fixinghealth.blogspot.com
Fixin' Healthcare: February 2006
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Comment-link {margin-left:.6em;}. Tuesday, February 28, 2006. The Lifestyle Chronicles - NGA Healthy America Call to Action. Promote Healthy Lifestyles and Personal Responsibility. Corporate health promotion and disease management programs produce a return on investment of $1.49 to $4.91 in benefits for every dollar spent. Eating vegetables and fruit can reduce the incidence of cardiovascular disease and cancer. Five servings each day reduces cancer rates by 20%. People who eat eight or more serv...Overw...
fixinghealth.blogspot.com
Fixin' Healthcare: August 2005
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Comment-link {margin-left:.6em;}. Monday, August 22, 2005. Plan the next two days as if you are going on a trip. What are you going to wear? What and where (in that order) are you going to eat? Walk everywhere you can. Communicate with family and friends. Get a night's good sleep. Find ways to feel good. Posted by marcus at 4:00 PM. Links to this post. Manage Risk, Avoid Problems. Posted by marcus at 1:30 AM. Links to this post. Thursday, August 04, 2005. Posted by marcus at 11:00 PM. Links to this post.
fixinghealth.blogspot.com
Fixin' Healthcare: July 2005
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Comment-link {margin-left:.6em;}. Monday, July 25, 2005. Greater Greenville Chamber of Commerce. Greenville Technical Education College. School District of Greenville County. 1 Cease exposure to cigarette smoke. 2 Eat a balanced diet that includes five servings of vegetables and fruit daily, lean meat or. Vegetable protein and low fat dairy, drink water, tea and lemonade and avoid sodas, and no. 3 Daily physical activity with a goal of walking 10,000 steps. The objectives of the planning process are:.
fixinghealth.blogspot.com
Fixin' Healthcare: December 2005
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Comment-link {margin-left:.6em;}. Friday, December 30, 2005. Happiness and health are very much related. There was an interesting op-ed in the. Yesterday that would be appropriate anytime but especially at the start of a new year. Random acts of kindness without any thought of return except for how it makes us feel. Good advice. Don't Think Twice, It's All Right - New York Times. Posted by marcus at 8:24 AM. Links to this post. Thursday, December 29, 2005. The Age of Elves. The desire to cure disease is ...
fixinghealth.blogspot.com
Fixin' Healthcare: November 2005
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Comment-link {margin-left:.6em;}. Sunday, November 27, 2005. This Article Speaks for Itself. I don't bike. The seats are uncomfortable to the point of numbness from the hips to the midthighs. Nevertheless, this article says it all for physical activity and the modern life around us. Include walking and the concept can cover almost all of us. Give it a try! Nobody Bikes in L.A. - But they'd be a lot happier if they did. By AndyBowers. Posted by marcus at 4:35 PM. Links to this post. Links to this post.
fixinghealth.blogspot.com
Fixin' Healthcare: March 2006
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Comment-link {margin-left:.6em;}. Thursday, March 30, 2006. The Lifestyle Chronicles - Run, Marcus, Run. You will not be hearing from me for a few days. Twenty-nine years ago I gathered together a small group of people in Charleston and we started a 10K run over the Cooper River Bridge. The purpose was to promote fitness and health in the local tri-county area. There were 700 participants that year. I have such faith in the human spirit and I hope that faith never dims. Posted by marcus at 6:23 AM. Unfor...
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Fixin' Healthcare: April 2006
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Comment-link {margin-left:.6em;}. Wednesday, April 26, 2006. The Lifestyle Chronicles - Limousines And Stockcars. Many studies of lifestyle and public health use self-reporting to gain needed information about personal habits and activities. This has been an unreliable tool for many reasons. A Danish research team at The National Institute of Public Research in Copenhagen chose to analyse 3.5 million supermarket transactions instead of asking people what they consumed. Posted by marcus at 11:13 PM. Hank"...
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Fixin' Healthcare: October 2005
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Comment-link {margin-left:.6em;}. Monday, October 31, 2005. King County, Seattle, Washington. Residents of "walkable" communities have more opportunities to breathe cleaner air, drive fewer miles and lead healthier lifestyles, according to a report from King County. Among its findings, the study shows that:. Residents of the most walkable areas of King County were more physically active - and less overweight - than those in areas with fewer pedestrian-friendly amenities. These findings will be used as a ...
fixinghealth.blogspot.com
Fixin' Healthcare: January 2006
http://fixinghealth.blogspot.com/2006_01_01_archive.html
Comment-link {margin-left:.6em;}. Monday, January 30, 2006. The Lifestyle Chronicles - Before Pregnancy. The development of healthy lifestyle for a society requires starting at the beginning. That point is earlier than many might think The health status of young women in the childbearing years is of crucial importance. And, these young women need to understand healthy lifestyle to assure a healthy pregnancy and care for the child that will be their responsibility. Posted by marcus at 7:10 PM. The Lifesty...
