carysportschiro.blogspot.com
Cary Sports Chiro Blog: Is your Cardio Working for you?
http://carysportschiro.blogspot.com/2012/10/is-your-cardio-working-for-you.html
Cary Sports Chiro Blog. Monday, October 29, 2012. Is your Cardio Working for you? Which Cardio Are You Doing? Which one of these athletes bodies appeals to you? The fellow on the left is a long distance runner, the fellow on the right, a sprinter. The choice is quite easy for me, the long distance, marathoner look is not what I like on me or anyone else. It looks haggard, unhealthy, old, tired, weak, frail, not strong at all. Now that's a body! Now if you are a woman, consider these two athletes:. Repeat...
carysportschiro.blogspot.com
Cary Sports Chiro Blog: Things not to Eat after high intense exercise
http://carysportschiro.blogspot.com/2012/11/things-not-to-eat-after-high-intense.html
Cary Sports Chiro Blog. Wednesday, November 28, 2012. Things not to Eat after high intense exercise. I t would be best to AVOID all sugar (look at the back of the protein powder and protein bars) and fruit juice for two hours after your workout,. Otherwise you will obliterate the growth hormone response and ruin the major benefit of the workout, (. Remember the 3rd article I sent about Peak 8 exercises? Back to the Growth Horomone (b/c you should. Virtually all exercises, certainly nearly all cardio or s...
carysportschiro.blogspot.com
Cary Sports Chiro Blog: What is Chiropractic?
http://carysportschiro.blogspot.com/2012/10/what-is-chiropractic.html
Cary Sports Chiro Blog. Tuesday, October 16, 2012. The most frequent response to my answer of what I do for a living is after I respond, "I am a chiropractor! That person then grabs his or her neck or back and says, "Oh Doc, I need ya! If I have your permission I would like to tell you about the truth of chiropractic and how as a society we have not understood what a true gift it is. Our Bodies' Innate Intelligence. If you have a live person and a dead person side by side, what is the difference? For a h...
carysportschiro.blogspot.com
Cary Sports Chiro Blog: Myofascial Lines? What are you talking about?
http://carysportschiro.blogspot.com/2012/10/myofascial-lines-what-are-you-talking.html
Cary Sports Chiro Blog. Tuesday, October 16, 2012. What are you talking about? Everything You Know About Muscle is Wrong. Secret to building a stronger, faster, more athletic body. Reported by: Christopher McDougall, Photographs by: Craig Cutler. It's horrifying. Right in front of me, a gorgeous young woman named Andria has slipped out of her clothes and is transforming herself into.me. She's removed her shirt and her black. One of the women says. Then she turns to me. "That's you.". As I look at my refl...
carysportschiro.blogspot.com
Cary Sports Chiro Blog: November 2012
http://carysportschiro.blogspot.com/2012_11_01_archive.html
Cary Sports Chiro Blog. Wednesday, November 28, 2012. Things not to Eat after high intense exercise. I t would be best to AVOID all sugar (look at the back of the protein powder and protein bars) and fruit juice for two hours after your workout,. Otherwise you will obliterate the growth hormone response and ruin the major benefit of the workout, (. Remember the 3rd article I sent about Peak 8 exercises? Back to the Growth Horomone (b/c you should. Virtually all exercises, certainly nearly all cardio or s...
carysportschiro.blogspot.com
Cary Sports Chiro Blog: Helping the lower back stability and improving posture!!!
http://carysportschiro.blogspot.com/2013/01/helping-lower-back-stability-and.html
Cary Sports Chiro Blog. Wednesday, January 23, 2013. Helping the lower back stability and improving posture! There are numerous exercises that can help to target the low back. Two of my personal favorites are low back extensions and reverse extensions on a stability ball. For More Lower back exercises Click HERE and check out some on our Facebook page. Enjoy! 107 Edinburgh South Drive, Suite 141. Cary, NC 27511. Linked in: http:/ www.linkedin.com/in/drtrimyers. Tri Myers, D.C. January 6, 2016 at 11:05 AM.
carysportschiro.blogspot.com
Cary Sports Chiro Blog: October 2012
http://carysportschiro.blogspot.com/2012_10_01_archive.html
Cary Sports Chiro Blog. Monday, October 29, 2012. Is your Cardio Working for you? Which Cardio Are You Doing? Which one of these athletes bodies appeals to you? The fellow on the left is a long distance runner, the fellow on the right, a sprinter. The choice is quite easy for me, the long distance, marathoner look is not what I like on me or anyone else. It looks haggard, unhealthy, old, tired, weak, frail, not strong at all. Now that's a body! Now if you are a woman, consider these two athletes:. Repeat...
carysportschiro.blogspot.com
Cary Sports Chiro Blog: New Guidelines
http://carysportschiro.blogspot.com/2013/01/new-guidelines.html
Cary Sports Chiro Blog. Wednesday, January 9, 2013. Evidence-Based Clinical Guidelines for the Evaluation and Management of Low Back Pain. Recommend spinal manipulation as the. Non pharmacological treatment for acute lower back pain. The Oregon Chiropractic Association (OCA) repeatedly gave written and oral testimony that the original draft guidelines placed too much emphasis on drugs and surgery. A close review of the original algorithm,. Management of Low Back Pain (LBP). Responded with this author pro...
carysportschiro.blogspot.com
Cary Sports Chiro Blog: January 2013
http://carysportschiro.blogspot.com/2013_01_01_archive.html
Cary Sports Chiro Blog. Wednesday, January 23, 2013. Helping the lower back stability and improving posture! There are numerous exercises that can help to target the low back. Two of my personal favorites are low back extensions and reverse extensions on a stability ball. For More Lower back exercises Click HERE and check out some on our Facebook page. Enjoy! 107 Edinburgh South Drive, Suite 141. Cary, NC 27511. Linked in: http:/ www.linkedin.com/in/drtrimyers. Tri Myers, D.C. Wednesday, January 9, 2013.
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