CARNETHY.COM

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Pentland Skyline Hill Race

http://sandwoodbay.net/ri_skyline.htm

12th October 2014, 11am (Registration from 9:00am). 2/5 Tay Street, Edinburgh, EH11 1EA. Tel 0131 229 2682. RUN 4 IT will have a retail. Stall at this race. Pound;7 pre-entry, £10 on the day (2014). AL, 16 miles, 6200 feet total climb. Men: Murray Strain 02:16:23 (2013). Women: A Mudge 2:42:29 (2002). Biggar Road, Edinburgh, EH10 7DU. Detail of Hillend Area. R combined Manor Water and Pentland Skyline when they're on the same weekend). Winners and Records since 1986. Photos taken by a Student Photographer.

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Carnethy Club Trophy Winners

http://sandwoodbay.net/ci_trophy.htm

Achievements / Trophy Winners. The Burns Scott Trophy is in honour of Burns Scott. Who founded Carnethy Hill Running Club in 1983. He is also the co-founder of the Carnethy 5 Hill Race, which was founded back in 1971. The trophy is awarded annually to the person(s) who has contributed most to the club or achieved most or done something special related to the club. The list of all the winners is here. The list of all the winners is here. This trophy (running since 2003) is awarded to the Junior runner in ...

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The Devil's Beeftub Hill Race

http://sandwoodbay.net/ri_beeftub.htm

The John Blair-Fish Memorial Devil's Beeftub Hill Race. Enter on the day at Corehead from 10:30am. John Blair-Fish, the instigator of this race, died on Wednesday 4th September 2013. He was out on a CTC ride and collapsed and died near West Linton. This will be the 21st running of the race (first held in 1992) and from now on this race will be dedicated to his memory and called. The John Blair-Fish Memorial Devil's Beeftub Hill Race. Black ribbons will be provided for runners to wear this Saturday.

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Traprain Law Hill Race

http://sandwoodbay.net/ri_traprain.htm

Traprain Law Hill Race. Sat 14th June 2014, 3pm. Woodlaw, East Linton, EH40 3EB. 5 on the day only (no pre-entry). 65 miles, 710 feet total climb. Men: Gregor Booth 37:26 (1996). Women: Angela Mudge 41:13 (2002). East Linton Memorial Park. School Road, East Linton. List of previous winners (race summary). An open event promoting the free spirit of Scottish hill running. Studded running shoes advised. 2nd and 3rd Men. 1st and 2nd Veteran Man. Over 18 yrs on Jan 1 on year of race).

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Carnethy Past Presidents

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The Carnethy Charity Page

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Pound;250 to African Palliative Care Association. Donation as thank-you to Dr Andrew Murray's excellent presentation in the winter talks series). Andrew Murray's JustGiving page here. Devil's Beeftub Race) £100. Friends of the Pentlands. Mount Everest Talk Donation £250,. The British Red Cross. The Esk Valley Trust. Pound;100 thankyou letter from the trust. Border Search and Rescue. Pound;500 Thankyou letter. The cost of installing a gate at Charlies Loup on the Carnethy 5 Course £488. Scottish singlehan...

oakenknowesracecalendar.blogspot.com

Steph's Race Calendar: 2010 Race Calendar

http://oakenknowesracecalendar.blogspot.com/2010/01/2010-race-calendar.html

Friday, January 15, 2010. 3 Miles 800' 13:00 start (Also in June) Cancelled. 10:00 am start 42:01. 6 miles 2500' 1:16:35. 10:00 am start 34:48. 15 miles 1400' SHR Short 29:46. 5 Miles 1060', new date cos of t'snow, 41:09. Isle of Mull Fell Race. 8 Miles 4500' 2:55:57. 4 Miles 800' 37:37. 14 Miles 5000' 3:32:01. 5 Miles, 1250' 48:23. 9 Miles 3192' SHR Medium 1:40:30. 16 Miles 7500' 6:17:20. Old Kilpatrick Hill Race. 6 Miles 1400' 59:45. 6 Miles 1700' 1:06:04. 3 Miles 1400', No. Local 19:13 and Open 32:35.

equilibry.co.uk

Hot Stone Massage - equilibry

http://www.equilibry.co.uk/hot-stone-massage

Although it may seem that. Is a contemporary massage therapy its therapeutic effects have, in fact, been employed by indigenous cultures dating back to the Native Americans and Chinese over 3000 years ago. Volcanic basalt stones are used in hot stone massage as they have a high metal core which retains the heat for a prolonged time as well their porousness absorbs toxins away from the body. Furthermore as they are of various forms they are perfect tools for accessing different part of the body. Treating ...

equilibry.co.uk

Kinesio Taping Method - equilibry

http://www.equilibry.co.uk/kinesio-taping

Kinesio Taping Method can benefit you by. Re-educating the neuromuscular system improving range of motion and adjusting misalignments that result from tightened muscles. Reducing pain activating the endogenous analgesic system. Optimizing performance – supporting without inhibiting. Preventing injury by supporting and protecting the muscle from cramping, over-extension and over-contraction. Promoting improved circulation and healing. T 0750 575 0535. E info@equilibry.co.uk. Sports & Remedial Massage.