Welcome to our multi room facility that can accommodate the most intensive to the most diverse circuits including MMA, yoga/Pilates, Core functional and sport specific. In Comox, BC.
http://www.cavefitness.ca/
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the CAVE Fitness - Personal Training & Fitness : Comox Valley Gym | cavefitness.ca Reviews
https://cavefitness.ca
Welcome to our multi room facility that can accommodate the most intensive to the most diverse circuits including MMA, yoga/Pilates, Core functional and sport specific. In Comox, BC.
cavefitness.ca
Rates for Fitness Classes & Personal Training - Comox Valley, BC - the CAVE Fitness
http://www.cavefitness.ca/rates.html
The Cave Fitness - Comox Valley's leader in personal training, fitcamps, and sport specific training. Advanced Core Women's / Co-Ed. Advanced Strength Women's / Co-Ed. FITNESS PROGRAM and CLASS RATES. IN EFFECT JAN 1, 2014. This is a privately owned training facility and we have a minimum operating cost of $90/hr based on mortgage, insurance, property taxes, strata fees, equipment costs and utilities. 1) Drop in $. 6/9/5:30), $150/month ($11-12 per class). 3) Platinum Membership T/T.
Comox Gym Programs - the CAVE Fitness
http://www.cavefitness.ca/programs.html
The Cave Fitness - Comox Valley's leader in personal training, fitcamps, and sport specific training. Advanced Core Women's / Co-Ed. Advanced Strength Women's / Co-Ed. JUNIOR ATHLETE DEVELOPMENT PROGRAMS. The programs evolve one level at a time based on the pace of the individual athlete. Set a goal, make a plan, put it on paper, take action. Be consistent. Always a diverse full body workout. Open to all, with beginner to advanced progressions for each exercise. ADVANCED CORE WOMEN'S / CO-ED.
Comox Valley Fitness Schedule, Comox, BC - the CAVE Fitness
http://www.cavefitness.ca/schedule.html
The Cave Fitness - Comox Valley's leader in personal training, fitcamps, and sport specific training. Advanced Core Women's / Co-Ed. Advanced Strength Women's / Co-Ed. Gym Class and Program Schedule. In effect SEPT 3, 2013. Timing is flexible for personal training sessions, inquire for more details. JADP = Junior Athlete Development Program. Call 1 (250) 702-7188, Located at 278 Anderton Road, Comox, BC. Also find us at stabilizertraining.com.
Golf Specific - the CAVE Fitness
http://www.cavefitness.ca/golf-specific.html
The Cave Fitness - Comox Valley's leader in personal training, fitcamps, and sport specific training. Advanced Core Women's / Co-Ed. Advanced Strength Women's / Co-Ed. 6 week course / $90 ( minimum group size is 6 ). Call 1 (250) 702-7188, Located at 278 Anderton Road, Comox, BC. Also find us at stabilizertraining.com.
Junior Athlete Development - the CAVE Fitness
http://www.cavefitness.ca/junior-athlete-development.html
The Cave Fitness - Comox Valley's leader in personal training, fitcamps, and sport specific training. Advanced Core Women's / Co-Ed. Advanced Strength Women's / Co-Ed. Junior Athlete Development Program. Marc St.Jules founded Advanced Athletics Training Academy in 1999 in White Rock BC, Canada. Since that time Marc has worked with countless teams and individual athletes from all sports from the House League and High School levels right up to the Olympic, Professional and National Team Level. Also find us...
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the CAVE Fitness - Personal Training & Fitness : Comox Valley Gym
The Cave Fitness - Comox Valley's leader in personal training, fitcamps, and sport specific training. Advanced Core Women's / Co-Ed. Advanced Strength Women's / Co-Ed. CIRCUIT and PERSONAL TRAINING • FIT CAMPS and WORKSHOPS. ATHLETE ASSESSMENT TESTING • CUSTOM PROGRAMS and MEAL PLANS. CORPORATE and TEAM PACKAGES • FACILITY RENTALS. True wealth is health " - Marc St.Jules owner / operator. See product line and more about Cave Owner/Operator Marc St. Jules at StabilizerTraining.com. From the ground up....
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