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Doing it for the kids: I CAN Run Geelong
http://sezzaf.blogspot.com/2013/11/i-can-run-geelong.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Sunday, 17 November 2013. I CAN Run Geelong. Well the big day came, and now it’s gone and I think I can officially remove the L plates from my running singlet. 12km Run Geelong, done and dusted! My pre race preparation. Early to bed, set the alarm which promptly went off at 6.30am to the sound of P! Almost to finish line. The results acording to map my run. Post run ice cream. Finale - the aftermath.
Doing it for the kids: November 2013
http://sezzaf.blogspot.com/2013_11_01_archive.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Sunday, 17 November 2013. I CAN Run Geelong. Well the big day came, and now it’s gone and I think I can officially remove the L plates from my running singlet. 12km Run Geelong, done and dusted! My pre race preparation. Early to bed, set the alarm which promptly went off at 6.30am to the sound of P! Almost to finish line. The results acording to map my run. Post run ice cream. Finale - the aftermath.
Doing it for the kids: Finale - the aftermath
http://sezzaf.blogspot.com/2013/11/finale-aftermath.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Wednesday, 13 November 2013. Finale - the aftermath. OK so a long time between posts again and a lot has happened……where to start? 10km, nonstop. My finishing time was 01:18:23. I had previously tried to work out my pace and was aiming for 01:15 so to come in only 3mins over my goal I was really happy. Coming to the finish. Check out my learners plate. Heather, Sarah, Me, Megan. OK so a long time be...
Doing it for the kids: January 2014
http://sezzaf.blogspot.com/2014_01_01_archive.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Wednesday, 8 January 2014. Off to the Races. What else have I discovered this week? Lucky it’s been mild, I would have died in the usual mid 30-40 degree heat. Until next time, happy training. This makes me think of someone in particular.know who you are? Wednesday, 1 January 2014. Find a running coach and work on a gym program geared to strengthening my running muscles and increase my cardio fitnes...
Doing it for the kids: Here we go......AGAIN....
http://sezzaf.blogspot.com/2014/06/here-we-goagain.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Friday, 6 June 2014. Here we go.AGAIN. Right, OK, here we go, you'll notice over the last few months I've been struggling mentally, in turn I've let some bad habits sneak back in, hello wine, hello chocolate, hello massive bag of chips! Needless to say from my lowest recorded weight to now, 8.yes 8 friggin kilos has found its way back into my life, well I say NO MORE! Because my nutrition sucks and ...
Doing it for the kids: Leaving Funk Town
http://sezzaf.blogspot.com/2013/06/leaving-funk-town.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Wednesday, 12 June 2013. I haven’t checked in for a few days and let me tell you what happened n those few days.the wheels fell off and I landed directly in funk town. Not sure but you want to know the other thing we all have in common? No in fact the day following that was the day where all I wanted to do was cry. I deserve that 400g, in fact I deserve more but it’s ok! 12 June 2013 at 10:53. Sarah...
Doing it for the kids: December 2013
http://sezzaf.blogspot.com/2013_12_01_archive.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Sunday, 8 December 2013. Excuses, procrastination and being able to ask for help. I knew I had taken my foot off the accelerator recently and since my illness I have not got back into the swing of things properly, since the dizziness disappeared I have smashed my 1. 10km event followed by my 1. What could I do? Subscribe to: Posts (Atom). Finale - the aftermath. Woke up on the day like it was my fi.
Doing it for the kids: Lightbulbs and Diaries
http://sezzaf.blogspot.com/2014/06/lightbulbs-and-diaries.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Tuesday, 10 June 2014. I got a diary….yep what a nerd :) So in the lead up to my 4. Day one - Keeping honest. What snacks do you have on hand for your kids? Feeling like i have made good progress and should be ready and raring when the round officially kicks off. If only you could workout in high heels. 22 June 2014 at 08:10. When i come in on the next round im gna contact u for support! My Little N...
Doing it for the kids: The week that was
http://sezzaf.blogspot.com/2014/07/the-week-that-was.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Thursday, 10 July 2014. The week that was. Following on from a blog I have discovered through the 12WBT forums this week I will give you FFS Friday, you can find out about it here. Saturday was my 12 year anniversary (of being together not married). The kids had been packed off to Nannie’s for 2 nights No FFS. We had pre booked tickets to Gold Class using gift vouchers No FFS. Him being back home me...
