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CAROLYNN’S PANTRY

WELCOME TO MY PANTRY. FOOD GROUPS DAILY SERVIINGS. Saturday, July 16, 2011. Whenever my daughter and I eat at Olive Garden, we always have the Eggplant Parmesan. My daughter and I are, now, eating Vegan and Olive Garden Eggplant is no longer on our menu. This interpretation of an old favorite appeals to modern tastes, with "bechamel" sauce and vegan Parmesan providing a creamy contrast. 3/4 cup cooked or canned. 6 ounces reduced-fat firm silken tofu. 1 tablespoon nutritional yeast flakes. Preheat the ove...

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CAROLYNN’S PANTRY | carolynnspantry.blogspot.com Reviews
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WELCOME TO MY PANTRY. FOOD GROUPS DAILY SERVIINGS. Saturday, July 16, 2011. Whenever my daughter and I eat at Olive Garden, we always have the Eggplant Parmesan. My daughter and I are, now, eating Vegan and Olive Garden Eggplant is no longer on our menu. This interpretation of an old favorite appeals to modern tastes, with bechamel sauce and vegan Parmesan providing a creamy contrast. 3/4 cup cooked or canned. 6 ounces reduced-fat firm silken tofu. 1 tablespoon nutritional yeast flakes. Preheat the ove...
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CAROLYNN’S PANTRY | carolynnspantry.blogspot.com Reviews

https://carolynnspantry.blogspot.com

WELCOME TO MY PANTRY. FOOD GROUPS DAILY SERVIINGS. Saturday, July 16, 2011. Whenever my daughter and I eat at Olive Garden, we always have the Eggplant Parmesan. My daughter and I are, now, eating Vegan and Olive Garden Eggplant is no longer on our menu. This interpretation of an old favorite appeals to modern tastes, with "bechamel" sauce and vegan Parmesan providing a creamy contrast. 3/4 cup cooked or canned. 6 ounces reduced-fat firm silken tofu. 1 tablespoon nutritional yeast flakes. Preheat the ove...

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1

CAROLYNN’S PANTRY

http://www.carolynnspantry.blogspot.com/2011/03/chicken-mushrooms-and-sugar-snap-peas.html

WELCOME TO MY PANTRY. FOOD GROUPS DAILY SERVIINGS. Tuesday, March 15, 2011. 1 1/2 cups uncooked instant rice. 1 tablespoon olive oil. 2 garlic cloves, minced. 1 (8-oz.) pkg. whole mushrooms. 1 cup chicken broth. 1/2 teaspoon finely chopped fresh thyme or tarragon. 4 boneless skinless chicken breast. 1 tablespoon cold water. 1 (9-oz.) pkg. Green Giant Frozen Sugar Snap Peas. 1 Cook rice in 1 1/2 cups water as directed on package. HIGH ALTITUDE (ABOVE 3500 FEET): Thaw frozen sugar snap pea. Dr Phil’s...

2

CAROLYNN’S PANTRY

http://www.carolynnspantry.blogspot.com/2011/03/pb-j-french-toast-14-cup-blueberry.html

WELCOME TO MY PANTRY. FOOD GROUPS DAILY SERVIINGS. Saturday, March 12, 2011. 1/4 cup blueberry preserves, or any flavor. 1 large banana,. 6 slices whole wheat bread. 1 tablespoon orange juice. 1 tablespoon dry roasted unsalted peanuts. 1/4 cup creamy peanut butter. Low fat vanilla yogurt. 1/4 cup skim milk. Spread preserves evenly over 3 bread slices. Spread peanut butter evenly. Over remaining bread slices. Dip each sandwich in egg mixture to coat; transfer to griddle. A dollop of yogurt if desired.

3

CAROLYNN’S PANTRY: RECIPES BY CATEGORY

http://www.carolynnspantry.blogspot.com/p/recipes-by-category-and-month-of.html

WELCOME TO MY PANTRY. FOOD GROUPS DAILY SERVIINGS. Oatmeal, Yogurt, Fruit Breakfast. French Toast w. Mixed Berry Compote. Cheese and Pepper Frittata. PB and J French Toast. Lemony Wheatful Fruit Bread. Spinach Salad with Hot Apple Dressing. South of the Border Salad. Blueberry and Jicama Salad. Fiesta Taco Salad with Beans. Spinach-Endive Salad w/ Vintners Dressing. Corn, Roasted Red Pepper and Rice Salad. Cantaloupe Salad with Raspberry Vinaigette. Broccoli and Blue Cheese Salad. New England Clam Chowder.

4

CAROLYNN’S PANTRY

http://www.carolynnspantry.blogspot.com/2011/05/chicken-salad-pitas-2-servings-12-cup.html

WELCOME TO MY PANTRY. FOOD GROUPS DAILY SERVIINGS. Tuesday, May 10, 2011. 1/2 cup Low-Fat Lemon Yogurt. 1 Tbsp. Mayo. 2 Cups Cubed Chicken Breast - Cooked. 1/2 cup Halved Green Grapes. 4 6" Pita Breads. Cut top from Pita and stuff with 1/4 cup mixture. Subscribe to: Post Comments (Atom). WEIGHT LOSS DIET SITES. Dr Phil’s Ultimate Weight Loss Solution. The GI Diet (Glycemia Index). Diabetic Diet Plan And Food Guide. DLife for Your Diabetic Life. Calculate your Calorie Needs. Vitamins, Supplements, Herbs.

