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Carrots, Anyone?

Sunday, November 23, 2008. So today I ran 45 minutes at 5.7mph (vs. 5.3mph last time). I went up to 6.3mph for 5 min or so before I dropped my ipod on the treadmill and had to stop briefly to get it. Lost my momentum, so went back to 5.7 mph for the rest. I weighed myself after.I was at 224.2 lbs. Took a shower, weighed myself again and was 224.8lbs. So I'm somewhere between the two which is better than the 226 I was finding myself at over the last couple of weeks. Can't wait to try some tomorrow,. Not s...

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Carrots, Anyone? | carrotsanyone.blogspot.com Reviews

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Sunday, November 23, 2008. So today I ran 45 minutes at 5.7mph (vs. 5.3mph last time). I went up to 6.3mph for 5 min or so before I dropped my ipod on the treadmill and had to stop briefly to get it. Lost my momentum, so went back to 5.7 mph for the rest. I weighed myself after.I was at 224.2 lbs. Took a shower, weighed myself again and was 224.8lbs. So I'm somewhere between the two which is better than the 226 I was finding myself at over the last couple of weeks. Can't wait to try some tomorrow,. Not s...

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1 carrots anyone

2 10 minute miles

3 5 comments

4 0 comments

5 trudging along

6 onward and upwards

7 woo hoo

8 i did it

9 last day

10 hmmm

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Carrots, Anyone? | carrotsanyone.blogspot.com Reviews

https://carrotsanyone.blogspot.com

Sunday, November 23, 2008. So today I ran 45 minutes at 5.7mph (vs. 5.3mph last time). I went up to 6.3mph for 5 min or so before I dropped my ipod on the treadmill and had to stop briefly to get it. Lost my momentum, so went back to 5.7 mph for the rest. I weighed myself after.I was at 224.2 lbs. Took a shower, weighed myself again and was 224.8lbs. So I'm somewhere between the two which is better than the 226 I was finding myself at over the last couple of weeks. Can't wait to try some tomorrow,. Not s...

INTERNAL PAGES

carrotsanyone.blogspot.com

1

Carrots, Anyone?: I DID IT!!!!!

http://carrotsanyone.blogspot.com/2008/11/i-did-it.html

Sunday, November 02, 2008. I ran my FIRST EVER 5K RACE! And it was great! Yes, I was the slowest person in my department, and almost the slowest in the whole 5k race, coming in pretty near to last place I'm sure, BUT I finished. I finished in roughly 37-38 minutes (I'll find out the official time tomorrow), which is 5 minutes better than my time on the treadmill. NICE! Btw, I will never take cheerers for granted- they lifted my spirit every time I passed one! So YAY FOR ME! Posted by Carrots, Anyone?

2

Carrots, Anyone?: last day...

http://carrotsanyone.blogspot.com/2008/10/last-day.html

Thursday, October 30, 2008. Posted by Carrots, Anyone? View my complete profile. Running by the ocean.

3

Carrots, Anyone?: 12 minute miles, baby!

http://carrotsanyone.blogspot.com/2008/11/12-minute-miles-baby.html

Tuesday, November 18, 2008. 12 minute miles, baby! So today I decided to try something a little different at the gym. First off, I'm glad I went - it was a huge mental hurdle to get over, cuz I was NOT crazy about running. But it felt great when I was doing it! It actually felt better to run faster - like I wasn't holding myself back! So that felt great, and I burned 720ish calories, and ran 4.2ish miles vs. 3.2. So yay for me! I sweat like a mo-fo tho, lemme tell ya! Posted by Carrots, Anyone?

4

Carrots, Anyone?: America's 15 Least Healthy Places...

http://carrotsanyone.blogspot.com/2008/11/americas-15-least-healthy-places.html

Tuesday, November 18, 2008. America's 15 Least Healthy Places. Reposted from the daily green http:/ www.thedailygreen.com/environmental-news/latest/least-healthy-us-cities-47111705. The Centers for Disease Control and Prevention recently released a massive report that assesses the health of the U.S. population according to a number of measures from leisure time physical activity to smoking rates and incidence of heart disease. Huntington-Ashland, W.Va.-Ky.-Ohio (24.3). Charleston, W.Va. (23.6). 12 minute...

5

Carrots, Anyone?: trudging along...

http://carrotsanyone.blogspot.com/2008/11/trudging-along.html

Monday, November 17, 2008. PROS: I'm now running a TWELVE minute mile! This time last year, around when I first started running, I was at an eighteen to nineteen minute mile. The fact that I'm down to 12, and can also now run THE ENTIRE 45 MINUTE TIME PERIOD is awesome! I go thru spurts of being pooped, but most of the time, I'm just staring out the window of the gym completely lost in thought. CONS: I've been slacking these past couple of weeks (Month? Posted by Carrots, Anyone? View my complete profile.

