CAROLGRIMESYOGA.ORG

Carol Grimes Yoga

Yoga for nourishment and healing. Yoga for nourishment and healing. Deepen your relationship to your body, feel connected, and find the space to nourish yourself. I teach a mindful, therapeutic flow designed to open, strengthen and release body and mind. My classes are meant to help bring a sense of ease and restoration to your body, as well as prepare you for the possibility of a deeper inner practice. MONDAYS - 10:15-11:30AM - gentle and restorative - NECC. TUESDAYS - 9:00-10:15AM - gentle - UNFOLD.

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Carol Grimes Yoga | carolgrimesyoga.org Reviews

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Yoga for nourishment and healing. Yoga for nourishment and healing. Deepen your relationship to your body, feel connected, and find the space to nourish yourself. I teach a mindful, therapeutic flow designed to open, strengthen and release body and mind. My classes are meant to help bring a sense of ease and restoration to your body, as well as prepare you for the possibility of a deeper inner practice. MONDAYS - 10:15-11:30AM - gentle and restorative - NECC. TUESDAYS - 9:00-10:15AM - gentle - UNFOLD.

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1 home/schedule

2 private lessons

3 menu of offerings

4 carol grimes yoga

5 carol grimes

6 scroll down

7 weekly schedule

8 ebay

9 winter solstice

10 necc

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Carol Grimes Yoga | carolgrimesyoga.org Reviews

https://carolgrimesyoga.org

Yoga for nourishment and healing. Yoga for nourishment and healing. Deepen your relationship to your body, feel connected, and find the space to nourish yourself. I teach a mindful, therapeutic flow designed to open, strengthen and release body and mind. My classes are meant to help bring a sense of ease and restoration to your body, as well as prepare you for the possibility of a deeper inner practice. MONDAYS - 10:15-11:30AM - gentle and restorative - NECC. TUESDAYS - 9:00-10:15AM - gentle - UNFOLD.

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carolgrimesyoga.org

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MENU OF OFFERINGS — Carol Grimes Yoga

http://www.carolgrimesyoga.org/menu-of-offerings

Current offerings posted on the Home/Schedule. Flowing gentle yoga postures close to the ground, lots of stretching and breathing, and slower standing sequences to build strength and grace. Connect to and increase awareness of body and heart. Body-breath awareness, includes flow and static poses, energize, release stress, discover personal strength and rhythm. Moderate exertion. CHANT, HEAL, RESTORE. THERAPEUTIC YOGA and PAIN RELIEF FOR TEENS. 8 week series. Designed for teenagers and young adults wi...

2

AbouT Carol — Carol Grimes Yoga

http://www.carolgrimesyoga.org/about-me

Do not change the world, change worlds" - St. Francis of Assisi. I began my journey with yoga in my early 20's as a way to seek relief from chronic physical pain. Over time I found that the pain was inseparable from mental, emotional, and spiritual sources. There are many layers of healing waiting to be discovered in the human body. When we approach our experiences of pain and disconnection with a sense of kindness, curiosity, and openness, the discoveries can be rich and deeply rewarding. Carol's style ...

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Private Lessons — Carol Grimes Yoga

http://www.carolgrimesyoga.org/privates

Private Individuals / Private Groups / Therapeutic Yoga. Offered on Saturdays from 3-4:30pm at Sun Gate. Or another place/time of your choosing). Arrange yoga for your private group of friends, family, or co-workers. Affordable and fun. A great way to reduce stress, increase connection, and just have a great time with your people. Friendly and accessible to all levels. DEVELOP A HOME ROUTINE. Based on your personal history and preferences, we can develop a realistic home routine to increase your mobility...

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unfoldportland.com

our instructors | - unfold studios

http://www.unfoldportland.com/instructors.html

Private yoga integrated movement therapy. Mental health happy hour. Private yoga integrated movement therapy. Mental health happy hour. Communication team helping to spread the message that yoga is for everyone! Her journey continues as a student of Unfold’s Integrated Movement Therapy program. A collaborative belly dance fusion group. For more information about Bonny, please visit: www.dancingyoginiwellness.com. Or contact her at bonny.dancingyogini@gmail.com. In practicing with Leigh, students explore ...

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Yoga for nourishment and healing. Yoga for nourishment and healing. Deepen your relationship to your body, feel connected, and find the space to nourish yourself. I teach a mindful, therapeutic flow designed to open, strengthen and release body and mind. My classes are meant to help bring a sense of ease and restoration to your body, as well as prepare you for the possibility of a deeper inner practice. MONDAYS - 10:15-11:30AM - gentle and restorative - NECC. TUESDAYS - 9:00-10:15AM - gentle - UNFOLD.

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