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Cycling is about more than just sweat | To Be FIT: Fitness, Insight, Time
https://newsgal20.wordpress.com/2009/09/18/cycling-is-about-more-than-just-sweat
To Be FIT: Fitness, Insight, Time. Keeping your Body and Mind in balance. How It all Began…. The 411 on Fitness. The Mission and The Reason. Locally grown Organic foods on the rise →. Cycling is about more than just sweat. September 18, 2009. Hermosilla whips around the track in a 2008 cycling competition. Those who join the sport of cycling are unique, dedicated and quite often misunderstood. The sport of cycling is unknown to most young people. Every sport has their figurehead; golf has Tiger Woods...
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How It all Began… | To Be FIT: Fitness, Insight, Time
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To Be FIT: Fitness, Insight, Time. Keeping your Body and Mind in balance. How It all Began…. The 411 on Fitness. How It all Began…. I wasn’t always interested in nutrition and fitness, it was just something I stumbled upon and became serious about when I was 20 years old. How come no one told me I was this big? Of course, my mother thought I was exaggerating a bit. “You’re healthy, Christy. No need to worry,” would say my mother. I knew I had to lose some weight, I just didn’t know how to begin. Thanks t...
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The 411 on Fitness | To Be FIT: Fitness, Insight, Time
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To Be FIT: Fitness, Insight, Time. Keeping your Body and Mind in balance. How It all Began…. The 411 on Fitness. The 411 on Fitness. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
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The Mission and The Reason | To Be FIT: Fitness, Insight, Time
https://newsgal20.wordpress.com/2009/08/26/the-mission-and-the-reason
To Be FIT: Fitness, Insight, Time. Keeping your Body and Mind in balance. How It all Began…. The 411 on Fitness. Cycling is about more than just sweat →. The Mission and The Reason. August 26, 2009. Its always better to workout with a friend. Its fun, interactive and keeps you motivated and dedicated. So I introduce you To Be FIT: Fitness, Insight, Time. I believe these three cardinal rules can keep your body and mind in shape. I will post ideas and tips to keep your body in shape; from simple moves you ...
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Locally grown Organic foods on the rise | To Be FIT: Fitness, Insight, Time
https://newsgal20.wordpress.com/2009/12/02/locally-grown-organic-foods-on-the-rise
To Be FIT: Fitness, Insight, Time. Keeping your Body and Mind in balance. How It all Began…. The 411 on Fitness. Cycling is about more than just sweat. Glaser Farms farmer’s market →. Locally grown Organic foods on the rise. December 2, 2009. Grasping a handful of compost in his hands, Gus Jones analyzes the texture, color and smell of the soil and wonders why would anyone farm any other way than organically. Organic products have long been available at natural food stores, such as Whole Foods, and at lo...
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Glaser Farms farmer’s market | To Be FIT: Fitness, Insight, Time
https://newsgal20.wordpress.com/2009/12/02/glaser-farms-farmers-market
To Be FIT: Fitness, Insight, Time. Keeping your Body and Mind in balance. How It all Began…. The 411 on Fitness. Locally grown Organic foods on the rise. Glaser Farms farmer’s market. December 2, 2009. This entry was posted in Uncategorized. Locally grown Organic foods on the rise. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. The Mission and The Reason.
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Articles | To Be FIT: Fitness, Insight, Time
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To Be FIT: Fitness, Insight, Time. Keeping your Body and Mind in balance. How It all Began…. The 411 on Fitness. More to be posted. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
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Healthy Alternatives | To Be FIT: Fitness, Insight, Time
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To Be FIT: Fitness, Insight, Time. Keeping your Body and Mind in balance. How It all Began…. The 411 on Fitness. Eat more by making healthier choices! Baking vs. Frying. Whether you prefer red meat, chicken, pork, turkey or any other kind of meat, it’s all about moderation. But if you want to fill your tummy with less calories, I always go with leaner meats. Whether it’s making tacos or burgers, I always reach for lean ground turkey. Turkey is not as greasy as red meat and has 97% less fat. You are comme...