intellicare.cbits.northwestern.edu
Purple Chill | IntelliCare
https://intellicare.cbits.northwestern.edu/app/relax
Join the Research Study. All in your pocket. Relax with Purple Chill, the app that helps you unwind. Listen to audio recordings that guide you through exercises to de-stress and worry less! Take a Closer Look. Meet the Purple Chill Team. Stephen M. Schueller (Ph.D.), Clinical Designer. Gwendolyn Smuda, Technology Designer. David C. Mohr (Ph.D.), Principal Investigator. Chris J. Karr (M.A.), Technology Consultant. Kathryn Macapahal Fridberg (Ph.D.), Clinical Consultant. Laurie Stark, QA and Testing Lead.
intellicare.cbits.northwestern.edu
My Mantra | IntelliCare
https://intellicare.cbits.northwestern.edu/app/mantra
Join the Research Study. Find your strong words. Repeat your inspiring phrases. Mantras are phrases we repeat to ourselves that highlight our strengths and values, and can motivate us to do and feel good. A mantra helps you become your best possible self and My Mantra is designed to help you get there. In My Mantra you’ll create these motivating mantras and construct virtual photo albums to serve as encouragement and reminders of these mantras in your life. Take a Closer Look. Meet the My Mantra Team.
intellicare.cbits.northwestern.edu
Daily Feats | IntelliCare
https://intellicare.cbits.northwestern.edu/app/dailyfeats
Join the Research Study. Stuck in a rut? Daily Feats encourages you to incorporate worthwhile and productive activities into your day. Add accomplishments big and small to the Feats calendar, where you can track your positive activity streaks and level up by completing more tasks! Daily Feats motivates you to spend your days in more meaningful, rewarding ways to increase your overall satisfaction in life. Take a Closer Look. Meet the Daily Feats Team. Jenna Duffecy (Ph.D.), Clinical Lead. AIM) is investi...
news.northwestern.edu
New apps designed to reduce depression and anxiety as easily as checking your phone - Northwestern Now
https://news.northwestern.edu/stories/2017/01/apps-to-reduce-depression-anxiety
Skip to main content. New apps designed to reduce depression and anxiety as easily as checking your phone. Speedy mini-apps are designed to address depression and anxiety. January 05, 2017 By Marla Paul. Podcast: David Mohr discusses third revolution in mental health treatment. Subscribe to Northwestern Now podcasts on SoundCloud. CHICAGO - Soon you can seek mental health advice on your smartphone as quickly as finding a good restaurant. A novel suite of 13 speedy mini-apps called. The 96 participants wh...
intellicare.cbits.northwestern.edu
Aspire | IntelliCare
https://intellicare.cbits.northwestern.edu/app/aspire
Join the Research Study. Put your values into action. Practice them each day. What do you want your life to be about? What do you aspire to? Use Aspire to identify the values that guide your life and the actions (or paths) that you do to live that value. Aspire will help you keep track of those actions throughout the day and support you in living a more purpose-driven and satisfying life. Take a Closer Look. Meet the Aspire Team. Stephen M. Schueller (Ph.D.), Clinical Designer. Eg Editors, Content Editor.
intellicare.cbits.northwestern.edu
Worry Knot | IntelliCare
https://intellicare.cbits.northwestern.edu/app/worry-knot
Join the Research Study. With a personal, guided,. Take a Closer Look. Meet the Worry Knot Team. Adam Miner (M.S.), Clinical Lead. Gwen Smuda, Technical Lead. Susan Kaiser (M.P.H), Project Manager. David C. Mohr (Ph.D.), Principal Investigator. Stephen M. Schueller (Ph.D.), Clinical Consultant. Christopher Brenner, Quality Assurance and Testing Lead. Eg Editors, Content Editor. Created by the Center for Behavioral Intervention Technologies. Funded by the National Institutes of Health. Have an Android sma...
intellicare.cbits.northwestern.edu
Boost Me | IntelliCare
https://intellicare.cbits.northwestern.edu/app/boost-me
Join the Research Study. When stressed, sad, or low,. Get more pleasure, accomplishment. When feeling down or stressed, people tend to lose motivation for doing rewarding things. Boost Me is here to help reverse that trend! Notice a drop in your mood? Boost Me can provide positive activities that have worked for you in the past or give you suggestions, based on how you’re feeling. Notice an improvement in your mood? Take a Closer Look. Meet the Boost Me Team. Funded by the National Institutes of Health.
intellicare.cbits.northwestern.edu
IntelliCare Hub | IntelliCare
https://intellicare.cbits.northwestern.edu/app/intellicare
Join the Research Study. A collection of apps,. Each doing something unique. This app is your aid. For making the most of them. Youre a busy person, and the Intellicare Hub is here to help you manage the other apps from the rest of the Intellicare collection. Use the to manage messages and notifications so that you never miss anything from one of our apps. Personalize the app with your own style using points earned using other Intellicare apps. Take a Closer Look. Meet the IntelliCare Hub Team. AIM) is i...
