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CrossFit Cedar Park Testimonials

CrossFit Cedar Park Testimonials. Thursday, December 30, 2010. Lost 60lbs and 10 pants sizes! One of my biggest accomplishments is coming close to beating my very athletic daughter in a tabata row. Since then, my daughter returned home, joined a gym and is running half marathons. My son is determined to lose weight as well. He says if his 66 year old mom can do it - so can he. I cannot say enough about the help I’ve received. The coaches, physical t. Although I have many accomplishments, my most memorabl...

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CrossFit Cedar Park Testimonials | cfcpsuccess.blogspot.com Reviews

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CrossFit Cedar Park Testimonials. Thursday, December 30, 2010. Lost 60lbs and 10 pants sizes! One of my biggest accomplishments is coming close to beating my very athletic daughter in a tabata row. Since then, my daughter returned home, joined a gym and is running half marathons. My son is determined to lose weight as well. He says if his 66 year old mom can do it - so can he. I cannot say enough about the help I’ve received. The coaches, physical t. Although I have many accomplishments, my most memorabl...

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1 linda's success story

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10 sam's success story

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CrossFit Cedar Park Testimonials | cfcpsuccess.blogspot.com Reviews

https://cfcpsuccess.blogspot.com

CrossFit Cedar Park Testimonials. Thursday, December 30, 2010. Lost 60lbs and 10 pants sizes! One of my biggest accomplishments is coming close to beating my very athletic daughter in a tabata row. Since then, my daughter returned home, joined a gym and is running half marathons. My son is determined to lose weight as well. He says if his 66 year old mom can do it - so can he. I cannot say enough about the help I’ve received. The coaches, physical t. Although I have many accomplishments, my most memorabl...

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cfcpsuccess.blogspot.com

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CrossFit Cedar Park Testimonials: HB Success

http://cfcpsuccess.blogspot.com/2010/12/hb-success.html

CrossFit Cedar Park Testimonials. Wednesday, December 29, 2010. Found CrossFit, I was working out, but not as often or as intense and I was getting pretty bored with it. My coworker, Jason Smith,. Got me to check out CrossFit Cedar Park. With a free workout. I was hooked. I loved that the workouts are always different and that someone else created them for me. I am super. Going against the other members at the noon class really got me going. But the biggest factor, was the authentic community. I have nev...

2

CrossFit Cedar Park Testimonials: Linda's Success Story

http://cfcpsuccess.blogspot.com/2010/12/lindas-success-story.html

CrossFit Cedar Park Testimonials. Thursday, December 30, 2010. Lost 60lbs and 10 pants sizes! One of my biggest accomplishments is coming close to beating my very athletic daughter in a tabata row. Since then, my daughter returned home, joined a gym and is running half marathons. My son is determined to lose weight as well. He says if his 66 year old mom can do it - so can he. I cannot say enough about the help I’ve received. The coaches, physical t. January 1, 2011 at 5:31 PM. Way to go Mom!

3

CrossFit Cedar Park Testimonials: December 2010

http://cfcpsuccess.blogspot.com/2010_12_01_archive.html

CrossFit Cedar Park Testimonials. Thursday, December 30, 2010. Lost 60lbs and 10 pants sizes! One of my biggest accomplishments is coming close to beating my very athletic daughter in a tabata row. Since then, my daughter returned home, joined a gym and is running half marathons. My son is determined to lose weight as well. He says if his 66 year old mom can do it - so can he. I cannot say enough about the help I’ve received. The coaches, physical t. Although I have many accomplishments, my most memorabl...

4

CrossFit Cedar Park Testimonials: Emily Success

http://cfcpsuccess.blogspot.com/2010/12/emily-success.html

CrossFit Cedar Park Testimonials. Wednesday, December 29, 2010. Emily when she started CrossFit. In my initial baseline workout, Robin told me not to worry about it taking so long, she explained that I was just weak right now but I would get stronger. A few months later, I repeated baseline and cut my time in half. Lost 20 lbs and 3 pant sizes and can do kipping pullups. However, I think my greatest accomplishment is my kipping pullups. To eat healthier and be more active. He has taken. Workout of The Day.

5

CrossFit Cedar Park Testimonials: Sam's Success Story

http://cfcpsuccess.blogspot.com/2010/12/sams-success-story.html

CrossFit Cedar Park Testimonials. Thursday, December 30, 2010. Although I was a 5-6 day a week runner, I was bored with my workouts and. My cholesterol levels were rising and I was already on medicine for high blood pressure. I was taking part in a traditional low cholesterol, high in “good fiber,” low-fat diet, but my LDL cholesterol continued to climb. By the time I started CrossFit, I was taking medicine for my high blood pressure and high bad cholesterol. I have made new friends with similar values a...

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crossfitcp.blogspot.com

Crossfit Cedar Park: February 2011

http://crossfitcp.blogspot.com/2011_02_01_archive.html

DEDICATED TO CHANGING LIVES. Monday, February 28, 2011. Big congratulations to Carson, Michael and Wladi. They competed this weekend in Southwest Fitness Challenge in El Paso this weekend. After 5 wods over two days, Carson placed 5th, Michael placed 15th and Wladi placed 22nd. Good job guys! SO, NO OPEN GYM on March 5th - If you can volunteer or judge, please contact Wladi. Double unders and situps. 30 Clean and Jerks (#95/#135). Trevor - 5:05 - Annie, 2:29- Grace. Carson - 4:28 -Annie, 2:13- Grace.

