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Dr. Garreth MacDonald, D.C.

Dr Garreth MacDonald, D.C. Wednesday, October 3, 2012. Waste of Time, Money and Your Health? So I was recently asked by a patient to give an opinion on whether he should get a flu shot or not. In the past month of September, there have been numerous places listing their ease of just walking in, rolling up your sleeve and getting stuck with this years guestimated batch of flu virus killer. My favorite commercial appears to be an old one from 2011, for a chain called CVS Pharmacy. Just doesn't add up.

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Dr. Garreth MacDonald, D.C. | cascadehealthcenter.blogspot.com Reviews

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Dr Garreth MacDonald, D.C. Wednesday, October 3, 2012. Waste of Time, Money and Your Health? So I was recently asked by a patient to give an opinion on whether he should get a flu shot or not. In the past month of September, there have been numerous places listing their ease of just walking in, rolling up your sleeve and getting stuck with this years guestimated batch of flu virus killer. My favorite commercial appears to be an old one from 2011, for a chain called CVS Pharmacy. Just doesn't add up.

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1 flu shot

2 bonnie's cvs

3 they found

4 which states

5 influenza vaccines

6 efficacy and effectiveness

7 vaccine

8 here's the list

9 heavy metals

10 inflammation

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flu shot,bonnie's cvs,they found,which states,influenza vaccines,efficacy and effectiveness,vaccine,here's the list,heavy metals,inflammation,stress,environmental toxins,uv radiation,x ray radiation,low magnesium mg,immune system activation,excitotoxins

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Dr. Garreth MacDonald, D.C. | cascadehealthcenter.blogspot.com Reviews

https://cascadehealthcenter.blogspot.com

Dr Garreth MacDonald, D.C. Wednesday, October 3, 2012. Waste of Time, Money and Your Health? So I was recently asked by a patient to give an opinion on whether he should get a flu shot or not. In the past month of September, there have been numerous places listing their ease of just walking in, rolling up your sleeve and getting stuck with this years guestimated batch of flu virus killer. My favorite commercial appears to be an old one from 2011, for a chain called CVS Pharmacy. Just doesn't add up.

INTERNAL PAGES

cascadehealthcenter.blogspot.com

1

Dr. Garreth MacDonald, D.C.: July 2012

http://www.cascadehealthcenter.blogspot.com/2012_07_01_archive.html

Dr Garreth MacDonald, D.C. Saturday, July 7, 2012. Good Bugs/Bad Bugs - Probiotics. Cool article I just read in the June 2012 issue of Scientific American. The cover story title was " Your Inner Ecosystem. And if you have been to any of my Eat Well Food Talks then you are well aware that for the past 4 years I have been preaching the use of probiotics. What are probiotics you say? Yes there is.let me explain. If you have ever taken antibiotics, it is extremely important to replenish the good bugs in your...

2

Dr. Garreth MacDonald, D.C.: Artificial Sweeteners - The Beginning (Part I)

http://www.cascadehealthcenter.blogspot.com/2012/05/artificial-sweeteners-beginning-part-i.html

Dr Garreth MacDonald, D.C. Friday, May 4, 2012. Artificial Sweeteners - The Beginning (Part I). This might be a lengthy post so this might end up being a two or three parter! As a professor of mine once stated "If it comes in a blue, pink or yellow package, don't eat it". A good mantra to follow, as you shall see. There are 3 main Artificial Sweeteners, Aspartame, Sucralose, and an oldie but a goodie, Saccharin. Yummm and you want to put that in your body? Definitely not sugar as claimed in the ads. ...

3

Dr. Garreth MacDonald, D.C.: March 2012

http://www.cascadehealthcenter.blogspot.com/2012_03_01_archive.html

Dr Garreth MacDonald, D.C. Monday, March 12, 2012. So I can read. And I read the paper (still - since most of you now use the web to find your news). I am always looking for headlines that support the notion that Medicine isn't always working from a clear "Evidence Based" approach. So the words are key to really unraveling what is being said. This may be hard to read so I will hit the highlights for you. Rare risk of memory loss, diabetes and muscle pain. How about this headline: " Statins and Cardiovasc...