5

CAROLYNN’S PANTRY: FOOD TIPS

http://www.carolynnspantry.blogspot.com/p/food-tips.html

WELCOME TO MY PANTRY. FOOD GROUPS DAILY SERVIINGS. 8226; Green Vegetables should be high on your list, but, pass on the Iceberg Lettuce. It will fill you up, but has no nutritional value. 8226; Stick with Whole Grain pasta, cereals and breads. Forget white bread and other white flour products… too much starch with little benefit. 8226; Oats will dramatically lower your blood sugar, so always eat protein or fruit with it. Stick with salad dishes and uncomplicated protein dishes in other restaurants. DLife...

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Carolynn's Bookshelf

http://carolynnsbookshelf.blogspot.com/2011/09/society-by-michael-palmer-written-in.html

I HAVE ALWAYS IMAGINED THAT PARADISE WILL BE A KIND OF LIBRARY. ". REVIEWED BOOKS BY AUTHOR. Friday, September 16, 2011. 2011 Book Review #118. Moral outrage over how managed-care companies make medical decisions based on the bottom line rather than on patient need is the central issue in the latest medical thriller from popular physician-author Palmer. Probably not. Especially when highly paid executives from some of the wealthiest HMOs begin to turn up dead. On the case is rookie detective Patty Moriar...

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Carolynn's Bookshelf

http://carolynnsbookshelf.blogspot.com/2011/09/two-little-girls-in-blue-by-mary.html

I HAVE ALWAYS IMAGINED THAT PARADISE WILL BE A KIND OF LIBRARY. ". REVIEWED BOOKS BY AUTHOR. Sunday, September 25, 2011. 8220;Two Little Girls in Blue”. By Mary Higgins Clark. 2011 Book Review #123. Is at her best when writing of crimes against children, as shown in this chilling tale of kidnapping, murder and telepathy. Before leaving for a black-tie affair in. Margaret and Steve Frawley celebrate the third birthday of their twin girls, Kathy and Kelly, with a party at their new home in. Stitch for a Ca...

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Carolynn's Bookshelf

http://carolynnsbookshelf.blogspot.com/2011/09/summerhouse-by-jude-deveraux-2011-book.html

I HAVE ALWAYS IMAGINED THAT PARADISE WILL BE A KIND OF LIBRARY. ". REVIEWED BOOKS BY AUTHOR. Saturday, September 10, 2011. 8220;The Summerhouse”. 2011 Book Review # 114. Serendipity brings three career women together at the DMV in. On their twenty-first birthdays. Ellie, cute and perky, is a hopeful artist. Leslie is an aspiring dancer, and. To pursue a modeling career. To find out if their lives went as wrong as hers. A different kind of book for me, but I liked it. It’s interesting to see what ch...

carolynnsbookshelf.blogspot.com carolynnsbookshelf.blogspot.com

Carolynn's Bookshelf

http://carolynnsbookshelf.blogspot.com/2011/09/prior-bad-acts-by-tami-hoag-2011-book.html

I HAVE ALWAYS IMAGINED THAT PARADISE WILL BE A KIND OF LIBRARY. ". REVIEWED BOOKS BY AUTHOR. Thursday, September 8, 2011. 8220;Prior Bad Acts”. 2011 Book Review #112. Thought they'd have an advocate on the bench when one of their own- former state prosecutor Carey Moore- became a criminal-court judge. Her Honor, however, knows that she will be scrutinized for favoring the prosecution, so she makes sure to rule evenly. Surprise ending…unless you are really paying attention! Stitch For A Cause. 8220;Days o...

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Carolynn's Bookshelf

http://carolynnsbookshelf.blogspot.com/2011/09/tail-of-tip-off-rita-mae-brown-and.html

I HAVE ALWAYS IMAGINED THAT PARADISE WILL BE A KIND OF LIBRARY. ". REVIEWED BOOKS BY AUTHOR. Sunday, September 25, 2011. 8220;The Tail of the Tip-Off”. By Rita Mae Brown and Sneaky Pie. A Corgi and Felines Mystery. 2011 Book Review #122. Brown's eleventh Mrs. Murphy mystery finds Mary Minor ("Harry") Haristeen. who is postmistress in the small town of Crozet, Virginia, and also runs a farm. insinuating herself into a murder investigation.again! The politics of small-town life and the building trade are s...

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Carolynn's Bookshelf

http://carolynnsbookshelf.blogspot.com/2011/09/no-place-like-home-by-mary-higgins.html

I HAVE ALWAYS IMAGINED THAT PARADISE WILL BE A KIND OF LIBRARY. ". REVIEWED BOOKS BY AUTHOR. Friday, September 9, 2011. By Mary Higgins Clark. 2011 Book Review #113. One Old Mill Lane. 10-year-old Liza Barton wakes to find her stepfather, Ted Cartwright, attacking her mother, Audrey. Liza grabs a gun in defense, but in the ensuing melee Audrey is killed and Ted is wounded. Twenty-four years later,. One Old Mill Lane. He's about to find out about the latter at least. I am a fan of. I finished it at. Chang...

