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Castro Chiropractic

Saturday, August 28, 2010. P90X Oh Yeah, This Program Is Awesome. I'm bringing it to the next level so that I can help you guys get there too. Let me know if you want to talk about starting this exercise program or need help doing it. I want to help you get healthy. Don't wait, do it now. Saturday, August 28, 2010. Sunday, August 22, 2010. Who Else Hates Flying. If you have any questions please contact my office. I would love to help you. Sunday, August 22, 2010. Monday, April 12, 2010. Let's join togeth...

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Saturday, August 28, 2010. P90X Oh Yeah, This Program Is Awesome. I'm bringing it to the next level so that I can help you guys get there too. Let me know if you want to talk about starting this exercise program or need help doing it. I want to help you get healthy. Don't wait, do it now. Saturday, August 28, 2010. Sunday, August 22, 2010. Who Else Hates Flying. If you have any questions please contact my office. I would love to help you. Sunday, August 22, 2010. Monday, April 12, 2010. Let's join togeth...

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Castro Chiropractic | castrochiropractic.blogspot.com Reviews

https://castrochiropractic.blogspot.com

Saturday, August 28, 2010. P90X Oh Yeah, This Program Is Awesome. I'm bringing it to the next level so that I can help you guys get there too. Let me know if you want to talk about starting this exercise program or need help doing it. I want to help you get healthy. Don't wait, do it now. Saturday, August 28, 2010. Sunday, August 22, 2010. Who Else Hates Flying. If you have any questions please contact my office. I would love to help you. Sunday, August 22, 2010. Monday, April 12, 2010. Let's join togeth...

INTERNAL PAGES

castrochiropractic.blogspot.com

1

Castro Chiropractic: Welcome to a Healthier Life

http://castrochiropractic.blogspot.com/2010/02/welcome-to-healthier-life.html

Tuesday, February 16, 2010. Welcome to a Healthier Life. Welcome all to the new Health Blog from Castro Chiropractic. This blog is intended as an educational website for all the patients of the office and for anyone else that is just looking to become healthier in their daily life. So what is this blog all about? What makes it different from all the other blogs and natural websites out there? Tuesday, February 16, 2010. Subscribe to: Post Comments (Atom). Lets Go For A Walk. A good nights sleep.

2

Castro Chiropractic: A good night's sleep

http://castrochiropractic.blogspot.com/2010/02/good-nights-sleep.html

Sunday, February 21, 2010. A good night's sleep. Many of my patients complain of not getting a good night of sleep. But did you know that not sleeping well and your sleeping posture can be causing or complicating your back, neck, or shoulder pain? So what is sleep posture? On your back with one pillow behind your head is usually the best position. You are supporting the whole body with every joint in normal alignment. If you have low back pain, try a pillow behind your knees. A lot of my patients tell me...

3

Castro Chiropractic: Let's Go For A Walk

http://castrochiropractic.blogspot.com/2010/02/lets-go-for-walk.html

Sunday, February 28, 2010. Let's Go For A Walk. 1 Walking helps to prevents type 2 diabetes. Walking 150 minutes per week and losing just 7% of your body weight (12-15 pounds) can reduce your risk of diabetes by 58%. 2 Walking strengthens your heart. 3 Walking is good for your brain. Research shows that people who exercise have higher cognitive abilities and less risk for diseases such as dementia and Alzheimer's. 4 Walking is good for your bones. 5 Walking helps alleviate symptoms of depression. Welcome...

4

Castro Chiropractic: Summer Is Almost Here

http://castrochiropractic.blogspot.com/2010/04/summer-is-almost-here.html

Monday, April 12, 2010. Summer Is Almost Here. What are you doing to get ready for the summer? Remember: the key is making it a part of your daily routine. If you have any questions about starting up a new program or if you want to check and see if you are healthy for physical activity, contact my office and we will go through your individual case. Monday, April 12, 2010. Subscribe to: Post Comments (Atom). Summer Is Almost Here. View my complete profile. Castro Chiropractic Suggested Links.

5

Castro Chiropractic: P90X Oh Yeah, This Program Is Awesome

http://castrochiropractic.blogspot.com/2010/08/p90x-oh-yeah-this-program-is-awesome.html

Saturday, August 28, 2010. P90X Oh Yeah, This Program Is Awesome. I'm bringing it to the next level so that I can help you guys get there too. Let me know if you want to talk about starting this exercise program or need help doing it. I want to help you get healthy. Don't wait, do it now. Saturday, August 28, 2010. Subscribe to: Post Comments (Atom). P90X Oh Yeah, This Program Is Awesome. Who Else Hates Flying. View my complete profile. Castro Chiropractic Suggested Links.

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castrochiropractic.blogspot.com

Castro Chiropractic

Saturday, August 28, 2010. P90X Oh Yeah, This Program Is Awesome. I'm bringing it to the next level so that I can help you guys get there too. Let me know if you want to talk about starting this exercise program or need help doing it. I want to help you get healthy. Don't wait, do it now. Saturday, August 28, 2010. Sunday, August 22, 2010. Who Else Hates Flying. If you have any questions please contact my office. I would love to help you. Sunday, August 22, 2010. Monday, April 12, 2010. Let's join togeth...

castrochiropractic.com

Castro Chiropractic - Chiropractor In Pearl River, NY USA :: Home

If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site. You are using an outdated browser. Please upgrade your browser. To improve your experience. Phase 1: Relief Care. Phase 2: Corrective Care. Phase 3: Wellness Care. New Patient Health History Form. New patients receive 25% OFF. Sign-up using the form or call us at 845-620-0939 to take advantage of this exclusive offer. Welcome to Castro Chiropractic. Your Pearl River Chiropractor. Dr Castros u...

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The Castro Christmas Letter. Sunday, December 21, 2014. As I write this year’s holiday season life update, I have not yet read a single Christmas letter from this year. And I’ve only heard “Christmas Shoes” twice. This holiday season is getting off to a slow start to say the least. (Ever notice how we tend to fluctuate between saying ‘Merry Christmas’ and ‘Happy Holidays’ year to year? We’re a very confused couple). Nothing like Las Vegas at night. Horse races at The D. Noah's Ark - they found it! In Jul...

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Castro Chronicles

Saturday, February 24, 2018. When the Head and Heart Collide. Mercy Me had just come out with a song called Even If. My best friend called and asked if I had heard it yet. I was washing dishes one morning when it came on the radio. I walked in the living room with wet soapy hands. As I listened to the words; I dropped to my knees. It became my song. I know you're able and I know you can. Save through the fire with your mighty hand. But even if. You don't. My hope is you alone.". My head knew the right an...

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