carlyrowena.com

fleurruns.com

Fitness | Fleur Runs

https://fleurruns.com/category/fitness

Taking on 26.2 miles at 26. Hellweek at Barry’s Bootcamp. March 7, 2016. Hellweek and Barry’s were two words that dominated my vocabulary during Week 14. At one point I was asked who is this Barry and why is he making you have a bad week? I made my first, long awaited, visit to Barry’s back in January, Week 9. Booking for classes go live at 12 midday each day for the following week. Luckily for me there was no fight over 10:45am and 4:15pm weekday classes, but to book my weekend classes I had to have...

nutritionmate.wordpress.com

LoveYourBelly | Wealthy in Health

https://nutritionmate.wordpress.com/loveyourbelly

Loveyourbelly closing your diastasis recti workshop for abdominal separation. What exactly is a diastasis recti? A diastasis recti is the separation of your rectus abdominis muscle at your linea alba, which means a gap between the abs in line with your belly button. It is quite common during pregnancy, but not only pregnant women can be affected (improper exercises, working with big weights can also lead to diastasis recti). I may have a diastasis recti how can I check for it? How do you fix it? It’s not...

nutritionmate.wordpress.com

Daily Question #4 | Wealthy in Health

https://nutritionmate.wordpress.com/2015/06/24/daily-question-4

June 24, 2015. However, from time to time I feel the desire to check others’ group classes so I visit some (mostly TRX, Pilates or spinal dance) and we often test new gyms in the neighbourhood just to complain about the insufficient number of squat racks :P. And what about you? Where do you do your workouts? Posted by Noemi @ Wealth in Health. Question #5: are you a meat eater? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. No thanks to cake.

laminacocina.blogspot.com

lámina: Obłędna i kwaśna tarta kokosowo-cytrynowa

http://laminacocina.blogspot.com/2016/09/obedna-i-kwasna-tarta-kokosowo-cytrynowa.html

Niedziela, 18 września 2016. Obłędna i kwaśna tarta kokosowo-cytrynowa. A teraz będzie słodko-kwaśno. Jeśli ktoś lubi jeść cytryny to bez wątpienia musi wypróbować tartę kokosowo-cytrynową. :) Jest prosta w wykonaniu i można mrozić. Szklanka mąki z ryżu. 150 g wiórków kokosowych. 4 łyżki oleju kokosowego. 400 g mleka kokosowego z puszki. 4 cytryny ( sok ). Agar/żelatyna ( użyć wg opakowania, ja użyłam 3-4 łyżki żelatyny ). 2 Wkładamy do piekarnika na 20-25 min na 180°C do lekkiego zarumienia. Bambus, grz...

laminacocina.blogspot.com

lámina: Rozgrzewająca zupa dyniowo-marchwiowa

http://laminacocina.blogspot.com/2016/10/rozgrzewajaca-zupa-dyniowo-marchwiowa.html

Sobota, 29 października 2016. W autobusie, tramwaju włączone ogrzewanie kichanie, kaszel = łatwiej można się zarazić. :/ Już znam chyba przez to wszystkie recepty na rozgrzanie organizmu. Jedną z nich jest ciepła, ostra zupa warzywna. Specjalnie dodaję do niej dużo ziół, żeby wydobyć aromat i wykorzystać wszystkie właściwości odżywcze. Jest to już czwarty przepis w akcji dyniowej. Zapraszam! Dynia (2 szklanki tartej). Zioła: majeranek, bazylia, zioła prowansalskie, sól (po łyżeczce). Uwielbiam wszelkie z...

donnaukx.blogspot.com

Purple Tulips : August 2014

http://donnaukx.blogspot.com/2014_08_01_archive.html

My Journey to Live a Healthier, Active, Zero Waste Lifestyle A Fitness and Lifestyle Blog by Donna West. Take 3 For 365. Thursday, 28 August 2014. It's always Tea time". Who doesn't love a good cup of tea? Whether its white, black or green, there is nothing like that cup of tea at the end of a busy day. A cup of tea makes everything better.". I didn't #historylesson) So, Thank you Princess Catherine :). Do you have a Builders Brew or a Herbal Tea? It even helps the waist line! Do you drink Green Tea?

daintydresses.co.uk

Crushin' on copper | Dainty Dresses

http://www.daintydresses.co.uk/2015/03/crushin-on-coppper.html

Long gone are the days when I head straight to the dresses. Copper seems to be the latest trend popping up on the interior blogs that I follow, and I can't help but feel the love for it too. Gold is far too bling (just don't tell my flat mate that, as he's recently painted his bedroom wall gold! Silver seems plain, and rose gold is slightly over done now so it's no surprise that people are making a beeline for copper. ANTIQUE COPPER JEWELLERY BOX. 003 These little copper bowls. I love the mixed materials...

daintydresses.co.uk

A healthier pizza with Pizza Express | Dainty Dresses

http://www.daintydresses.co.uk/2014/06/a-healthier-pizza-with-pizza-express.html

A healthier pizza with Pizza Express. Ok, ok - I know what you're thinking. This girl's on a diet, constantly blogging and tweeting about about eating healthy, Instagramming green smoothies, going to the gym and here she is talking about pizza. However everyone likes a bit of indulgence now and again and when Pizza Express contacted me to ask if I wanted to review their new Spring collection I could hardly turn down the offer of free pizza, could I? Next up was the good old Padana (goats cheese, spinach,...

daintydresses.co.uk

Dainty Dresses

http://www.daintydresses.co.uk/2014_10_01_archive.html

Eating healthy whilst dining out. One of the biggest struggles I've had when losing weight is trying to eat out without it affecting my diet. I would previously pick the juiciest (veggie) burger, greasiest pizza or most carb ridden choice of pasta with an obligatory side of fries when I went out, thinking it was a treat, but for someone who usually eats out at least twice a week I really had to be start being more careful. Probably not. Most restaurants also have a tempting selection of sides to choo...