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Cascadia Path - a barefoot journal | The best (and the worst) of running free.The best (and the worst) of running free.
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The best (and the worst) of running free.
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Cascadia Path - a barefoot journal | The best (and the worst) of running free. | cascadiapath.wordpress.com Reviews
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The best (and the worst) of running free.
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Not so fast and other benefits | Cascadia Path - a barefoot journal
https://cascadiapath.wordpress.com/2011/08/23/not-so-fast-and-other-benefits
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Cascadia Path – a barefoot journal. The best (and the worst) of running free. Larr; First steps. Rhythm and cruise →. Not so fast and other benefits. Without shoes I hoped to increase speed, distance, and fun in running while reducing impact and injuries to my joints and muscles. Until then, I’ll keep plugging along, building muscles, endurance, strength, form, and all those things. What I have achieved though is I’...You are comme...
Rhythm and cruise | Cascadia Path - a barefoot journal
https://cascadiapath.wordpress.com/2011/09/16/rhythm-and-cruise
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Cascadia Path – a barefoot journal. The best (and the worst) of running free. Larr; Not so fast and other benefits. Dodging raindrops →. Since my last posting here, I have been working hard on setting up my pacing and form. I’m happy to report that I think I have made some good progress in this area and have been able to increase my range to 2 miles without injury or pain. I am Hugely and Very excited about this! Go run, count your...
First steps | Cascadia Path - a barefoot journal
https://cascadiapath.wordpress.com/2011/08/16/first-steps
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Cascadia Path – a barefoot journal. The best (and the worst) of running free. Larr; Hello toes! Not so fast and other benefits →. Having decided to ditch the shoes and focus on barefoot running I felt it was prudent to begin slowly! After all I was leaving the security of closed and protected feet and now willingly exposing my toes to pavement, concrete, rocks, and the occasional dog poo ( a story for another time! Moral of my stor...
Links / Resources | Cascadia Path - a barefoot journal
https://cascadiapath.wordpress.com/links-resources
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Cascadia Path – a barefoot journal. The best (and the worst) of running free. A collection of links and resources that I use or have used or otherwise find interesting. Blogs, Books and other Tools:. Born to Run by Christopher McDougal. The Barefoot Running Book. Reztronics.com (mp3 Metronome files). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. My Five Fingers blog.
September | 2011 | Cascadia Path - a barefoot journal
https://cascadiapath.wordpress.com/2011/09
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Cascadia Path – a barefoot journal. The best (and the worst) of running free. Monthly Archives: September 2011. Since my last posting here, I have been working hard on setting up my pacing and form. I’m happy to report that I think I have made some good progress in this area and have been able to increase my range to 2 miles without injury or pain. I am Hugely and Very excited about this! Go ahead and try it! Go run, count your ste...
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Cascadia Partner Forum
North Pacific LCC hosts a webinar on 1/31 focused on our Cascadia Partner Forum. And get to know the network of people. Take a look at our resources portal to find the information you are looking for. And let us know if you have a resource you’d like to see added. 169; 2018 Cascadia Partner Forum.
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Cascadia Path - a barefoot journal | The best (and the worst) of running free.
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Cascadia Path – a barefoot journal. The best (and the worst) of running free. Check before you enter. Janice Nichols writes over on the Barefoot Runners Society blog about being DQ’d for competing in a triathlon barefoot. I’ll let you read her post. And take a look around the site – some great stuff there! But will give you my thoughts here. Thought #1 – Irrational, that sucks, stupid, unfair, how could they, what? Go Blue Hens) ha...
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Jude Hobbs: Permaculture Design Courses and Teacher TrainingsCascadia Permaculture
Follow Us on Facebook. Permaculture Principles and Goals. About Permaculture Design Courses. At Cascadia Permaculture, Jude Hobbs. And Advanced Permaculture Courses in Teaching. Other occasional workshops include Edible Landscaping, Forest Gardening and Multi-Functional Hedgerows. Jude Hobbs is also available as a guest speaker. If you would like to invite Jude to present one of these workshops or, a personalized presentation for your group, contact us! Permaculture is an ecological approach to whole-sys...
Cascadia Workshops | tools and skills for being the most powerful change agent you can be
You are here: Home. Become an Unstoppable Force for Good. Link on the right to access a FREE Video Training Series. Designed to move you toward becoming an unstoppable force for good! If you are here, you are probably committed to:. Making the biggest positive difference you can. 8211; creating the life of your dreams. Get Started RIGHT AWAY. With a FREE Video Training Series. So That You Can Be the Most Powerful Change Agent You Can Be –. Create exceptional personal and professional relationships. Do yo...
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Cascadia North Permaculture | Permaculture Design and Education
Permaculture Design and Education. August 14, 2011. I think annie diFranco had a song about it. yes, there is a hole in my … and that is what makes it real. the Japanese – shinto say that thats where the spirit comes through, and if there is no hole, they might even make one. ( i think I heard they kick it but I am sure there are various methods… ). Just doing their thing that very well may not be clocked on a calendar until it happens. July 3, 2011. July 2, 2011. Bokashi – Composting in the Kitchen.
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