healthyfreelancer.me
Resources | The Healthy Freelancer
https://healthyfreelancer.me/category/resources
Yoga, fitness and health tips for busy freelancers and more! All posts filed under: Resources. Good vibes, mantras and meditation: it’s Kundalini time! Published by The Healthy Freelancer. Hello friends, How are you? This month I’ll be talking a lot about meditation and how it can help us to be healthier and happier. It’s #MonthOfMeditation and I’m supporting many initiatives, here and on my IG (@yogafitsara), please join me and share the awareness! Hi Daria, welcome to The Healthy Freelancer! I got into...
healthyfreelancer.me
7 tips to improve your healthy habits | The Healthy Freelancer
https://healthyfreelancer.me/2015/07/14/7-tips-to-improve-your-healthy-habits
Yoga, fitness and health tips for busy freelancers and more! Published on July 14, 2015. 7 tips to improve your healthy habits. Written by The Healthy Freelancer. Ever wondered why is your healthy habit not working? Here are a few tips to help you get the most out of your new exercise routine. Extra tip: If you are on a temporary assignment longer than 1 month or are in-housing for a client, take the lunch break as a chance to explore the area and find out pay-as-you-go studios where you can get a tempor...
healthyfreelancer.me
Yoga | The Healthy Freelancer
https://healthyfreelancer.me/category/yoga-2
Yoga, fitness and health tips for busy freelancers and more! All posts filed under: Yoga. Destination yoga: travelling to practice and practicing while travelling. Published by The Healthy Freelancer. Hello friends, yogis, readers, freelancerssummer peoplepeople! 🙂 How are you? August 5, 2016. Review: The Power Of Greyskull. Published by The Healthy Freelancer. Hello friends, I hope you’re having a fab week! July 11, 2016. 3 healthy grounding postures. Published by The Healthy Freelancer. May 31, 2016.
healthyfreelancer.me
#30DaysOfYoga with Adriene: my experience. | The Healthy Freelancer
https://healthyfreelancer.me/2015/06/17/30daysofyoga-with-adriene-my-experience
Yoga, fitness and health tips for busy freelancers and more! Published on June 17, 2015. 30DaysOfYoga with Adriene: my experience. Written by The Healthy Freelancer. The 30 DAYS OF YOGA (#30daysofyoga). Yoga challenge by Adriene. Is a beautiful 30-day video training made of daily yoga videos from beginners to more advanced poses and flows. It’s not a marathon and every video can be played at home with proper poses modifications, depending on your level. 30 days of yoga. But not as good as I want it to be.
healthyfreelancer.me
7 reasons to get you running | The Healthy Freelancer
https://healthyfreelancer.me/2015/07/15/7-reasons-to-get-you-running
Yoga, fitness and health tips for busy freelancers and more! Published on July 15, 2015. 7 reasons to get you running. Written by The Healthy Freelancer. I hope you are loving the new blog and exploring the different sections, can’t wait to share more photographs and articles! Today I thought that, since we are in the marathons season and although rainy and gloomy summer is still here, it would have been interesting to share a few tips on running. 7 reasons to get you running, now. Gym bunny like me?
healthyfreelancer.me
Fitness | The Healthy Freelancer
https://healthyfreelancer.me/category/fitness
Yoga, fitness and health tips for busy freelancers and more! All posts filed under: Fitness. Life’s a journey and we have to accept the challenge: interview with Kendra! Published by The Healthy Freelancer. Hello friends, yogis, readers! Spring is back in Manchester and so it’s my allergy – yay! 🙂 Fear not, tho. It’s just a temporary issue and with longer days and new yoga classes and collaborations (check my new timetable! Let’s start from a simple question: how did you get into the yoga world? I’m qui...
healthyfreelancer.me
Desk Yoga | The Healthy Freelancer
https://healthyfreelancer.me/category/desk-yoga
Yoga, fitness and health tips for busy freelancers and more! All posts filed under: Desk Yoga. Meditation at your desk: friendly and easy ways to find your balance. Published by The Healthy Freelancer. Hello friends, How are you? February 19, 2016. THFChallenge16 – Day 7. Published by The Healthy Freelancer. What are you doing to celebrate the weekend? I’m getting ready to speak at a workshop so it looks like another working weekend, but that’s ok. Freelancers gotta freelance! January 22, 2016. Downward ...
healthyfreelancer.me
Blueberries for your skin | The Healthy Freelancer
https://healthyfreelancer.me/2015/07/07/blueberries-for-your-skin
Yoga, fitness and health tips for busy freelancers and more! Published on July 7, 2015. Blueberries for your skin. Written by The Healthy Freelancer. Blueberries remind me of summer mornings at the beach, fresh smoothies and clear water. But did you know blueberries are great for your skin, too? The combination vitamin C collagen, is particularly effective as the former boost the effects of the latter so to make blueberries the ideal allies for your skin. Click to share on Twitter (Opens in new window).
healthyfreelancer.me
#freelancing | The Healthy Freelancer
https://healthyfreelancer.me/tag/freelancing
Yoga, fitness and health tips for busy freelancers and more! All posts tagged: #freelancing. Meditation at your desk: friendly and easy ways to find your balance. Published by The Healthy Freelancer. Hello friends, How are you? February 19, 2016. 5 ways yoga helps translators (and freelancers! Published by The Healthy Freelancer. 5 WAYS YOGA HELPS TRANSLATORS Can yoga really help translators? July 14, 2015. Published by The Healthy Freelancer. June 17, 2015. Review: The Power Of Greyskull. August 5, 2016.
healthyfreelancer.me
#30DaysOfYoga | The Healthy Freelancer
https://healthyfreelancer.me/tag/30daysofyoga
Yoga, fitness and health tips for busy freelancers and more! All posts tagged: #30DaysOfYoga. 30DaysOfYoga with Adriene: my experience. Published by The Healthy Freelancer. June 17, 2015. Destination yoga: travelling to practice and practicing while travelling. Review: The Power Of Greyskull. 3 healthy grounding postures. Life’s a journey and we have to accept the challenge: interview with Kendra! Find The Healthy Freelancer. Follow me on Twitter. Follow The Healthy Freelancer. Join 4,844 other followers.