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It's Never Too Late to TRI...

It's Never Too Late to TRI. Wednesday, September 12, 2012. Ironman Wisconsin.My Perfect Day! What a day I had! Really, it could not have been more perfect. I will remember my 1. Ironman as one of the happiest days of my life. And what a journey it’s been. A year ago I was volunteering as a bike handler in T1, with the full expectation that I’d be signing up for. Last year’s Ironman. Ironman I’ve spectated, and with each one I wanted more and more to compete in one myself. So here is my full recap of my 1.

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It's Never Too Late to TRI... | cathybonich.blogspot.com Reviews

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It's Never Too Late to TRI. Wednesday, September 12, 2012. Ironman Wisconsin.My Perfect Day! What a day I had! Really, it could not have been more perfect. I will remember my 1. Ironman as one of the happiest days of my life. And what a journey it’s been. A year ago I was volunteering as a bike handler in T1, with the full expectation that I’d be signing up for. Last year’s Ironman. Ironman I’ve spectated, and with each one I wanted more and more to compete in one myself. So here is my full recap of my 1.

<META> KEYWORDS

1 madison

2 the following morning

3 wisconsin

4 was the 4

5 ironman

6 i arrived in

7 oops

8 lake

9 monona

10 to swim

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madison,the following morning,wisconsin,was the 4,ironman,i arrived in,oops,lake,monona,to swim,erin,and some bacon,and hot chocolate,and more pancakes,woo hoo,happy cathy,what a guy,schaumburg,and poof,posted by,cathy,3 comments,email this,blogthis

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It's Never Too Late to TRI... | cathybonich.blogspot.com Reviews

https://cathybonich.blogspot.com

It's Never Too Late to TRI. Wednesday, September 12, 2012. Ironman Wisconsin.My Perfect Day! What a day I had! Really, it could not have been more perfect. I will remember my 1. Ironman as one of the happiest days of my life. And what a journey it’s been. A year ago I was volunteering as a bike handler in T1, with the full expectation that I’d be signing up for. Last year’s Ironman. Ironman I’ve spectated, and with each one I wanted more and more to compete in one myself. So here is my full recap of my 1.

INTERNAL PAGES

cathybonich.blogspot.com

1

It's Never Too Late to TRI...: It's officially in Training Peaks!!

http://cathybonich.blogspot.com/2012/08/its-officially-in-training-peaks.html

It's Never Too Late to TRI. Monday, August 27, 2012. It's officially in Training Peaks! Yepchecked today. Holy sh! There it was.Sept 9th.Ironman Wisconsin. Something about seeing it written down, as in NEXT WEEK, made me shiver a bit today! This is really happening I thought! Never in a million years did I ever think I would be doing an Ironman some day, let alone in less than 2 weeks! That scares the beegeezus out of me! Hopefully I will find out exactly how many buoys will be out on the course and I wi...

2

It's Never Too Late to TRI...: May 2012

http://cathybonich.blogspot.com/2012_05_01_archive.html

It's Never Too Late to TRI. Tuesday, May 29, 2012. Hills are my friends. They make me faster and stronger. Coach Joe said this 3 years ago on my 1st ride on the Madison Ironman loop. Boy has that stuck in my head! Who would've thought one little phrase could turn into something so powerful for me? I seriously find myself saying it over and over as I'm climbing hills. Thanks Joe.it really does help! It was the only time I verbalized "Oh shit, this really hurts". Wow, those were some hills. Thank you H...

3

It's Never Too Late to TRI...: January 2012

http://cathybonich.blogspot.com/2012_01_01_archive.html

It's Never Too Late to TRI. Saturday, January 28, 2012. Guest post.revisited :). This is gonna be interesting, I thought. I remember asking Jen during our initial conversation if I could do "more" workouts than what she gave me.incase she had me working out less than what I typically do. Her answer, as you can imagine.was NO! And to trust her. There have been days where I've worked out less than an hour (keep in mind, I just finished week 2). What? You bet.change doesn't happen overnight ;). And I feel g...

