevent breast cancer. Only high-risk patients have surgery to prevent cancer. There are four main types:. Total mastectomy - removal of breast tissue and nipple. Modified radical mastectomy - removal of the breast, most of the lymph nodes under the arm and often the lining over the chest muscles. Lumpectomy - surgery to remove the tumor and a small amount of normal tissue around it.