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SIX MILLION DOLLAR DIVA. Taunia Soderquist, Diva. A woman barely alive. Ladies and Gentlemen, we can rebuild her. We have the technology. We have the capability to build the world's first bionic Diva. Taunia Soderquist will be that woman. Better than she was before. Stronger, Healthier, Thinner, Gorgeous. Wednesday, June 27, 2007. Doesn't affect your brain, your heart, or your blood. From my understanding, you take it with a low-at meal and it breaks down the fat and removes it from your system. ...I'm w...

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SIX MILLION DOLLAR DIVA: HELL YEAH, BITCHES!

http://sixmilliondollardiva.blogspot.com/2007/07/hell-yeah-bitches.html

SIX MILLION DOLLAR DIVA. Taunia Soderquist, Diva. A woman barely alive. Ladies and Gentlemen, we can rebuild her. We have the technology. We have the capability to build the world's first bionic Diva. Taunia Soderquist will be that woman. Better than she was before. Stronger, Healthier, Thinner, Gorgeous. Wednesday, July 25, 2007. HELL YEAH, BITCHES! I'm back on track and rejoined Weight Watchers after being away for about a month or so. Tonight was my first weigh-in and I'm down -6.6 lbs. Woot! I am a 3...

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SIX MILLION DOLLAR DIVA: I'M STILL HERE - PROMISE!

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SIX MILLION DOLLAR DIVA. Taunia Soderquist, Diva. A woman barely alive. Ladies and Gentlemen, we can rebuild her. We have the technology. We have the capability to build the world's first bionic Diva. Taunia Soderquist will be that woman. Better than she was before. Stronger, Healthier, Thinner, Gorgeous. Wednesday, June 13, 2007. I'M STILL HERE - PROMISE! I have NOT fallen off the wagon - honest! Ok, well, maybe a little. :). I was getting worried about you! Subscribe to: Post Comments (Atom). I am a 36...

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Love Me For My Body, Not My Mind: September 2006

http://loveme4mybody.blogspot.com/2006_09_01_archive.html

Love Me For My Body, Not My Mind. Friday, September 29, 2006. Bring my little baby back to me. please. Posted by ExpressMe at 7:25 PM. Sunday, September 24, 2006. Posted by ExpressMe at 11:34 AM. Friday, September 22, 2006. But it's true and I know a lot of people feel that way. God, I hated that phrase. It caused a physical reaction in me. My own mother told me that she used to think I was sneaking food because all she ever saw me eat was salad. I was shocked! Um, I think I like it. Greek? Lately though...

sixmilliondollardiva.blogspot.com

SIX MILLION DOLLAR DIVA: October 2006

http://sixmilliondollardiva.blogspot.com/2006_10_01_archive.html

SIX MILLION DOLLAR DIVA. Taunia Soderquist, Diva. A woman barely alive. Ladies and Gentlemen, we can rebuild her. We have the technology. We have the capability to build the world's first bionic Diva. Taunia Soderquist will be that woman. Better than she was before. Stronger, Healthier, Thinner, Gorgeous. Monday, October 30, 2006. All I want to do is eat right now. And not good stuff. PMS is kicking my ass. Links to this post. Wednesday, October 25, 2006. NO WEIGH-IN TONIGHT :(. Normally, this would prob...

sixmilliondollardiva.blogspot.com

SIX MILLION DOLLAR DIVA: September 2006

http://sixmilliondollardiva.blogspot.com/2006_09_01_archive.html

SIX MILLION DOLLAR DIVA. Taunia Soderquist, Diva. A woman barely alive. Ladies and Gentlemen, we can rebuild her. We have the technology. We have the capability to build the world's first bionic Diva. Taunia Soderquist will be that woman. Better than she was before. Stronger, Healthier, Thinner, Gorgeous. Thursday, September 28, 2006. I CAN HARDLY BELIEVE IT'S TRUE. Ladies and gentlemen: tonight, the unthinkable happened. Take a gander at my dinner this evening:. It's NOT. In fact, it's ALL VEGETABLE!

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SIX MILLION DOLLAR DIVA: November 2006

http://sixmilliondollardiva.blogspot.com/2006_11_01_archive.html

SIX MILLION DOLLAR DIVA. Taunia Soderquist, Diva. A woman barely alive. Ladies and Gentlemen, we can rebuild her. We have the technology. We have the capability to build the world's first bionic Diva. Taunia Soderquist will be that woman. Better than she was before. Stronger, Healthier, Thinner, Gorgeous. Wednesday, November 29, 2006. She's been jogging and working her thang and she's looking great. She's so motivational to me right now and I'm so proud of her. But since the jar now has $10 of MY...So, t...

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Carrots, Anyone?

Sunday, November 23, 2008. So today I ran 45 minutes at 5.7mph (vs. 5.3mph last time). I went up to 6.3mph for 5 min or so before I dropped my ipod on the treadmill and had to stop briefly to get it. Lost my momentum, so went back to 5.7 mph for the rest. I weighed myself after.I was at 224.2 lbs. Took a shower, weighed myself again and was 224.8lbs. So I'm somewhere between the two which is better than the 226 I was finding myself at over the last couple of weeks. Can't wait to try some tomorrow,. Not s...

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