CAVEMANREVOLUTION.COM

Caveman Nutrition

Will help you get fit and stay healthy! This is what your shopping trolley should start to look like! I am in my early 20s and Consider myself to be an Athlete. For the past Five years I have been training Twice a day, Six days a week. I am 196cm in Height and before starting the Caveman lifestyle weighed in consistently at 96kg (Heaviest weight hit: 105kg). I now weigh in at 93kg most mornings and this is after a simple change in my eating habits 4 weeks ago.

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Matthew Tarrant

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Matthew Tarrant

Matthew Tarrant

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she●●●ton , Surrey, TW17 0LQ

GB

44.07●●●●●59589

ma●●●●●●●●●@hotmail.com

View this contact

Matthew Tarrant

Matthew Tarrant

35 squire●●●●●●●●●hepperton

she●●●ton , Surrey, TW17 0LQ

GB

44.07●●●●●59589

ma●●●●●●●●●@hotmail.com

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Caveman Nutrition | cavemanrevolution.com Reviews

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Will help you get fit and stay healthy! This is what your shopping trolley should start to look like! I am in my early 20s and Consider myself to be an Athlete. For the past Five years I have been training Twice a day, Six days a week. I am 196cm in Height and before starting the Caveman lifestyle weighed in consistently at 96kg (Heaviest weight hit: 105kg). I now weigh in at 93kg most mornings and this is after a simple change in my eating habits 4 weeks ago.

<META> KEYWORDS

1 good foods

2 bad foods

3 meal ideas

4 tips and facts

5 social

6 caveman revolution

7 caveman nutrition

8 about me

9 about the site

10 in this site

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Caveman Nutrition | cavemanrevolution.com Reviews

https://cavemanrevolution.com

Will help you get fit and stay healthy! This is what your shopping trolley should start to look like! I am in my early 20s and Consider myself to be an Athlete. For the past Five years I have been training Twice a day, Six days a week. I am 196cm in Height and before starting the Caveman lifestyle weighed in consistently at 96kg (Heaviest weight hit: 105kg). I now weigh in at 93kg most mornings and this is after a simple change in my eating habits 4 weeks ago.

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cavemanrevolution.com

1

Caveman Nutrition

http://www.cavemanrevolution.com/social.php

Welcome to the Social page. This page has been set up to allow all you Cavemen and Cavewomen to share new ideas, meal recipes, workout routines or anything else that pops into your head!

2

Caveman Nutrition

http://www.cavemanrevolution.com/tips.php

This section has been created to give you more of an insight to the greater benefits offered by healthy eating. This area is of real interest to my self and I hope to you too. This page will hopefully be updated as regularly as possible so keep checking. A rich source of the mineral Selenium. Selenium is one of a group of antioxidants that appear to help limit the oxidation of CDL (Harmful) cholesterol and thereby help prevent coronary artery disease. Good source of Omega 3 and Vitamin D. Research shows ...

3

Caveman Nutrition

http://www.cavemanrevolution.com/meal-ideas.php

This is my Number 1. Snack I carry a bag where ever I go. Lots of Protein, Good Carbohydrates and Healthy fats. Snack, once again tones of Protein and Carbohydrates with very little fats. Great snack for after a workout! Snack/treat, my favourite flavour being Chocolate. Quick source of Carbohydrates and Protein, ideal for Pre-Workouts. Another change I felt came during Workouts, I felt more energetic and my recovery rate had increased meaning I could train harder for longer. This is your body learning t...

4

Caveman Nutrition

http://www.cavemanrevolution.com/good-foods.php

As I have already said, this should not feel like a diet, it has to and will turn into some thing you enjoy! Below I have listed a few ideas of things you can feast on and the list can keep going! Vegetables Meat Oils Fruit Dairy. Lettuce Beef Olive Apple Greek Yogurt. Peppers Lamb Walnut Kiwi Natural Yogurt. Onions Pork Avocado Oranges. Tomatoes Rabbit Coconut Bananas. Beetroot Chicken Sesame Pear. Spring Onions Pheasant Raspberries. Avocado Wild Bore Pomegranate. Nuts and Seeds Fish Liquids Side Sauces.

5

Caveman Nutrition

http://www.cavemanrevolution.com/bad-foods.php

Now I jump into bed fall asleep faster and tend to last the majority of the night with out waking up, I rise in the morning to my alarm feeling refreshed even at 6am. Below I have made the small list as promised of Foods you should try to avoid! Vegetables Dairy Sugar Other Supermarket Specials. Bread (all types) Potatoes Butter Chocolate Crumpets. Pasta (all types) Margerine Sweets Muffins. Noodles Cream Pasterys Pancakes. Rice (all types) Cakes Malt loaf.

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Will help you get fit and stay healthy! This is what your shopping trolley should start to look like! I am in my early 20s and Consider myself to be an Athlete. For the past Five years I have been training Twice a day, Six days a week. I am 196cm in Height and before starting the Caveman lifestyle weighed in consistently at 96kg (Heaviest weight hit: 105kg). I now weigh in at 93kg most mornings and this is after a simple change in my eating habits 4 weeks ago.

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