cervelopunk.blogspot.com

CervéloPunk

Saturday, May 14, 2011. Anyways, I decided to make the first trip around the loop as a measure of progress and the second as a slower ride to complete my required 50 miles. A previously fast 50 mile ride at 03:09:56 was Sept.11, 2010. (see: Hilly 50 in the rain. All together this was a faster ride. That said, the fastest ride around this loop was August 13, 2010. Today, I realized that a ride in a hard rain is not that big a deal. It can be novel, relaxing, enjoyable, even cathartic. Friday, May 13, 2011.

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CervéloPunk | cervelopunk.blogspot.com Reviews

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Saturday, May 14, 2011. Anyways, I decided to make the first trip around the loop as a measure of progress and the second as a slower ride to complete my required 50 miles. A previously fast 50 mile ride at 03:09:56 was Sept.11, 2010. (see: Hilly 50 in the rain. All together this was a faster ride. That said, the fastest ride around this loop was August 13, 2010. Today, I realized that a ride in a hard rain is not that big a deal. It can be novel, relaxing, enjoyable, even cathartic. Friday, May 13, 2011.

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CervéloPunk | cervelopunk.blogspot.com Reviews

https://cervelopunk.blogspot.com

Saturday, May 14, 2011. Anyways, I decided to make the first trip around the loop as a measure of progress and the second as a slower ride to complete my required 50 miles. A previously fast 50 mile ride at 03:09:56 was Sept.11, 2010. (see: Hilly 50 in the rain. All together this was a faster ride. That said, the fastest ride around this loop was August 13, 2010. Today, I realized that a ride in a hard rain is not that big a deal. It can be novel, relaxing, enjoyable, even cathartic. Friday, May 13, 2011.

INTERNAL PAGES

cervelopunk.blogspot.com

1

CervéloPunk: November 2010

http://cervelopunk.blogspot.com/2010_11_01_archive.html

Thursday, November 11, 2010. Wabash Cannonball - Long Loop. So, having few rides in during the past 30 days due in part to seasonal changes, i.e., less daylight and colder temps, I decided to just take a fast ride around the block as it were. OK, now for the truth. I was so discussed with the previous ride's attempt to push the envelope with faster HR SS intervals that I felt like a slug or damaged goods and should just stick with what I know; the Wabash Cannonball - Long Loop. Was I less hydrated?

2

CervéloPunk: February 2011

http://cervelopunk.blogspot.com/2011_02_01_archive.html

Wednesday, February 23, 2011. 30 min. indoor ride. Just another boring, sore rear, sweat poring Bushido training ride. I really, really need/want the upgrade PC software for the Tacx 1990.03 to allow virtual rides anywhere, e.g., the "olde country", lessoning the boredom associated with training indoors. Hey, is there a Flanders cobblestone attachment? Friday, February 18, 2011. Wabash Cannonball - Long Loop. Saturday, February 12, 2011. Saturday Tow Path to Grand Rapids Breakfast Ride. Min: 30 Max: 32 ºF.

3

CervéloPunk: 50 Mile EM

http://cervelopunk.blogspot.com/2011/05/50-mile-em.html

Saturday, May 14, 2011. Anyways, I decided to make the first trip around the loop as a measure of progress and the second as a slower ride to complete my required 50 miles. A previously fast 50 mile ride at 03:09:56 was Sept.11, 2010. (see: Hilly 50 in the rain. All together this was a faster ride. That said, the fastest ride around this loop was August 13, 2010. Today, I realized that a ride in a hard rain is not that big a deal. It can be novel, relaxing, enjoyable, even cathartic.

4

CervéloPunk: County Rd A Intervals

http://cervelopunk.blogspot.com/2011/05/county-rd-intervals.html

Wednesday, May 04, 2011. County Rd A Intervals. Would have said this about my intervals this afternoon,. Ah, not-ta so-a good! In fact "Not-ta so-a good" is now a new tag! On a positive note, I found a solution to the problem where once the Garmin interval training program is completed it no longer records data; press the start button to resume data acquisition. Weather Conditions: 1615 hours. Cool and partly cloudy. WNW winds from 6.9 to 11.5 mph. Min: 56 Avg: 57 Max: 57 ºF. MXS: 20.9 mph.

5

CervéloPunk: April 2011

http://cervelopunk.blogspot.com/2011_04_01_archive.html

Wednesday, April 13, 2011. Pro bike: Thor Hushovd's Garmin-Cervélo Cervélo R3 Paris-Roubaix. An extra clamp on the seatpost is in place to prevent slipping. Photo credit © James Huang. Photo credit © James Huang. Blacked-out Veloflex tires were mounted on Mavic Cosmic Carbone SLR rims for Thor Hushovd (Garmin-Cervelo) for Ronde van Vlaanderen and Scheldeprijs but he'll switch to massive 27mm-wide FMBs for Paris-Roubaix. Photo credit © James Huang. Photo credit © James Huang. Thor Hushovd (Garmin-Cervelo)...

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Saturday, May 14, 2011. Anyways, I decided to make the first trip around the loop as a measure of progress and the second as a slower ride to complete my required 50 miles. A previously fast 50 mile ride at 03:09:56 was Sept.11, 2010. (see: Hilly 50 in the rain. All together this was a faster ride. That said, the fastest ride around this loop was August 13, 2010. Today, I realized that a ride in a hard rain is not that big a deal. It can be novel, relaxing, enjoyable, even cathartic. Friday, May 13, 2011.

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