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Assessment – One Day at A Time
https://nooneday.wordpress.com/2013/09/25/assessment
One Day at A Time. My Daily Fight With Combat Related Post Traumatic Stress. September 25, 2013. The time when I have objects to hand. The time when I can’t stop what I’m doing. I’ve got a relaxation track on my iPhone which I find a great help, normally it’s only about 30mins long. Looks like I’ll be listening to it before I go to bed tonight, it might help it might not. I was ball bagged by the time I went to bed last night, but do you think that helped me get a decent night’s sleep? Looks like I’ll ha...
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June 2012 – One Day at A Time
https://nooneday.wordpress.com/2012/06
One Day at A Time. My Daily Fight With Combat Related Post Traumatic Stress. It’s coming up to June 2012, and this is not how I had expected things to be like. It didn’t help that around January I had a complete change of medications, what a shock to the system that was. The weaning off the old meds, the week of zero meds, then the new meds and of course getting use to them. June 2, 2012. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email.
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August 2012 – One Day at A Time
https://nooneday.wordpress.com/2012/08
One Day at A Time. My Daily Fight With Combat Related Post Traumatic Stress. Its been a while since my last update, but in all honesty half the time I can’t be arsed, the rest of the time I don’t know what to write. Recently things have been all over the shop, my head is one big mess. I try to make sense of things and of whats going on, but thats like me trying to empty the river thames with a thimble, it’s never going to happen. My last post was in June, so maybe i could go from there. My immediate resp...
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February 2013 – One Day at A Time
https://nooneday.wordpress.com/2013/02
One Day at A Time. My Daily Fight With Combat Related Post Traumatic Stress. Contact, Wait Out…. Meeting people is a fairly simple thing. That is if you don’t suffer from PTSD. I’m not saying that everyone who has PTSD, has trouble meeting people, but on speaking to a few that suffers with it; most of us agree that meeting people for the 1. Time is very hard. So hard in fact that it’s easier to stay indoors and shy away from everything outside. It takes a monumental amount of effort to make the 1. Move a...
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June 2011 – One Day at A Time
https://nooneday.wordpress.com/2011/06
One Day at A Time. My Daily Fight With Combat Related Post Traumatic Stress. Bit of a lay in this morning, why didn’t the wife wake me? I would have looked after the little one. Head is feeling groggy this morning I just want to shake it off, but I don’t think that will happen. Fucking children already I’m getting irritated asking me this, asking me that. I’ve only just woken up fuck off and leave me alone. Fucking hell, to top things of there’s a poxy thunderstorm great! Here we go again 2. Day on the t...
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October 2011 – One Day at A Time
https://nooneday.wordpress.com/2011/10
One Day at A Time. My Daily Fight With Combat Related Post Traumatic Stress. It’s since that I’ve stopped taking my old meds I’ve found the real me, the me that is low, the me that feels the need to explode at the smallest of things, the me that is on self destruct. These days are horrible, I just seem to be constantly down but I’ll just crack on taking the meds and fingers cross I’ll improve. I can say one this they are helping me sleep better, just the rest of me needs squaring away. October 9, 2011.
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July 2011 – One Day at A Time
https://nooneday.wordpress.com/2011/07
One Day at A Time. My Daily Fight With Combat Related Post Traumatic Stress. 0530 and I’m awake looks like it was a rough night for Ky and little B, could be down to me but I’ll not know till Ky gets up, in the mean time I’ll just have to wait and see. Had to catch up on my sleep I was absolutely knackered at least I’m now feeling better. How long did that last, not fucking long have got a headache creeping up on me I may try to nip it in the bud early with some painkillers. A tad concerned this is the 3.
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August 2011 – One Day at A Time
https://nooneday.wordpress.com/2011/08
One Day at A Time. My Daily Fight With Combat Related Post Traumatic Stress. Not a Good Period. 0530 wake up shit night shit morning feel like shit, most probably look like shit as well, all in all its shit. Seems to have settled down now and has improved slightly. So far the day looks like its getting better with no problems all in all a relaxing time. Spoke too soon a rough evening ahead my head is all over the place can’t seem to focus, need to clear it somehow just not sure how. Absolutely drained af...
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May 2011 – One Day at A Time
https://nooneday.wordpress.com/2011/05
One Day at A Time. My Daily Fight With Combat Related Post Traumatic Stress. The wife had a rough night as well, the little one is not well, both of them spent half the night in the front room on the sofa so I could try and get some sleep. We both got some extra sleep during the day, just took it in turns to look after the children. Not a good start to the day, I woke up on edge, trembling and feeling low all in one, what a fucking mixture. Things are slightly better now, just spent the evening with the ...