Doing it for the kids: July 2014
http://sezzaf.blogspot.com/2014_07_01_archive.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Thursday, 10 July 2014. The week that was. Following on from a blog I have discovered through the 12WBT forums this week I will give you FFS Friday, you can find out about it here. Saturday was my 12 year anniversary (of being together not married). The kids had been packed off to Nannie’s for 2 nights No FFS. We had pre booked tickets to Gold Class using gift vouchers No FFS. Him being back home me...
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Cathy's Women's Health | Natural Cures for Women
Cathy’s Women’s Health. April 28, 2009. HHO Can Handle BV Treatment. Filed under: BV treatment. 8212; by cathyshealth @ 2:14 pm. Can then develop into certain categories, such as cystitis. Sites: BV treatment blog. And jewelry business booth. Next Page ». Cathy Adams I lecture on women's alternative health issues at the S.I. Jenkins Foundation in New York. I have published numerous papers on herbal treatments and their development. Create a free website or blog at WordPress.com.
Cathy's Blog
My mission is to support you to improve your health, raise your energy and be more beautiful (both inside and out) and to inspire you through my own journey. Wednesday, April 28, 2010. Deep, Conscious Breathing: The Key to Release Stuck Energy and Create the Life of Your Dreams. For years, I would do what needed to be done in order to loose a few pounds, would fall off the healthy wagon, would get back on track, fall off again. You get the picture! Who hasn’t been there? Also known as energy body. The an...
Cathyshealthtips.com | Health & Wellness for the Family | Page 1
Family Health and Wellness Tips. Advice For Those Dealing With Cellulite In Their Lives. Whatever you need to learn about, you seek out expert advice. When you want to know how to cook a lemon pie, you’ll look for a recipe online. Today, you’ve searched out the best tips on how to beat your cellulite. This article will not only end your search, but your cellulite issues as well. […]. December 8, 2014. Effects of a Glutathione Injection. December 8, 2014. Your Dream Career as a Physical Therapy Assistant.
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Cathy's Radiant Year
International School for Colon Hydrotherapy | Cathy Shea
Cathy Shea, LMT, CT. Cathy Shea: My Journey to Wellness. Signup for our FREE eBook. We are located in sunny South Florida. Just 20 minutes north of Palm Beach International (PBI) airport. The crystal, blue waters of the Atlantic Ocean are a 5 minute walk from our school. There are several reasonable housing options nearby. Our intention is to provide academic excellence in a safe, supportive, respectful environment. We promise to make your learning experience fun! To find a qualified professional. To vis...
www.cathysheaven.info
Cathy Sheeter Fine Arts
Wildlife and Western Artwork. Specializing in Scratchboard Art. 2018 Wall Calendars are now available! To see the images or order. Cathy is presently in New Jersey for an artist. At the Blauvelt Wildlife Art Museum. Her work is on display in the museum on a daily basis. Cathy creates works in a variety of mediums, but her specialty is the unique engraving medium of Scratchboard. Please use the links to the left to learn more about her and her work. A Signature Member of the Society of Animal Artists ( SAA.
Cathy's Help
How Cathys Help Started. Friday, December 28, 2012. Just wanted to check in with you and let you know we are still gaining strength everyday. Jeremy and his family are doing well and I'm proud to announce that Jeremy and Nicole are expecting.:-). I am currently working on a new website for the foundation and should have it live in the next few days. We are also working on our event schedule for 2013, kicking off with Daytona Bike Week. Wednesday, November 7, 2012. Thanks to all those that have helped us ...
cathyshelpfoundation.wordpress.com
The Cathy's Help Foundation
The Cathy's Help Foundation. Taking the first step. July 31, 2013. Babies, work and Nicole finishing college has been keeping Jeremy very busy. We are proud to announce he will be making it to Sturgis! We don’t have a official home base but you will find him at the Broken Spoke, downtown and at a few shows. We are thrileed to get Cathy’s help back on …. We Cater To The Every Day Needs To Women Battling Breast Cancer. March 5, 2012. June 24, 2013. Off to the BMR. May 23, 2012. Sorry for the lack of postin...
