cavekitchen.blogspot.com

Cave Kitchen

Wednesday, October 5, 2011. Sunny side up luncheon. Today I wanted to share my lunch recipe. Well, it's not really a recipe - it's a "I am hungry, pantry is empty, too broke to go shopping and too busy to cook" lunch approach. Do you like your eggs sunny side up? That's what I grew up with. Nothing compares as far as I am concerned. Though if you are of the scrambled persuasion, it works just as well. Heat up oil in the pan. Throw in fresh salsa (the kind you can buy in a plastic tub in a grocery store).

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Wednesday, October 5, 2011. Sunny side up luncheon. Today I wanted to share my lunch recipe. Well, it's not really a recipe - it's a I am hungry, pantry is empty, too broke to go shopping and too busy to cook lunch approach. Do you like your eggs sunny side up? That's what I grew up with. Nothing compares as far as I am concerned. Though if you are of the scrambled persuasion, it works just as well. Heat up oil in the pan. Throw in fresh salsa (the kind you can buy in a plastic tub in a grocery store).

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1 cave kitchen

2 pages

3 learning to cook

4 the pantry

5 getting started

6 paleo kids

7 healthy treats

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Cave Kitchen | cavekitchen.blogspot.com Reviews

https://cavekitchen.blogspot.com

Wednesday, October 5, 2011. Sunny side up luncheon. Today I wanted to share my lunch recipe. Well, it's not really a recipe - it's a "I am hungry, pantry is empty, too broke to go shopping and too busy to cook" lunch approach. Do you like your eggs sunny side up? That's what I grew up with. Nothing compares as far as I am concerned. Though if you are of the scrambled persuasion, it works just as well. Heat up oil in the pan. Throw in fresh salsa (the kind you can buy in a plastic tub in a grocery store).

INTERNAL PAGES

cavekitchen.blogspot.com

1

Cave Kitchen: Nutty banana nut muffins

http://www.cavekitchen.blogspot.com/2010/09/nutty-banana-nut-muffins.html

Sunday, September 5, 2010. Nutty banana nut muffins. I wrote a few days ago about good-looking paleo muffins. I wanted to try. I was extremely nervous, as always, experimenting with substitution recipes. Will anyone like them? The muffins turned out unbelievably delicious. I enjoy muffins - but these were the next level. They stayed fresher than their flour counterparts and my whole family admitted, they were a wonderful treat. They are now a permanent part of our family recipe collection. My mother-in-l...

2

Cave Kitchen: August 2011

http://www.cavekitchen.blogspot.com/2011_08_01_archive.html

Saturday, August 6, 2011. Losing weight by eating fat. I am here now to pay it back. Thanks to those who made comments and started following me on NetworkedBlogs. Giving me little nudges to quit being a stranger. Throughout this time the topic that has been most on my mind is FAT. Fat, fat and more fat. A long time ago I wrote about the importance of adding fat to one's meals. And shared some tips for doing so. Today I would like to share what focusing on fat has done for me. So what's the deal? I discov...

3

Cave Kitchen: O'derves for lunch get high praise

http://www.cavekitchen.blogspot.com/2010/07/oderves-for-lunch-get-high-praise.html

Thursday, July 1, 2010. O'derves for lunch get high praise. One of the difficulties of cooking Paleo for a newbie is, well, there is a lot of cooking! You start out with raw ingredients and 4 pans, 3 pots and 7 dirty bowls later, you have a meal. Seriously? Three meals a day? Yes, mom, I know, that's how you had to do it too. But I was very quickly overwhelmed. Then I discovered "sliced bread" of Paleo! You know, those cute little things at corporate events and weddings that one just cannot resist? I wro...

4

Cave Kitchen: June 2011

http://www.cavekitchen.blogspot.com/2011_06_01_archive.html

Sunday, June 5, 2011. A while ago and have made it twice. It's fun to make with kids, fun to eat, makes great left-overs and works for lunch boxes. 1 package of Lil' smokies (little tiny sausages from the grocery store). 1 tbs or so of brown sugar (you can try honey). This would undoubtedly work without the brown sugar. However, it cuts the intense flavor of sausages and that amount won't kill you, really! Posted by Kate Yoak. Subscribe to: Posts (Atom). Nutty banana nut muffins. Ive been excited for mon...

5

Cave Kitchen: Learning to cook

http://www.cavekitchen.blogspot.com/p/recipees.html

Learning to cook for Paleo. Can be a tricky business. We are going back here to cooking big meals with lots of meat - it usually means, lots of planning, shopping and cooking. To succeed with this lifestyle, one must stock up the cave and be armed with a collection of recipes, just right for any situation:. Throw it in and let it cook). Big meal for a big appetite. Light and great for packing). Crackers are out - now what? Note the difference between Fast. On the other hand, Fast. One note about Desert.

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Cave Kitchen

Wednesday, October 5, 2011. Sunny side up luncheon. Today I wanted to share my lunch recipe. Well, it's not really a recipe - it's a "I am hungry, pantry is empty, too broke to go shopping and too busy to cook" lunch approach. Do you like your eggs sunny side up? That's what I grew up with. Nothing compares as far as I am concerned. Though if you are of the scrambled persuasion, it works just as well. Heat up oil in the pan. Throw in fresh salsa (the kind you can buy in a plastic tub in a grocery store).

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