4

It's Never Too Late to TRI...: Taper week :)

http://cathybonich.blogspot.com/2012/08/taper-week.html

It's Never Too Late to TRI. Tuesday, August 14, 2012. Another shortie.taper week, short workouts, short blog ;). Last weekend I had my shortest workouts in a very long time.woo hoo! Seriously, it wasn't until Sunday night that it dawned on me.wow, I actually had time to myself, to relax, to do other things. So taper week continues as I prepare for Steelhead on Sunday. Steelhead, my. Next blog.Steelhead's race report! August 14, 2012 at 8:33 PM. Its going to be great Cath! And you are ready! Watermark the...

5

It's Never Too Late to TRI...: March 2012

http://cathybonich.blogspot.com/2012_03_01_archive.html

It's Never Too Late to TRI. Wednesday, March 28, 2012. I'm a bit overdue for this blog but honestly, don't have much to say at this point. I had one helluva week personally and just didn't have the time to blog.let alone take some time for myself. I guess my training IS my time for myself these days.LOL How did THAT happen? I'm still not working full-time, but working part time doing some inside sales and finding that I'm loving it.and loving being back amongst the working :). Sunday, March 18, 2012.

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jenharrison.com

Blog | Jennifer Harrison Coaching

http://jenharrison.com/blog

In Between. That is what I am calling this year. I am in between making any major decisions in racing and training. I loved last season. I raced short, hard, local and culminated my season with the USAT National Championships in MLK and ITU AG Worlds in Chicago. I had fun. I raced well and at the end of the season I was satisfied. When I finished my 2015 season, I was starting to think about 2016. What did I really want to do and the age old question, what excites me? The last few months of the build was...

jenharrison.com

Re-Defining Hard | Jennifer Harrison Coaching

http://jenharrison.com/2015/04/05/re-defining-hard

Coming off another JHC Camp in Tucson this past week, I was reminded again of some of the key areas I try to work on with athletes : Re-defining hard and Suffering. Camp is not complicated. I keep it very simple, very precise and VERY hard. The biggest thing that I want the campers to walk away with from camp is this: Re-defining what their definition of HARD is. And, once you are done suffering (at that level), you need to walk away. This is what happened to Jerome. He finally just said, I just ...Last ...

tricoachjen.com

News | Jennifer Harrison Coaching

http://tricoachjen.com/news

Swim Swim & Swim! Comments Off on Swim Swim & Swim! God I love Swim Meets. The Superbowl meet fell at the end of my bigger week and I was tired. Plus, with the combination of Graham breaking his wrist and other life things, I was a little cooked on Friday. So, I threw out my run and swam only a short set on Saturday so I would have some SNAP for Sunday. Snap being the important word here. Oh, and my friend and lanemate, Krista beat me by 1 second in the 500. We are so funny, we swim exactly the same ...

jenharrison.com

Uncategorized | Jennifer Harrison Coaching

http://jenharrison.com/category/uncategorized

In Between. That is what I am calling this year. I am in between making any major decisions in racing and training. I loved last season. I raced short, hard, local and culminated my season with the USAT National Championships in MLK and ITU AG Worlds in Chicago. I had fun. I raced well and at the end of the season I was satisfied. When I finished my 2015 season, I was starting to think about 2016. What did I really want to do and the age old question, what excites me? The last few months of the build was...

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It's Never Too Late to TRI...

It's Never Too Late to TRI. Wednesday, September 12, 2012. Ironman Wisconsin.My Perfect Day! What a day I had! Really, it could not have been more perfect. I will remember my 1. Ironman as one of the happiest days of my life. And what a journey it’s been. A year ago I was volunteering as a bike handler in T1, with the full expectation that I’d be signing up for. Last year’s Ironman. Ironman I’ve spectated, and with each one I wanted more and more to compete in one myself. So here is my full recap of my 1.

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