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Career and Health

Wednesday, November 15, 2006. The 10 Best Foods for a Flat Belly. Thursday, 18 May 2006. We still can strive to tone up our bodies with flat bellies, just maybe not the "six-pack abs" on those late-night TV commercials for tummy toners or on our favorite movie stars. Let's face it: flat tummies are more the norm than the six packs - and they're more attainable. According to Julie Meyer, a registered dietitian who wrote the article. Her top 10 list includes:. Meyer recommends an egg a day. Folks who h...

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Wednesday, November 15, 2006. The 10 Best Foods for a Flat Belly. Thursday, 18 May 2006. We still can strive to tone up our bodies with flat bellies, just maybe not the six-pack abs on those late-night TV commercials for tummy toners or on our favorite movie stars. Let's face it: flat tummies are more the norm than the six packs - and they're more attainable. According to Julie Meyer, a registered dietitian who wrote the article. Her top 10 list includes:. Meyer recommends an egg a day. Folks who h...
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Career and Health | career-and-health.blogspot.com Reviews

https://career-and-health.blogspot.com

Wednesday, November 15, 2006. The 10 Best Foods for a Flat Belly. Thursday, 18 May 2006. We still can strive to tone up our bodies with flat bellies, just maybe not the "six-pack abs" on those late-night TV commercials for tummy toners or on our favorite movie stars. Let's face it: flat tummies are more the norm than the six packs - and they're more attainable. According to Julie Meyer, a registered dietitian who wrote the article. Her top 10 list includes:. Meyer recommends an egg a day. Folks who h...

INTERNAL PAGES

career-and-health.blogspot.com career-and-health.blogspot.com
1

Career and Health: August 2006

http://www.career-and-health.blogspot.com/2006_08_01_archive.html

Monday, August 21, 2006. Some Health Food Knowledge. Not going "number two" enough? New health guidelines suggest we should drink about eight glasses of water a day, about 64 ounces, and get 25 grams of fiber to stay regular and healthy. World-renowned heart surgeon Dr. Mehmet Oz says that if we can work on our fiber and water intake, our digestive systems could dramatically improve. Steel cut oatmeal] doesn't have a lot of calories, and it drags the food [you eat] along so it can't become like putty?

2

Career and Health: Aspara-gud!

http://www.career-and-health.blogspot.com/2006/07/aspara-gud.html

Monday, July 17, 2006. If you're on all-out cancer-prevention regime, eat more asparagus. Of 15 veggies and seven fruits test by researchers at the University of Missouri, it was found to have the highest amounts of the antioxidant called thiols, which helps protect against cancer. The runners-up: Spinach and red capsicum. Papaya came tops among the fruits. Extracted from Family:May 2005. Posted by 光文shinezwen at 5:03 PM. View my complete profile. Weighty Issues for Guys. Torn Between Two Offers.

3

Career and Health: June 2006

http://www.career-and-health.blogspot.com/2006_06_01_archive.html

Monday, June 26, 2006. These tiny seeds are packed with health benefits. By SHAWNA TANG. Wolfberries, or gouqi in Chinese, are exotic-looking red seeds found in the hillsides of northern China and Europe. They grow in pretty bunches on a perennial shrub. When ripe, the berry turns juicy red and has a dull sweet taste. Strengthen a weak immune system. Prevent ageing symptoms such as fatigue and sexual impotence. Reduce the risk of prostrate, lung and stomach cancer. Strengthen the kidneys and liver. Bake ...

4

Career and Health: Torn Between Two Offers

http://www.career-and-health.blogspot.com/2006/07/torn-between-two-offers.html

Friday, July 14, 2006. Torn Between Two Offers. If you want a new job, you should go for more than one interview. But what to do if you get two great offers? Hunting for a job can be just like waiting a bus. You wait a long time, then two come along at once. But when it comes to choosing which one to take, look at how far you want to go. On the other hand, if you think about it too long, don't be surprised if you find yourself without either job and back to square one. Also, try to find out as much as yo...

5

Career and Health: The 10 Best Foods for a Flat Belly

http://www.career-and-health.blogspot.com/2006/11/10-best-foods-for-flat-belly.html

Wednesday, November 15, 2006. The 10 Best Foods for a Flat Belly. Thursday, 18 May 2006. We still can strive to tone up our bodies with flat bellies, just maybe not the "six-pack abs" on those late-night TV commercials for tummy toners or on our favorite movie stars. Let's face it: flat tummies are more the norm than the six packs - and they're more attainable. According to Julie Meyer, a registered dietitian who wrote the article. Her top 10 list includes:. Meyer recommends an egg a day. Folks who h...

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e-ssential-skills.blogspot.com e-ssential-skills.blogspot.com

Essential Skills: July 2006

http://e-ssential-skills.blogspot.com/2006_07_01_archive.html

Monday, July 17, 2006. Good tips provided by Family:May 2005 (Enlarge to see). Posted by 光文shinezwen at 9:25 PM. Friday, July 07, 2006. Draw on the Bank. Its products and services, that is. Open a savings account for just that - your savings. Decline the ATM card, and arrange for an auto-transfer of five to 10 per cent of your salary every month into this nest egg. Keep your household and personal expenses separate. Go the Auntie Way. Be a Hypo-Impulsive Shopper. Give yourself a few days to mull over the...

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Essential Skills: October 2006

http://e-ssential-skills.blogspot.com/2006_10_01_archive.html

Tuesday, October 31, 2006. How to Organize Your Wardrobe. 5 tried-and-true stylist tips to unclutter your closet! Own a closet full of clothes but got nothing to wear? It's about time you give yourself a wardrobe overhaul. Set aside one weekend, and follow these advices from professional stylists to organize and put together a wardrobe that screams effortlessly effective. Clothes and accessories that are hardly ever worn should be tossed out to clear the space. Professional stylists suggest hanging your ...

