cbradshawocrpublicservices.blogspot.com

callum bradshaw blog

Friday, 1 April 2011. Public Services 8 week training programme. 8 Week Training Programme. For my short term goal I was expecting to be able to run around more on the rugby pitch will make yards and carrying the ball forward. My long term goal would to be able run around the pitch for the duration of the game and longer at a high level of speed and intensity. Specific- I made my training specific to my component of fitness by only working on C.V.Endurance. Multi Stage Fitness Test. Coopers 12 minute run.

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callum bradshaw blog | cbradshawocrpublicservices.blogspot.com Reviews

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Friday, 1 April 2011. Public Services 8 week training programme. 8 Week Training Programme. For my short term goal I was expecting to be able to run around more on the rugby pitch will make yards and carrying the ball forward. My long term goal would to be able run around the pitch for the duration of the game and longer at a high level of speed and intensity. Specific- I made my training specific to my component of fitness by only working on C.V.Endurance. Multi Stage Fitness Test. Coopers 12 minute run.

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3 goal settings

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5 fitness testing

6 harvard step test

7 risk assessment

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callum bradshaw blog | cbradshawocrpublicservices.blogspot.com Reviews

https://cbradshawocrpublicservices.blogspot.com

Friday, 1 April 2011. Public Services 8 week training programme. 8 Week Training Programme. For my short term goal I was expecting to be able to run around more on the rugby pitch will make yards and carrying the ball forward. My long term goal would to be able run around the pitch for the duration of the game and longer at a high level of speed and intensity. Specific- I made my training specific to my component of fitness by only working on C.V.Endurance. Multi Stage Fitness Test. Coopers 12 minute run.

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cbradshawocrpublicservices.blogspot.com

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callum bradshaw blog: UNIT 4

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callum bradshaw blog: Unit 5

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Unit 5 AO 3,4,5,6. 8 November 2011 at 02:40. Unit 5 AO 1. WWW- Good understanding of the Out door activities, good research on llangennith quotes. EBI-be consistant make sea kayaking as good as your surfing part of the assingment. 8 February 2012 at 04:50. EBI: Wider range of sourses. Subscribe to: Posts (Atom). There was an error in this gadget. Public Services 8 week training programme. Picture Window theme. Theme images by pollux.

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callum bradshaw blog: Unit 6

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callum bradshaw blog: UNIT 3

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15 May 2011 at 10:47. AO3 - Grade - Merit. Callum this assignmnet is good and you have carried out the fitness tests with excellent knowledge of the standards required. You also show understanding of the components of fitness. Try writing in more detail instead of rushing through your work. Tip: make a point, develop that point and then draw on examples from your own knowledge and understanding. 15 May 2011 at 10:52. AO1 - Grade - Distinction. 16 May 2011 at 01:02. 19 May 2011 at 04:50. Callum the traini...

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callum bradshaw blog: Public Services 8 week training programme

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Friday, 1 April 2011. Public Services 8 week training programme. 8 Week Training Programme. For my short term goal I was expecting to be able to run around more on the rugby pitch will make yards and carrying the ball forward. My long term goal would to be able run around the pitch for the duration of the game and longer at a high level of speed and intensity. Specific- I made my training specific to my component of fitness by only working on C.V.Endurance. Multi Stage Fitness Test. Coopers 12 minute run.

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cbradshawocrpublicservices.blogspot.com

callum bradshaw blog

Friday, 1 April 2011. Public Services 8 week training programme. 8 Week Training Programme. For my short term goal I was expecting to be able to run around more on the rugby pitch will make yards and carrying the ball forward. My long term goal would to be able run around the pitch for the duration of the game and longer at a high level of speed and intensity. Specific- I made my training specific to my component of fitness by only working on C.V.Endurance. Multi Stage Fitness Test. Coopers 12 minute run.

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