4

Dr. Garreth MacDonald, D.C.: February 2012

http://www.cascadehealthcenter.blogspot.com/2012_02_01_archive.html

Dr Garreth MacDonald, D.C. Wednesday, February 15, 2012. Winter 2012, My first post and Vitamin D. 2012 My first blog of the year. Being February in the PNW, we are used to a certain amount of cloud cover and rain. We get the occasional day of sun but that is more for the summer. As a result of the lack of sunshine come a lack of Vitamin D. Not really when you consider that with a health dose of sunshine the body will produce between 18,000-23,000 I.U. of Vitamin D daily. So what can you do? Subscribe to...

5

Dr. Garreth MacDonald, D.C.: October 2012

http://www.cascadehealthcenter.blogspot.com/2012_10_01_archive.html

Dr Garreth MacDonald, D.C. Wednesday, October 3, 2012. Waste of Time, Money and Your Health? So I was recently asked by a patient to give an opinion on whether he should get a flu shot or not. In the past month of September, there have been numerous places listing their ease of just walking in, rolling up your sleeve and getting stuck with this years guestimated batch of flu virus killer. My favorite commercial appears to be an old one from 2011, for a chain called CVS Pharmacy. Just doesn't add up.

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cascadehealthcenter.com

Eugene Chiropractor - Omega-3 Fish Oil and Prostate Cancer

http://www.cascadehealthcenter.com/Omega3ProstateCancer.shtml

Call Today: (541) 343-4343. Omega-3 and Pain Control. Omega-3 and Prostate Cancer. The World is Fat. Excessive Exercise and Antioxidants. Follow Dr. MacDonald's Blog HERE. Nutrition and Prostate Cancer. Omega-3 PUFA: Good or bad for prostate cancer? Prostaglandins, Leukotrienes and Essential Fatty Acids. September-November 2008;79(3-5):97-9 Ingeborg A. Brouwer. We combined risk estimates across studies using random-effects models. THIS AUTHOR ALSO NOTES:. This author reviewed the MEDLINE literature to de...

cascadehealthcenter.com

Eugene Chiropractor|Massage|Acupuncture|Physical Therapy

http://www.cascadehealthcenter.com/index.shtml

The Eugene Chiropractor to see - Chiropractors Eugene - Dr. Garreth MacDonald Eugene Chiropractor. Call Today: (541) 343-4343. Omega-3 and Pain Control. Omega-3 and Prostate Cancer. The World is Fat. Excessive Exercise and Antioxidants. Follow Dr. MacDonald's Blog HERE. Natural Health Care Without Drugs or Surgery. Eugene Chiropractor - Call Today 541-343-4343. Eugene Chiropractor Dr. Garreth MacDonald can help you relieve your PAIN today by chiropractic adjustments. Read more about our x-ray Services.

cascadehealthcenter.com

Chiropractic Eugene Oregon

http://www.cascadehealthcenter.com/chirocare.shtml

Call Today: (541) 343-4343. Omega-3 and Pain Control. Omega-3 and Prostate Cancer. The World is Fat. Excessive Exercise and Antioxidants. Follow Dr. MacDonald's Blog HERE. Natural Pain Relief Without Drugs or Surgery. Dr Garreth MacDonald defines chiropractic. At Cascade Health Center of Eugene. Oregon, as a means to obtaining optimal health through the healing work of chiropractic. Our goal is to minimize subluxations and maximize human potential in as many people as we can. Bull; Activator Modified.

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Eugene Massage Therapy|Cascade Health Center

http://www.cascadehealthcenter.com/massage.shtml

Eugene Massage Cascade Health Center. Eugene Massage, Call Today: (541) 343-4343. Omega-3 and Pain Control. Omega-3 and Prostate Cancer. The World is Fat. Excessive Exercise and Antioxidants. Follow Dr. MacDonald's Blog HERE. EugeneMassage Therapy (541) 343-4343 Call Today. Natural Pain Relief Without Drugs or Surgery. At Cascade Health Center in Eugene has become an important part of general health care for many people living in today's stressful world. Just to name a few. In their health care treatment...

cascadehealthcenter.com

Eugene Chirorpactor|Vitamin D Dosing Article

http://www.cascadehealthcenter.com/VitaminDDosing.shtml

Call Today: (541) 343-4343. Omega-3 and Pain Control. Omega-3 and Prostate Cancer. The World is Fat. Excessive Exercise and Antioxidants. Follow Dr. MacDonald's Blog HERE. What We Have Learned About Vitamin D Dosing? Vol 9, No. 1, Feb/Mar 2010. Joseph Pizzorno, ND, Editor in Chief. The world standard uses nmol/l, while US standard uses mg/dl. For vitamin D, to convert mg/dl to nmol/l, divide the mg/dl by 2.5. For vitamin D, to convert nmol/l to mg/dl, just multiply by 2.5. KEY POINTS FROM THIS ARTICLE:.

