couldntcatchher.blogspot.com
Couldn't Catch Her: 20/06/2013
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Because I'm just not worth it. Thursday, June 20, 2013. Getting a little faster: 6.8 in 51. felt better too http:/ www.gmap-pedometer.com/? Chief, its happening and nothing can stop us! June 20, 2013 at 8:33 AM. Subscribe to: Post Comments (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009).
couldntcatchher.blogspot.com
Couldn't Catch Her: October 2011
http://couldntcatchher.blogspot.com/2011_10_01_archive.html
Because I'm just not worth it. Thursday, October 6, 2011. First entry in a while. Subscribe to: Posts (Atom). First entry in a while. View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007). 800m - 2:05.9h (2012). 4x400m split - 53.5h? 2012), 54.2h (2007). 400m - 55.4h (2007).
couldntcatchher.blogspot.com
Couldn't Catch Her: 26/06/2013
http://couldntcatchher.blogspot.com/2013/06/26062013.html
Because I'm just not worth it. Wednesday, June 26, 2013. Too lazy to map it out, but probably 8. similar to the trail run but a little longer, took about an hour. Subscribe to: Post Comments (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007). 800m - 2:05.9h (2012).
couldntcatchher.blogspot.com
Couldn't Catch Her: 25/06/2013
http://couldntcatchher.blogspot.com/2013/06/25062013.html
Because I'm just not worth it. Tuesday, June 25, 2013. Same as yesterday but slower. 7 in 50. Whatre you doing in France? Awesome possum. Keep it up! June 25, 2013 at 11:21 AM. Subscribe to: Post Comments (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007).
couldntcatchher.blogspot.com
Couldn't Catch Her: 24/06/2013
http://couldntcatchher.blogspot.com/2013/06/24062013.html
Because I'm just not worth it. Sunday, June 23, 2013. 7 in 45 http:/ www.gmap-pedometer.com/? Subscribe to: Post Comments (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007). 800m - 2:05.9h (2012). 4x400m split - 53.5h? 2012), 54.2h (2007). 400m - 55.4h (2007).
couldntcatchher.blogspot.com
Couldn't Catch Her: June 2012
http://couldntcatchher.blogspot.com/2012_06_01_archive.html
Because I'm just not worth it. Sunday, June 10, 2012. Today, I have hit 300 days of running in a row (no days off). Each run has at least been 3 miles in length, but the average is probably 9 or so. Tomorrow, I will take a rest day, thus ending the streak. Why? Subscribe to: Posts (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012).
couldntcatchher.blogspot.com
Couldn't Catch Her: April 2012
http://couldntcatchher.blogspot.com/2012_04_01_archive.html
Because I'm just not worth it. Tuesday, April 3, 2012. Subscribe to: Posts (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007). 800m - 2:05.9h (2012). 4x400m split - 53.5h? 2012), 54.2h (2007). 400m - 55.4h (2007). 200m - 23.9h (2007). 100m - 11.7h (2007).
couldntcatchher.blogspot.com
Couldn't Catch Her: March 2010
http://couldntcatchher.blogspot.com/2010_03_01_archive.html
Because I'm just not worth it. Tuesday, March 2, 2010. Monday, March 1, 2010. I had a wonderful dream last night. But then I woke up. 55:06 (morning), 20:00 (afternoon). Subscribe to: Posts (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009). 4x800 split - 2:06.9h (2007). 800m - 2:05.9h (2012).
couldntcatchher.blogspot.com
Couldn't Catch Her: May 2010
http://couldntcatchher.blogspot.com/2010_05_01_archive.html
Because I'm just not worth it. Sunday, May 30, 2010. Epic run to Huntington beach. Both calves and both calves cramped at mile 35 so I had to wait about 40 minutes to recover from it, but still a decent time. Splits:. 60-min: 8.95 mi. 120-min: 17.24 mi. 300-min: 35.5 mi. Http:/ www.gmap-pedometer.com/? Thursday, May 13, 2010. Low sleep day today. Just zoned out on the South Field for about 40 minutes and then ran Huntington up Virginia easy. Wednesday, May 12, 2010. Tuesday, May 11, 2010. I haven't been ...
couldntcatchher.blogspot.com
Couldn't Catch Her: 19/06/2013
http://couldntcatchher.blogspot.com/2013/06/19062013.html
Because I'm just not worth it. Wednesday, June 19, 2013. 6 in 45. getting more used to this place, starting to recognize landmarks and street names. not too fast yet, but acceptable http:/ www.gmap-pedometer.com/? Subscribe to: Post Comments (Atom). View my complete profile. California Institute of Rocking Out. 8000m - 28:19 (2009). 5000m - 16:54.4h (2011). 3200m - 10:19.0h (2008). 3000m - 9:51.38 (2009). Mile - 4:45.0h (2008). 1600m - 4:38.9h (2012). 1500m - [ 4:22 in 1600 (2012)], 4:27.94 (2009).