diet-karene500.blogspot.com
All about calories and foods in Malaysia: May 2010
http://diet-karene500.blogspot.com/2010_05_01_archive.html
All about calories and foods in Malaysia. I am concern about calories and the nutrient contents of the foods. Sunday, May 23, 2010. Nutrient content per serving:. The sodium content in fresh eggs is usually quite low. Do you notice that the sodium content in salted duck egg is almost 4 times higher? If you are looking for low sodium foods, aim for foods that has less than 140mg of sodium per serving. Nutrient content per serving:. The cholesterol content is highest among other eggs. My 450 kcal Lunch.
diet-karene500.blogspot.com
All about calories and foods in Malaysia: Coconut flesh, old or young? Vs coconut milk?
http://diet-karene500.blogspot.com/2011/05/coconut-flesh-juice-or-milk.html
All about calories and foods in Malaysia. I am concern about calories and the nutrient contents of the foods. Saturday, May 14, 2011. Coconut flesh, old or young? When we were having dinner not long ago, a friend asked me, " Karene, why people says coconut is fattening? Which part is more fattening? Its flesh or the juice? Coconut flesh, old. Thick, hard and whitish flesh). Coconut flesh, young (jelly-like, slightly white, aloe-look). Oh Gosh.I ate so much nasi lemak.die liaw lah". My family members ever...
diet-karene500.blogspot.com
All about calories and foods in Malaysia: Fried, Rendang or Curry?
http://diet-karene500.blogspot.com/2010/09/fried-rendang-or-curry.html
All about calories and foods in Malaysia. I am concern about calories and the nutrient contents of the foods. Monday, September 6, 2010. Fried, Rendang or Curry? Fried, rendang or curry beef? Which one do you prefer. For me.hmmm.I would say all are nice. But I will opt for rendang if I have to choose only one. Hahaha. What about you? Net Weight: 85g/2 pieces). Net Weight: 90g/2 pieces). Net Weight: 50g/2 pieces). September 6, 2010 at 4:29 PM. September 7, 2010 at 8:41 AM. September 2, 2011 at 11:07 AM.
diet-karene500.blogspot.com
All about calories and foods in Malaysia: November 2010
http://diet-karene500.blogspot.com/2010_11_01_archive.html
All about calories and foods in Malaysia. I am concern about calories and the nutrient contents of the foods. Friday, November 19, 2010. It has been quite some time I have not update my blog about food. Until recently a friend asked me about the calories content of rojak. I am not so fancy about rojak. But in Kuching, you can really get a nice Fruit Rojak and Chicken Rojak. Fruit Rojak (1 plate). Indian Rojak (1 plate). Mee Rojak (1 plate). Just give me a call if you happen to be in Kuching.
diet-karene500.blogspot.com
All about calories and foods in Malaysia: May 2011
http://diet-karene500.blogspot.com/2011_05_01_archive.html
All about calories and foods in Malaysia. I am concern about calories and the nutrient contents of the foods. Saturday, May 14, 2011. I love coconut juice. The weather is really hot and dry in Kuching. The temperature can goes up to 36'C. I have been sweating a lot and always feel so thirsty. Sometimes, it makes me crave for some young coconut juice. Net weight: 250ml(1 cup). Coconut flesh, old or young? Which part is more fattening? Its flesh or the juice? Coconut flesh, old. Net weight:6g (1 tbsp/3 tsp).
diet-karene500.blogspot.com
All about calories and foods in Malaysia: All about rojak
http://diet-karene500.blogspot.com/2010/11/all-about-rojak.html
All about calories and foods in Malaysia. I am concern about calories and the nutrient contents of the foods. Friday, November 19, 2010. It has been quite some time I have not update my blog about food. Until recently a friend asked me about the calories content of rojak. I am not so fancy about rojak. But in Kuching, you can really get a nice Fruit Rojak and Chicken Rojak. Fruit Rojak (1 plate). Indian Rojak (1 plate). Mee Rojak (1 plate). Just give me a call if you happen to be in Kuching. Take a look ...
diet-karene500.blogspot.com
All about calories and foods in Malaysia: July 2010
http://diet-karene500.blogspot.com/2010_07_01_archive.html
All about calories and foods in Malaysia. I am concern about calories and the nutrient contents of the foods. Thursday, July 29, 2010. Have you ever had the feeling to quit when you just started the exercise program? Have you ever said, "forget about the calories" when you are so tempted with your favorite high calories foods? Have you ever feel so bad for not able to control your food intake? You can try to watch this short movie clip every morning to motivate yourself. Monday, July 26, 2010. 7 pieces w...
diet-karene500.blogspot.com
All about calories and foods in Malaysia: Fried rice
http://diet-karene500.blogspot.com/2010/10/fried-rice.html
All about calories and foods in Malaysia. I am concern about calories and the nutrient contents of the foods. Monday, October 11, 2010. I seldom eat fried rice. Not because of its high calories content. Simply because I prefer the fragrance of the plain rice itself. Besides, the MSG that they use tends to make me feel so thirsty. HmmmThe calories of a plate of fried rice is 3 bowls of rice. And it is so much higher in sodium too. Thank you for the good writeup. It in fact was. May 30, 2013 at 11:03 PM.
diet-karene500.blogspot.com
All about calories and foods in Malaysia: September 2010
http://diet-karene500.blogspot.com/2010_09_01_archive.html
All about calories and foods in Malaysia. I am concern about calories and the nutrient contents of the foods. Saturday, September 18, 2010. The food for my life. My friend asked me these questions. What do you want in your life? What are you searching for in your career? HmmmmI am not a greedy person. As in nutrition, when we say it is not the more the better, the same thing goes to life. All these while I know that I want a balance. Thursday, September 9, 2010. Please don't scold me. He came back the ne...
diet-karene500.blogspot.com
All about calories and foods in Malaysia: August 2010
http://diet-karene500.blogspot.com/2010_08_01_archive.html
All about calories and foods in Malaysia. I am concern about calories and the nutrient contents of the foods. Wednesday, August 18, 2010. Where is my Nasi Lemak ORI? Normally my colleagues will have their breakfast at the hawkers stalls downstairs. But they are all closed due to the fasting month. I saw some of them brought some nasi lemak yesterday. Hmm.looks delicious. Last sunday, when I went for my marketing, it has changed to a different stall. Can anyone tells me where is my "Nasi Lemak ORI"? 3 pie...