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The Letter 'L' Re-lation-ship: June 2007

http://re-lation-ship.blogspot.com/2007_06_01_archive.html

The Letter 'L' Re-lation-ship. View my complete profile. Quotes I Keep (in other words, i don't throw). Fashion and Beauty Notes. 20160;么样的男生真的爱你. Top 10 Signs Hes Interested in You. The 12 Types of Women Guys Want to Date. 10 Things That Make Men Happy. Check out this handy list of flirting Dos and Don. Extracted from: http:/ www.fusion101.com/guide/for. 5 Reasons He Wont Commit - Yet. Is He Worth It? WHAT I (DONT) LIKE ABOUT YOU? 7 Signs Your Relationships Going To Make It. Wednesday, June 06, 2007.

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The Letter 'L' Re-lation-ship: 5 Reasons He Won't Commit - Yet

http://re-lation-ship.blogspot.com/2006/06/5-reasons-he-wont-commit-yet.html

The Letter 'L' Re-lation-ship. View my complete profile. Quotes I Keep (in other words, i don't throw). Fashion and Beauty Notes. Is He Worth It? WHAT I (DONT) LIKE ABOUT YOU? 7 Signs Your Relationships Going To Make It. Wednesday, June 14, 2006. 5 Reasons He Won't Commit - Yet. Not all men are freaked out by 'forever', but the ones who are say they're not saying 'never' either, discovers Clara Lee. Although we're of the same species, are men a different kind of animal when it comes to commitment?

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The Letter 'L' Re-lation-ship: 10 Things That Make Men Happy

http://re-lation-ship.blogspot.com/2007/01/10-things-that-make-men-happy.html

The Letter 'L' Re-lation-ship. View my complete profile. Quotes I Keep (in other words, i don't throw). Fashion and Beauty Notes. Check out this handy list of flirting Dos and Don. Extracted from: http:/ www.fusion101.com/guide/for. 5 Reasons He Wont Commit - Yet. Is He Worth It? WHAT I (DONT) LIKE ABOUT YOU? 7 Signs Your Relationships Going To Make It. Sunday, January 28, 2007. 10 Things That Make Men Happy. Charm is what draws men to those women who are not as good-looking as the others in our black bo...

quotesikeep.blogspot.com quotesikeep.blogspot.com

Quotes I Keep: July 2006

http://quotesikeep.blogspot.com/2006_07_01_archive.html

Tuesday, July 18, 2006. How To Be Happy? Never fear spoiling children by making them too happy. Happiness is the atmosphere in which all good affections grow. - Thomas Bray. The grand essentials of happiness are: something to do, something to love, and something to hope for. - Allan K. Chalmers. If you want others to be happy, practise compassion. If you want to be happy, practise compassion. - Dalai Lama. Extracted from Family:December 2005. Posted by 光文shinezwen @ 9:58 PM. Links to this post. I don't k...

re-lation-ship.blogspot.com re-lation-ship.blogspot.com

The Letter 'L' Re-lation-ship: 什么样的男生真的爱你

http://re-lation-ship.blogspot.com/2007/06/blog-post.html

The Letter 'L' Re-lation-ship. View my complete profile. Quotes I Keep (in other words, i don't throw). Fashion and Beauty Notes. Top 10 Signs Hes Interested in You. The 12 Types of Women Guys Want to Date. 10 Things That Make Men Happy. Check out this handy list of flirting Dos and Don. Extracted from: http:/ www.fusion101.com/guide/for. 5 Reasons He Wont Commit - Yet. Is He Worth It? WHAT I (DONT) LIKE ABOUT YOU? 7 Signs Your Relationships Going To Make It. Wednesday, June 06, 2007.

communicationsgeek.blogspot.com communicationsgeek.blogspot.com

Communications Geek: Talk! Even a Little Goes a Long Way

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Friday, July 07, 2006. Even a Little Goes a Long Way. Skillful communication between a couple can enhance a harmonious relationship or smoothen a strained one. Sadly, many of my clients who seek counselling for their marital challenges often cite ineffective communication as major problem. There are ways a couple can improve in this area, and I have found the following to be useful:. Very often, wives complain their husbands are so quiet that they feel concerned and even suspicious. If you force a re...

communicationsgeek.blogspot.com communicationsgeek.blogspot.com

Communications Geek: 5 Steps to Saying Sorry

http://communicationsgeek.blogspot.com/2006/06/5-steps-to-saying-sorry.html

Saturday, June 24, 2006. 5 Steps to Saying Sorry. Is there someone you've hurt? Pick up the courage to apologise. Edwin Tan, counsellor from The Brief Therapy Centre, shares strategies on how to make an apology and mean it. Take responsibility. Stop making excuses or blaming others. If you have done something wrong, stand up and admit it. You need to face up to your own wrongdoings and make positive rectification. Suggest positive action. Next, watch the person's response and handle it sensitively&#4...

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Career and Health

Wednesday, November 15, 2006. The 10 Best Foods for a Flat Belly. Thursday, 18 May 2006. We still can strive to tone up our bodies with flat bellies, just maybe not the "six-pack abs" on those late-night TV commercials for tummy toners or on our favorite movie stars. Let's face it: flat tummies are more the norm than the six packs - and they're more attainable. According to Julie Meyer, a registered dietitian who wrote the article. Her top 10 list includes:. Meyer recommends an egg a day. Folks who h...

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