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Walk the Walk: Gait patterns explained | Aligned In Motion
https://alignedinmotion.wordpress.com/2013/11/14/walk-the-walk-gait-patterns-explained
Sharing the joys of conscious movement for health. Walk the Walk: Gait patterns explained. Have you ever thought about the way that you walk? For most people, walking is an instinctive activity I mean, how hard could it be? Putting one foot in front of the other doesn’t seem like the kind of thing that requires thought or effort In actuality, walking correctly. BUT, knowledge is power! In a paper titled Walk the Walk. For a chance to practice your newfound gait knowledge, join us for our FREE. Meet staff...
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Aligned In Motion
https://alignedinmotion.wordpress.com/2013/11/07/stance-is-your-foundation
Sharing the joys of conscious movement for health. Stance is your foundation…. Your foot and ankle alignment are critical for the well-being of everything above. Prolapsed arches lead to bunions, knee and hip problems, low back pain and neck pain. Learn to properly align your stance and you’ll notice a significant difference in your overall well-being. November 7, 2013. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
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November | 2013 | Aligned In Motion
https://alignedinmotion.wordpress.com/2013/11
Sharing the joys of conscious movement for health. Month: November, 2013. November 14, 2013. Walk the Walk: Gait patterns explained. Have you ever thought about the way that you walk? For most people, walking is an instinctive activity I mean, how hard could it be? Putting one foot in front of the other doesn’t seem like the kind of thing that requires thought or effort In actuality, walking correctly. BUT, knowledge is power! In a paper titled Walk the Walk. Meet staff member Lisa Perry at the corner of...
alignedinmotion.wordpress.com
Aligned In Motion
https://alignedinmotion.wordpress.com/2014/02/10/48
Sharing the joys of conscious movement for health. This morning I had my first colonoscopy, per the recommendations for someone age 50. Everything went well and I am completely healthy. But only minutes after I walked out of the surgical center, I began to have very sharp pains in my stomach. Trapped gas is a common problem following this procedure. Sitting was not comfortable, standing worse and lying down did not ease the pain fully. The pain was gone. February 10, 2014. Leave a Reply Cancel reply.
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About Us | Aligned In Motion
https://alignedinmotion.wordpress.com/about
Sharing the joys of conscious movement for health. Is the official blog of Kinesphere Center for Movement. At KCME, we are dedicated to helping clients achieve health and wellness through conscious, aligned movement. For more information about KCME and blog contributors, please visit www.kinesphere-studio.com. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
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Aligned In Motion
https://alignedinmotion.wordpress.com/2013/11/07/hands-on-shoulders
Sharing the joys of conscious movement for health. Keeping the clavicle wide and the scapula protracted ensures that the shoulders remain supple and uninhibited. A lack of strength in the supporting musculature of the shoulder girdle, which is greatly affected by the placement of the shoulder blades on the rib cage and the movement or lack thereof of the ribs in breathing, is a frequent cause of most shoulder injuries. November 7, 2013. Leave a Reply Cancel reply. Enter your comment here.
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December | 2013 | Aligned In Motion
https://alignedinmotion.wordpress.com/2013/12
Sharing the joys of conscious movement for health. Month: December, 2013. December 4, 2013. Your Hamstrings Belong to Your Front Body. By Dominika Borovansky Gaines. Having recently returned from the Muscles and Meridians workshop with Dr. Phillip Beach, http:/ phillipbeach.com/index.html. So, the legs SPIRAL out of the pelvis creating a Figure 8 with the torso, a familiar idea to those with GYROTONIC experience. That was the best roll up I have ever done! Like us on Facebook! Like us on Facebook! Create...
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Your Hamstrings Belong to Your Front Body | Aligned In Motion
https://alignedinmotion.wordpress.com/2013/12/04/your-hamstrings-belong-to-your-front-body
Sharing the joys of conscious movement for health. Your Hamstrings Belong to Your Front Body. By Dominika Borovansky Gaines. Having recently returned from the Muscles and Meridians workshop with Dr. Phillip Beach, http:/ phillipbeach.com/index.html. An Osteopath and Licensed Acupuncturist from New Zealand, I am experimenting with various bits of new information that resonated with me. I am most intrigued by the fact that during embryological development the limbs buds spiral as they grow. December 4, 2013.
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WELCOME TO ALIGNED IN MOTION! | Aligned In Motion
https://alignedinmotion.wordpress.com/2013/11/07/welcome-to-aligned-in-motion
Sharing the joys of conscious movement for health. WELCOME TO ALIGNED IN MOTION! Here you will find contributions from the staff at Kinesphere Center for Movement Education. Including movement exercises to incorporate into your daily life, articles on alignment principles and links to other movement practitioners with whom we feel aligned. My first entry is an introduction to Restorative Exercise. If you are not experiencing the benefit of this work in privates with us, we encourage you to come and take ...