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Carolynn's Bookshelf

http://carolynnsbookshelf.blogspot.com/2011/09/time-to-kill-by-john-grisham-2011-book.html

I HAVE ALWAYS IMAGINED THAT PARADISE WILL BE A KIND OF LIBRARY. ". REVIEWED BOOKS BY AUTHOR. Thursday, September 8, 2011. 8220;A Time To Kill”. 2011 Book Review #111. In this lively novel, Grisham explores the uneasy relationship of blacks and whites in the rural South. His treatment is balanced and humane, if not particularly profound, slighting neither blacks nor whites. Life becomes complicated in the backwoods town of. Ways and for the contrary people who live there. Subscribe to: Post Comments (Atom).

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Carolynn's Bookshelf

http://carolynnsbookshelf.blogspot.com/2011/09/great-taos-bank-robbery-and-other.html

I HAVE ALWAYS IMAGINED THAT PARADISE WILL BE A KIND OF LIBRARY. ". REVIEWED BOOKS BY AUTHOR. Sunday, September 4, 2011. 8220;The Great Taos Bank Robbery and Other Indian Country Affairs”. 2011 Book Review #108. Summary from back cover. My Thoughts: Hillerman tells short stories about the area of. And the Navaho with humor and affection. I listened to the audiobook which is only 90 minutes long. Love Hillerman and his tales! Subscribe to: Post Comments (Atom). Shelfari: Book reviews on your book blog.

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Carolynn's Bookshelf

http://carolynnsbookshelf.blogspot.com/2011/09/blessing-by-jude-deveraux-2011-book.html

I HAVE ALWAYS IMAGINED THAT PARADISE WILL BE A KIND OF LIBRARY. ". REVIEWED BOOKS BY AUTHOR. Tuesday, September 6, 2011. 8220;The Blessing”. 2011 Book Review #109. A hard-driving businessman sees love with new eyes when a sweet young widow and her son change his life… and his heart… forever. Wealthy corporate genius Jason Wilding reluctantly takes a break from his high-powered world to visit his hometown of. Monument finally cracking up…in the best possible way. Man meets woman with baby…Man falls ...

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Carolynn's Bookshelf

http://carolynnsbookshelf.blogspot.com/2011/09/moonlight-becomes-you-by-mary-higgins.html

I HAVE ALWAYS IMAGINED THAT PARADISE WILL BE A KIND OF LIBRARY. ". REVIEWED BOOKS BY AUTHOR. Saturday, September 17, 2011. 8220;Moonlight Becomes You”. By Mary Higgins Clark. 2011 Book Review #119. Professional photographer, Maggie Holloway, revisits the best part of her childhood after she runs into her former stepmother, Nuala Moore, at a Manhattan party. Nuala seems edgy, but Maggie never finds out why, for only days into their reunion, she finds her beloved Nuala murdered. Stitch For A Cause. His Mer...

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CAROLYNN’S PANTRY

WELCOME TO MY PANTRY. FOOD GROUPS DAILY SERVIINGS. Saturday, July 16, 2011. Whenever my daughter and I eat at Olive Garden, we always have the Eggplant Parmesan. My daughter and I are, now, eating Vegan and Olive Garden Eggplant is no longer on our menu. This interpretation of an old favorite appeals to modern tastes, with "bechamel" sauce and vegan Parmesan providing a creamy contrast. 3/4 cup cooked or canned. 6 ounces reduced-fat firm silken tofu. 1 tablespoon nutritional yeast flakes. Preheat the ove...

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Carolyn N. Spencer – Innovation Infuser

Virgin Article: 5 Secrets to Entrepreneurial Success. Artist Trust Interview: Julie Alpert. Monster Coding founder, Stacey Reiman, says You can do it from home! Sir Richard Branson and Seattle Entrepreneurs Hone in on the Adventures of Entrepreneurship at Virgin Atlantic’s Seattle Event. Everyone Wants to Hire a Techpreneur. An Entrepreneur’s Dilemma: Dance with Confidence or Face Reality. 5 Ways to Become a More Technically Proficient Product Manager. 7 Skills More Important Than A Technical Degree.

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A hodge podge of recipes from various sources. 6 cups diced squash (butternut, acorn, hubbard, etc.). 2 large carrots, roughly chopped. 2 large celery stalks, roughly chopped. 1 small onion roughly chopped. 1 Tbsp fresh parsley, minced. 1/2 tsp curry powder. 1/4 tsp ground cayenne pepper. 1/4 tsp ground cinnamon. 4 cups chicken stock. Enough water to cover vegetables. 1/2 cup white wine. Salt and pepper to taste. Reduce heat to medium low; simmer, covered, 15 minutes or until squash is tender. 4 oz feta ...