cascadehealthcenter.com

Cascade Health Center-New Patient Information

http://www.cascadehealthcenter.com/newpatient.shtml

Call Today: (541) 343-4343. Omega-3 and Pain Control. Omega-3 and Prostate Cancer. The World is Fat. Excessive Exercise and Antioxidants. Follow Dr. MacDonald's Blog HERE. Welcome to Cascade Health Center! Here is all of the information you need to know before your first visit. Prior to your first visit, please complete our new patient information forms and return them to our office. You may call our office to request a copy of the forms via mail or print them directly from this website:.

cascadehealthcenter.com

Eugene Chiropractic| Physical Therapy & Rehabilitation Services

http://www.cascadehealthcenter.com/rehab.shtml

Call Today: (541) 343-4343. Omega-3 and Pain Control. Omega-3 and Prostate Cancer. The World is Fat. Excessive Exercise and Antioxidants. Follow Dr. MacDonald's Blog HERE. Eugene Physical Therapy Rehabilitation. What to Expect from our Rehabilitation Department. Bull; Expert, thorough knowledge of the benefits of rehabilitation techniques. Bull; Clear and accurate explanations of exercises and rehabilitation techniques before you begin your program and throughout the rehabilitation phase of your treatment.

cascadehealthcenter.com

Eugene Chiropractic|Massage|Acupuncture|Physical Therapy|Services

http://www.cascadehealthcenter.com/services.shtml

Call Today: (541) 343-4343. Omega-3 and Pain Control. Omega-3 and Prostate Cancer. The World is Fat. Excessive Exercise and Antioxidants. Follow Dr. MacDonald's Blog HERE. Help your body achieve harmony by choosing any of our integrated health services. Our Doctors of Chiropractic can help you relieve your PAIN today by chiropractic adjustments. Our Rehabilitation Programs are individualized, supervised, and incorporate many advanced techniques. Read more about our x-ray Services.

cascadehealthcenter.com

Eugene Chiropractor|Eugene Chiropractic Videos

http://www.cascadehealthcenter.com/video.shtml

Call The Eugene Chiropractor Today: (541) 343-4343. Omega-3 and Pain Control. Omega-3 and Prostate Cancer. The World is Fat. Excessive Exercise and Antioxidants. Follow Dr. MacDonald's Blog HERE. Videos of Cascade Health Center Services and Information. Eugene Chiropractor - Testimonials and Educational Videos. Myths about Back Pain - Eugene Chiropractor. Testimonial #1 - For Eugene Chiropractor Dr. Garreth MacDonald. Testimonial #2 - For Eugene Chiropractor Dr. Garreth MacDonald.

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Eugene Chiropractor|Artificial Sweeteners Splenda Article

http://www.cascadehealthcenter.com/ArtificialSweetenerSplenda.shtml

Call Today: (541) 343-4343. Omega-3 and Pain Control. Omega-3 and Prostate Cancer. The World is Fat. Excessive Exercise and Antioxidants. Follow Dr. MacDonald's Blog HERE. What About Splenda (sucralose)? This is from FIRST, “A Magazine For Women On The Go”. In an article titled: “Tired All the Time? June 26, 2006, pp 25-26. AND A book: Splenda: Is it Safe or Not? By Janet Starr Hull, Ph.D., Pickle Press, 2005. Seven (7) out of ten (10) American women consume sucralose daily. If one is experiencing sympto...

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cascadehealthcenter.blogspot.com

Dr. Garreth MacDonald, D.C.

Dr Garreth MacDonald, D.C. Wednesday, October 3, 2012. Waste of Time, Money and Your Health? So I was recently asked by a patient to give an opinion on whether he should get a flu shot or not. In the past month of September, there have been numerous places listing their ease of just walking in, rolling up your sleeve and getting stuck with this years guestimated batch of flu virus killer. My favorite commercial appears to be an old one from 2011, for a chain called CVS Pharmacy. Just doesn't add up.

cascadehealthcenter.com

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