runaleciarun.blogspot.com
Run Alecia Run: continue...Read below First
http://runaleciarun.blogspot.com/2011/08/continue.html
I found my happy PACE. Sunday, August 28, 2011. Continue.Read below First. If I could keep a good consistent. Pace I would be ok. It was because I had already given up mentally. I pushed forward not happily but I did. I finally made it to transition and I felt horrible. "We weren't. We were all so shocked. The whole time we thought we were competing for 3rd. Love my team! Learned from this experience. Subscribe to: Post Comments (Atom). There was an error in this gadget. Topics on this blog.
runaleciarun.blogspot.com
Run Alecia Run: Cedar Express 31 Miles Relay
http://runaleciarun.blogspot.com/2011/08/cedar-express-31-miles-relay.html
I found my happy PACE. Sunday, August 28, 2011. Cedar Express 31 Miles Relay. I have to label this experience. This was the first relay that I have ever participated. In In my head I thought it would be way easier than running a 1/2 marathon because I was only expected to run two 3 mile legs. We decided as a team that it would be extra sweet if we could place 1st 2 nd. Subscribe to: Post Comments (Atom). There was an error in this gadget. Topics on this blog. Cedar Express 31 Mile Relay 2011.
runaleciarun.blogspot.com
Run Alecia Run: October 2011
http://runaleciarun.blogspot.com/2011_10_01_archive.html
I found my happy PACE. Monday, October 10, 2011. Red Rock Relay 187 miles. All I can say is wow! I have to rate this race as one of the top 10 most fun things I have ever done in my life! It was like an all girls sleepover in a 12 passenger. Van No sleep, alot. A laughs and a few tears. The only difference was that you had to get out and run every once in awhile. I was really nervous for this run because I totally bombed my other relay I just had done 2 weeks ago! Only this time there were alot. Of the o...
runaleciarun.blogspot.com
Run Alecia Run: Cedar Express 31 Miles Relay
http://runaleciarun.blogspot.com/2011/08/cedar-express-31-miles-relay_28.html
I found my happy PACE. Sunday, August 28, 2011. Cedar Express 31 Miles Relay. Subscribe to: Post Comments (Atom). There was an error in this gadget. Topics on this blog. Cedar Express 31 Mile Relay 2011. Red Rock Relay Zions September 2011. St George Marathon: October 2011. Past Races I've Ran:. Deseret News Marathon - 2011. Hurricane 1/2 Marathon - 2011. Snow Canyon 1/2 Marathon - 2010. Cedar Canyon 1/2 Marathon - 2010. Hurricane 1/2 Marathon - 2010. Cedar Express 31 Miles Relay.
runaleciarun.blogspot.com
Run Alecia Run: Training 8/22
http://runaleciarun.blogspot.com/2011/08/training-822.html
I found my happy PACE. Monday, August 22, 2011. Exercise Tip of the Day- "GUILT" Its such an ugly word but something moms struggle with all the time. When it comes to exercise or taking care of our selves we would rather not, so we don't have to feel it. I am a working mother so the time that I'm not working I had always felt needed to be spent with my family. Well guess what? Mon- run 5 miles with hills. Tues-run 5 miles work back and stomach. Wed- run 5 miles work upper body. REST FOR RACE ON SAT.
runaleciarun.blogspot.com
Run Alecia Run: Eating Clean 8/22
http://runaleciarun.blogspot.com/2011/08/eating-clean-822.html
I found my happy PACE. Monday, August 22, 2011. Oh Gosh I wish this would come a little more easliy for me than what it does. I loooooove food! It's never a good idea for me to start eating clean on Mondays. I am a very emotional eater and because I know I have to go to work the next day I have all sorts of anxiety every monday! I have had 3 clean meals today, its my snacks that I kind of went crazy on. Meal 1- Weight Control Oatmeal and banana. Meal 2- You don't want to know. Meal5- Turkey Taco salad.
runaleciarun.blogspot.com
Run Alecia Run: Races
http://runaleciarun.blogspot.com/p/races.html
I found my happy PACE. Click here to view all of the posts on this blog about the races I've participated in. Subscribe to: Posts (Atom). There was an error in this gadget. Topics on this blog. Cedar Express 31 Mile Relay 2011. Red Rock Relay Zions September 2011. St George Marathon: October 2011. Past Races I've Ran:. Deseret News Marathon - 2011. Hurricane 1/2 Marathon - 2011. Snow Canyon 1/2 Marathon - 2010. Cedar Canyon 1/2 Marathon - 2010. Hurricane 1/2 Marathon - 2010. Red Rock Relay 187 miles.
runaleciarun.blogspot.com
Run Alecia Run: Training
http://runaleciarun.blogspot.com/p/training.html
I found my happy PACE. Click here to view all of the posts on this blog about the training I've been doing, or what I have coming up. Subscribe to: Posts (Atom). There was an error in this gadget. Topics on this blog. Cedar Express 31 Mile Relay 2011. Red Rock Relay Zions September 2011. St George Marathon: October 2011. Past Races I've Ran:. Deseret News Marathon - 2011. Hurricane 1/2 Marathon - 2011. Snow Canyon 1/2 Marathon - 2010. Cedar Canyon 1/2 Marathon - 2010. Hurricane 1/2 Marathon - 2010.
doublevans.blogspot.com
{AND I SMILED}: September 2010
http://doublevans.blogspot.com/2010_09_01_archive.html
I am now convinced that anyone in my place on that day would have done the same. Wednesday, September 29, 2010. If you ask Bryce, he'll tell you that I have an irrational behaviors . 1) My strange obsession with the TV show House. And (2) the fact that I cry during almost every other TV show . Maybe I love House. With a surprising life lesson. SPOILER ALERT - FAITHFUL FAN STOP READING NOW! Monday's episode of House. Because I am pretty much a water fountain at work just thinking about this! Posted by Eri...
runaleciarun.blogspot.com
Run Alecia Run: Training 8/23
http://runaleciarun.blogspot.com/2011/08/training-823.html
I found my happy PACE. Tuesday, August 23, 2011. Training Tip of the Day- Have you ever decided that exercising just to lose weight isn't motivation enough! In the past I have found myself getting bored real fast of the continual exercise programs I would do over and over to lose weight. When I started running 1 1/2 years ago I realized. Finished something I started and I realized. With hard work comes great benefits. But I do love how I feel every time. I cross that finish line. Topics on this blog.