vanishingjames.blogspot.com
1,2,3 Go!: April 2006
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1,2,3 Go! An blog with constantly varied, if not random updates. Saturday, April 08, 2006. Skating. Hockey Gear. I just got back from an open skate at the Westchester Skating Academy. It would be great to be able to do that. In 18 months or so, I might even have a real need to know a little Chinese. The thing is, I feel a lot different - a lot. Saturday, April 01, 2006. Man, do I have some decisions to make now. Subscribe to: Posts (Atom). CrossFit Davis's Fan Box. Follow me on Twitter.
vanishingjames.blogspot.com
1,2,3 Go!: October 2007
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1,2,3 Go! An blog with constantly varied, if not random updates. Thursday, October 11, 2007. Weight update and some MMA talk. I dropped eight pounds in the past 10 days. I also cut my body fat percentage by 4%. It would seem sticking to the. Challenge and doing phase 1 of the South Beach diet is helping. One more week to go on phase 1 from here and then on to phase 2 and more food choices until I hit my goal of 175 as walk around weight. Or go right to the podcast page on talkshoe. Get stronger and lose ...
vanishingjames.blogspot.com
1,2,3 Go!: Snatch
http://vanishingjames.blogspot.com/2008/04/snatch.html
1,2,3 Go! An blog with constantly varied, if not random updates. Saturday, April 26, 2008. Been following CrossFit.com, albeit a few days behind in the rotation. Instead of back squatting the other day though, I did an hour of oly lifting with the Atlas Lifting team at Fourth Power Fitness. Can you say "Snatch"? Good I knew that you could. Go say it to your mom. Did your momma slap you? Anyhoo my legs are still. Buzzing from an hour of nothing but oly lifting. And you know how that makes me feel?
vanishingjames.blogspot.com
1,2,3 Go!
http://vanishingjames.blogspot.com/2008/03/on-weekends-it-can-sometimes-be-bit.html
1,2,3 Go! An blog with constantly varied, if not random updates. Sunday, March 23, 2008. On weekends it can sometimes be a bit hard to make it to the gym - so I did some searching and came up with an extensive list of bodyweight only workouts from Eva T. That list, combined with my kettle bells and ring set mean I really have no excuses if I can't make it to class. Helen leaps to mind, using the rings for pull ups. Subscribe to: Post Comments (Atom). CrossFit Davis's Fan Box. Follow me on Twitter.
vanishingjames.blogspot.com
1,2,3 Go!: 1,2,3 Go!
http://vanishingjames.blogspot.com/2007/12/123-go.html
1,2,3 Go! An blog with constantly varied, if not random updates. Tuesday, December 11, 2007. 1,2,3 Go! Down to 202 lbs. Just deadlifted a PR of 150KG (330 lbs). Nowhere close to doing the workouts of the day as prescribed by Crossfit - but making great progress. Sitting pulse is now 58-60. Was 66-68 when I started. Subscribe to: Post Comments (Atom). CrossFit Davis's Fan Box. Follow me on Twitter. The RON Show - Interviews with fighters from the IFL. 1,2,3 Go! American Museum of Photography.
vanishingjames.blogspot.com
1,2,3 Go!: June 2006
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1,2,3 Go! An blog with constantly varied, if not random updates. Thursday, June 29, 2006. Happy Birthday, Jenn. Happy 29th Birthday, Jenn. Mom and Dad, Mary-Alice and Michael and a few other family friends are gathering in your memory today - perhaps you know about it? No, I don't think so. Healing though. Getting better. Do I still have regrets about things between us? Or I'd be calling you and wishing you a happy birthday and you'd be wondering why? Speaking of which, I remember trying to enterain you ...
vanishingjames.blogspot.com
1,2,3 Go!: August 2006
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1,2,3 Go! An blog with constantly varied, if not random updates. Monday, August 21, 2006. VJ is Dead, Long Live VJ. Bye Bye Vanishing James, Mister JimmyJam has a new blog. Http:/ itsthekitch.wordpress.com. Sunday, August 20, 2006. Random Thoughts an announcement. Thought 1 - This Jon Benet Confessor is a wack job. Dollars to donuts this is not the guy. Thought 2 - How much worse can it get for Floyd Landis and his family? Tuesday, August 08, 2006. Cheating Bastard or Victim? Another American winning the...
vanishingjames.blogspot.com
1,2,3 Go!: Tara Larosa on The Rear Naked Choke
http://vanishingjames.blogspot.com/2008/09/tara-larosa-on-rear-naked-choke.html
1,2,3 Go! An blog with constantly varied, if not random updates. Sunday, September 14, 2008. Tara Larosa on The Rear Naked Choke. Tara Larosa on The Rear Naked Choke. Subscribe to: Post Comments (Atom). CrossFit Davis's Fan Box. Follow me on Twitter. The RON Show - Interviews with fighters from the IFL. Tara Larosa on The Rear Naked Choke. American Museum of Photography. The Brett Westcon Archive. Anne, Straight From The Hip. Obligatory About Me Title. View my complete profile.
vanishingjames.blogspot.com
1,2,3 Go!: September 2007
http://vanishingjames.blogspot.com/2007_09_01_archive.html
1,2,3 Go! An blog with constantly varied, if not random updates. Friday, September 28, 2007. How about sleep eating? Any one out there sleep walk? How about eating in your sleep? I know, it's completely weird. Some sort of sleep walking snack fest. Diet-wise, back then, it was no big deal. My metabolism was in high gear and I was super active with sports and just being a kid. We still played outside for the day back then. Remember that? So what's the plan? Friday, September 21, 2007. Gusmao comes on RON ...
vanishingjames.blogspot.com
1,2,3 Go!: November 2007
http://vanishingjames.blogspot.com/2007_11_01_archive.html
1,2,3 Go! An blog with constantly varied, if not random updates. Thursday, November 29, 2007. From Kettlebells to Crossfit. Three weeks ago I started Crossfit training at Fourth Power Fitness in Carmichael, CA. Actually - they do SST (Sports Specific Training) and Crossfit there, so I guess I'm doing both SST and Crossfit. I'm watching my portion sizes but not going hungry - just being sensible. Subscribe to: Posts (Atom). CrossFit Davis's Fan Box. Follow me on Twitter. From Kettlebells to Crossfit.