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Many athletes tout the gluten-free way. What’s the science behind the claim? | Fitness and Wellness
https://fitandwellness.wordpress.com/2013/10/30/many-athletes-tout-the-gluten-free-way-whats-the-science-behind-the-claim
Healthy body, healthy mind. About Me & Contact. Posted by: Fit And Wellness. October 30, 2013. Many athletes tout the gluten-free way. What’s the science behind the claim? Author: Anna Medaris Miller, October 2013. Republished From Washington Post. Though I finished the marathon, my second, it took me nearly two more years and two uncomfortable half-marathons to come to terms with the likely source of my problem: gluten. Gluten-free diets are gaining popularity, with U.S. sales of these foods. Reaching $...
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Remedies for the Common Cold | Western vs Alternative Care
https://altvswescare.wordpress.com/2012/04/27/remedies-for-the-common-cold
Western vs Alternative Care. Finding a Balance Between the Two. Posted by: Fit And Wellness. April 27, 2012. Remedies for the Common Cold. Having a cold sucks and we all know it. But if you’re trying to move away from the likes of cold pills and Roubitessen, then you have come to the right place! Well as gross as it sounds, the only way to get rid of a cold is to get rid of the mucus and to do it quickly, which means spitting up white, green or yellow nasty stuff. The simplest thing to start with is,.
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Share Your Stories | Western vs Alternative Care
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Western vs Alternative Care. Finding a Balance Between the Two. With alternative medicine there is a lot of anecdotal information out there and this is not a problem, but a resource. A quick personal story: I suffered from gall bladder disease in 2004 and 2005 and the comment boards about how to manage the disease before my scheduled surgery was invaluable. Why? With the internet misinformation can abound, but more importantly accurate and helpful information can be found too. To get back to my gall blad...
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Herbal Supplements: What to Know Before You Buy | Western vs Alternative Care
https://altvswescare.wordpress.com/2013/11/05/herbal-supplements-what-to-know-before-you-buy
Western vs Alternative Care. Finding a Balance Between the Two. Posted by: Fit And Wellness. November 5, 2013. Herbal Supplements: What to Know Before You Buy. Republished from Mayo Clinic. Herbal supplements aren’t right for everyone. Get the facts before you buy. By Mayo Clinic staff. Echinacea to prevent colds. Ginkgo to improve memory. Flaxseed to lower cholesterol. The list of herbal remedies goes on and on. Are herbal supplements safe? Herbal supplements are regulated by the FDA, but not as drugs o...
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Tummy Discomfort: Relief Without Milky Mylanta | Western vs Alternative Care
https://altvswescare.wordpress.com/2012/04/04/tummy-discomfort-relief-without-milky-mylanta
Western vs Alternative Care. Finding a Balance Between the Two. Posted by: Fit And Wellness. April 4, 2012. Tummy Discomfort: Relief Without Milky Mylanta. None of us likes these days! Tummy discomfort can be so miserable. You feel gassy, bloated, cramping, needing to use the bathroom a lot, and often times you can feel lethargic too! Some Good Things to Try. Also helps break apart gas bubbles like mint tea does. As a great bloat force, use both and feel relief in minutes and lasting relief at that.
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10 Healthy and Tasty Seafood Dishes | Fitness and Wellness
https://fitandwellness.wordpress.com/2013/11/03/10-healthy-and-tasty-seafood-dishes
Healthy body, healthy mind. About Me & Contact. Posted by: Fit And Wellness. November 3, 2013. 10 Healthy and Tasty Seafood Dishes. The rich flavor of the bourbon brings out both the saltiness of the soy sauce and the sweetness of the brown sugar. Brown sugar, bourbon, low-sodium soy sauce, ginger, lime juice, garlic, salmon, green onions, sesame seeds. Recipe: http:/ www.health.com/health/recipe/0, 10000001662929,00.html. 2) Salmon Cakes With Dill Sauce (calories 387). Uncooked soba noodles, tuna steak,...
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Antibotic Resistance: What Can You Do? | Western vs Alternative Care
https://altvswescare.wordpress.com/2013/11/19/antibotic-resistance-what-can-you-do
Western vs Alternative Care. Finding a Balance Between the Two. Posted by: Fit And Wellness. November 19, 2013. Antibotic Resistance: What Can You Do? Treating Infection Without Commercial Antibiotics. In keeping with the theme of alternative treatments, particularly if it will mean a more effective use of commercial antibiotics should you need stronger varieties, here a list of a few natural alternatives to use when you want to treat a mild infection. For the eyes or skin:. If needed you can dilute the ...
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5 Benefits of Kickboxing for Women | Fitness and Wellness
https://fitandwellness.wordpress.com/2013/11/03/5-benefits-of-kickboxing-for-women
Healthy body, healthy mind. About Me & Contact. Posted by: Fit And Wellness. November 3, 2013. 5 Benefits of Kickboxing for Women. Burn Baby, Burn! Republished from Best Health Magazine. 1 Melt Fat Fast. Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. It’s an incredibly efficient workout. Kickboxing alone burns about 750 calories in an hour, says Sammie Kennedy, CEO and creator of Femme Fitale. By using kickboxin...
