cfbettendorfcc.blogspot.com
CrossFit Bettendorf Competitor's ClubNo description found
http://cfbettendorfcc.blogspot.com/
No description found
http://cfbettendorfcc.blogspot.com/
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CrossFit Bettendorf Competitor's Club | cfbettendorfcc.blogspot.com Reviews
https://cfbettendorfcc.blogspot.com
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CrossFit Bettendorf |
http://www.crossfitbettendorf.com/news/40/kidfit-canceled-today-6-24
Published December 31, 1969. 2352 Cumberland Square Drive,Bettendorf, IA 52722.
Register
http://www.crossfitbettendorf.com/video-gallery
2352 Cumberland Square Drive,Bettendorf, IA 52722.
CrossFit Bettendorf |
http://www.crossfitbettendorf.com/news/38/memorial-day-schedule-and-new-elements
Published December 31, 1969. 2352 Cumberland Square Drive,Bettendorf, IA 52722.
CrossFit Bettendorf |
http://www.crossfitbettendorf.com/news/39/assessment-times-summer-slim-down-challenge
Published December 31, 1969. 2352 Cumberland Square Drive,Bettendorf, IA 52722.
Crossfit Bettendorf
http://www.crossfitbettendorf.com/photo-gallery
2352 Cumberland Square Drive,Bettendorf, IA 52722.
Crossfit Bettendorf
http://www.crossfitbettendorf.com/schedule
Sign-Up For Classes Click Here. 2352 Cumberland Square Drive,Bettendorf, IA 52722.
CrossFit Bettendorf | Barf Assault
http://www.crossfitbettendorf.com/wod/156/barf-assault
Published August 7, 2015. Hand Squat Clean and Jerk. 6 Power Cleans (135/95). 8 Shoulder to OH (135/95). 10 Toes 2 Bar. 6 Power Cleans (115/75). 8 Shoulder to OH (115/75). 10 Partial Toes 2 Bar. 6 Power Cleans (95/55). 8 Shoulder to OH (95/55). 10 Knees 2 Armpits. 6 Power Cleans (75/45). 8 Shoulder to OH (75/45). 10 Knees 2 Armpits. 2352 Cumberland Square Drive,Bettendorf, IA 52722.
Crossfit Bettendorf
http://www.crossfitbettendorf.com/what-is-crossfit
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
Crossfit Bettendorf
http://www.crossfitbettendorf.com/get-started
This allows you the opportunity to meet us, and find out firsthand what we do and who we are. If you, and we, decide that CrossFit Bettendorf is for you, then your next step is to enroll in our Elements course. We welcome you to make an appointment with us so that you may come in and see firsthand who we are, and what we do. Email us at cfbettendorf@gmail.com. 2352 Cumberland Square Drive,Bettendorf, IA 52722.
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CrossFit Bettendorf Competitor's Club
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