casadekenpo.blogspot.com

Casa De Kenpo

Monday, January 5, 2009. Secondly, tomorrow and Saturday, Juan and I will be filming our first vids of 2009! We're filming at Pro Boxing Supply in Pasadena, so if you're in the area, please drop on by. We wanted to share with you some of our future content:. More "Jiu Jitsu for Kenpo". Juan's Aikido prinipals in Kenpo. Forms 4, 5, 6. The completion of the Brown Belt techniques. We take requests.lol! Pleese feel free to emails us: casadekenpo@yahoo.com. Monday, December 1, 2008. Horizontal Punch to sternum.

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Casa De Kenpo | casadekenpo.blogspot.com Reviews

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Monday, January 5, 2009. Secondly, tomorrow and Saturday, Juan and I will be filming our first vids of 2009! We're filming at Pro Boxing Supply in Pasadena, so if you're in the area, please drop on by. We wanted to share with you some of our future content:. More Jiu Jitsu for Kenpo. Juan's Aikido prinipals in Kenpo. Forms 4, 5, 6. The completion of the Brown Belt techniques. We take requests.lol! Pleese feel free to emails us: casadekenpo@yahoo.com. Monday, December 1, 2008. Horizontal Punch to sternum.

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1 casa de kenpo

2 two man set

3 the lost techniques

4 form 7

5 extentions

6 form 8

7 cliff and juan

8 wwwyoutube.com/casadekenpo

9 posted by

10 45 comments

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Casa De Kenpo | casadekenpo.blogspot.com Reviews

https://casadekenpo.blogspot.com

Monday, January 5, 2009. Secondly, tomorrow and Saturday, Juan and I will be filming our first vids of 2009! We're filming at Pro Boxing Supply in Pasadena, so if you're in the area, please drop on by. We wanted to share with you some of our future content:. More "Jiu Jitsu for Kenpo". Juan's Aikido prinipals in Kenpo. Forms 4, 5, 6. The completion of the Brown Belt techniques. We take requests.lol! Pleese feel free to emails us: casadekenpo@yahoo.com. Monday, December 1, 2008. Horizontal Punch to sternum.

INTERNAL PAGES

casadekenpo.blogspot.com

1

Casa De Kenpo: January 2009

http://casadekenpo.blogspot.com/2009_01_01_archive.html

Monday, January 5, 2009. Secondly, tomorrow and Saturday, Juan and I will be filming our first vids of 2009! We're filming at Pro Boxing Supply in Pasadena, so if you're in the area, please drop on by. We wanted to share with you some of our future content:. More "Jiu Jitsu for Kenpo". Juan's Aikido prinipals in Kenpo. Forms 4, 5, 6. The completion of the Brown Belt techniques. We take requests.lol! Pleese feel free to emails us: casadekenpo@yahoo.com. Subscribe to: Posts (Atom). View my complete profile.

2

Casa De Kenpo: News And Notes - 5/31/0

http://casadekenpo.blogspot.com/2008/05/news-and-notes-53108.html

Saturday, May 31, 2008. News And Notes - 5/31/0. First of all, I would like to thank everybody for their overwhelming support of what we're trying to do. We've reached a couple of milestones ( In my eyes ) here at Casa De Kenpo: We have 100 subscribers as of this morning, we have over 2,600 channel views, and we are the #47 most subscribed channels on YouTube in their "Guru" category. The blue belt techniques are being edited as I write this. They should be up on the site early next week. Also starting w...

3

Casa De Kenpo: December 2008

http://casadekenpo.blogspot.com/2008_12_01_archive.html

Monday, December 1, 2008. This is a workout plan that I made for one of my orange belt students. I'd like to share it with everyone. Enjoy! Do each three times as a warm up. Instead of going by day, I’m going to split the workload over two workouts that you can alternate in between. Repeat each basic 10X each side. Full speed, Full Power. Horizontal Punch to sternum. Vertical Punch to Face. Uppercut Punch to Chin. Hop Switch and repeat on opposite side. Do first 12 Techniques on Orange Belt.

4

Casa De Kenpo: NEW VIDS! NEW VIDS! NEW VIDS!

http://casadekenpo.blogspot.com/2008/10/new-vids-new-vids-new-vids.html

Monday, October 13, 2008. Good news, everybody! We've uploaded Short Form 1. And Coordination Set 1. Already, I've heard the rousing response of:. It's about f*cking time! In addition to the forms and sets beautifully demonstrated by Juan, we are also proud to present the first ever " Casa De Kenpo Happy Hour. I hope you enjoy the new videos, and be expecting more soon! Seriously.soon.I promise! Subscribe to: Post Comments (Atom). View my complete profile.

5

Casa De Kenpo: Blue Belt Techniques Are Up!

http://casadekenpo.blogspot.com/2008/06/blue-belt-techniques-are-up.html

Monday, June 2, 2008. Blue Belt Techniques Are Up! Blue belt techniques ( for the most part ) are up. Enjoy! We recommend choosing the "watch in high quality" option on You Tube. Subscribe to: Post Comments (Atom). Blue Belt Techniques Are Up! View my complete profile.

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Casa De Kenpo

Monday, January 5, 2009. Secondly, tomorrow and Saturday, Juan and I will be filming our first vids of 2009! We're filming at Pro Boxing Supply in Pasadena, so if you're in the area, please drop on by. We wanted to share with you some of our future content:. More "Jiu Jitsu for Kenpo". Juan's Aikido prinipals in Kenpo. Forms 4, 5, 6. The completion of the Brown Belt techniques. We take requests.lol! Pleese feel free to emails us: casadekenpo@yahoo.com. Monday, December 1, 2008. Horizontal Punch to sternum.

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