crossfitcp.blogspot.com

Crossfit Cedar Park: October 2010

http://crossfitcp.blogspot.com/2010_10_01_archive.html

DEDICATED TO CHANGING LIVES. Friday, October 29, 2010. Happy Birthday to Mike Tillman on Halloween! We will have open gym tomorrow at 9:30am at the 609 box. For those of you who want to. Come out to cheer on Mike Fio, Wladi, Liz and Nikki at the Butcher Challenge. Come out to CrossFit Central at 9:30am. It should be crazy CrossFit Fun. 10 Deadlifts (225, 135). Friday, October 29, 2010. Thursday, October 28, 2010. 30 L - Pull ups. Thursday, October 28, 2010. Wednesday, October 27, 2010. Open Gym - 9:30am.

crossfitcp.blogspot.com

Crossfit Cedar Park: Deadlifts and Double Unders

http://crossfitcp.blogspot.com/2011/04/deadlifts-and-double-unders.html

DEDICATED TO CHANGING LIVES. Tuesday, April 5, 2011. Deadlifts and Double Unders. If you are in the Ladies Challenge, your food logs are due to Jody and Kelli. There is a burpee penalty. OPEN GYM - Saturday at 9:30am. Tuesday, April 05, 2011. Subscribe to: Post Comments (Atom). 2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613. Promote Your Page Too. Join our mailing list. Sign up for our Email Newsletter. Call now and schedule your Free intro session! CrossFit Schertz. The Body Shop.

crossfitcp.blogspot.com

Crossfit Cedar Park: Happy Birthday Coach Trevor!

http://crossfitcp.blogspot.com/2011/04/reminders-open-gym-saturday-at-930am.html

DEDICATED TO CHANGING LIVES. Thursday, April 7, 2011. Happy Birthday Coach Trevor! Great job this morning Rob on 11.3 - now get your elbows up! Open Gym - Saturday at 9:30am. Ladies Challenge - get your food logs turned in! Pose Running Seminar - Valerie Hunt, Level II Pose Running coach will be here for her once a year seminar with us. Learn how to run faster and prevent knee injuries. FULL DETAILS AND SIGN UP SHEET COMING SOON! 10 Muscle-ups (scaled as needed). 30 Hang Power Snatch 65, 45. 10 Toe to Bar.

crossfitcp.blogspot.com

Crossfit Cedar Park: Heavy Metal Night is BACK!

http://crossfitcp.blogspot.com/2011/04/heavy-metal-night-is-back.html

DEDICATED TO CHANGING LIVES. Thursday, April 7, 2011. Heavy Metal Night is BACK! Carlos rocks 11.3 of the Reebok CrossFit Games Open. Happy Birthday Coach Kindel! Open Gym - Saturday 9:30am. Greg Amundson Goal Setting and Positive Self-Talk Seminar. You must REGISTER to attend! 15 Front Squats - #95/#65. 10 KB Swings - 1.5/1 pood. 4 Rounds for Time. Thursday, April 07, 2011. Subscribe to: Post Comments (Atom). 2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613. Promote Your Page Too.

crossfitcp.blogspot.com

Crossfit Cedar Park: April 2011

http://crossfitcp.blogspot.com/2011_04_01_archive.html

DEDICATED TO CHANGING LIVES. Friday, April 15, 2011. Our blog has officially moved to our webpage www.crossfitcp.com. Friday, April 15, 2011. Thursday, April 14, 2011. The 609 lunch crew after hitting some PR's. There is no open gym other than the Summit 5K Fun Run. You can still register. Learn to run fast and stop injuring yourself! Sign up for pose running Now! Our annual POSE RUNNING SEMINAR with. Scroll to the bottom of the page). 4 x time trial 1 k row. Thursday, April 14, 2011. For this event and ...

crossfitcp.blogspot.com

Crossfit Cedar Park: Run Faster!

http://crossfitcp.blogspot.com/2011/04/run-faster.html

DEDICATED TO CHANGING LIVES. Thursday, April 14, 2011. The 609 lunch crew after hitting some PR's. There is no open gym other than the Summit 5K Fun Run. You can still register. For this event and join us. Those in the 5k Challenge will meet at CPHS at 8:15am. The Kids 1K Fun Run is at 8:30am and the 5K kicks off at 9:00am. Package Pickup is at the school (2121 Cypress Creek Road) on Friday from 8:15am - 4:30pm or on Saturday morning. Parking is LIMITED at the school. Sign up for pose running Now!

crossfitcp.blogspot.com

Crossfit Cedar Park: January 2011

http://crossfitcp.blogspot.com/2011_01_01_archive.html

DEDICATED TO CHANGING LIVES. Monday, January 31, 2011. Danny gets some C2 while the weather is nice! February 12. One day only! Test yourself, and have some fun while doing it. Space is limited. Sign up today. 3 rounds for time of. 30 Over Head Squats (75lbs). Kelli M. 20:04. Monday, January 31, 2011. Labels: burpee pull ups. Friday, January 28, 2011. Saturday, February 12, 2011. Contact robin@crossfitcp.com. Friday, January 28, 2011. Thursday, January 27, 2011. Registration is open for 3 categories of c...

crossfitcp.blogspot.com

Crossfit Cedar Park: December 2010

http://crossfitcp.blogspot.com/2010_12_01_archive.html

DEDICATED TO CHANGING LIVES. Friday, December 31, 2010. New Year's Resolutions Anyone? Who still makes New Year's Resolutions? Is a resolution really the same thing as a commitment? CrossFit Cedar Park has 30 people making a. Look for your end of year CrossFit Cedar Park Newsletter in your inbox today. If you are not on our mailing list - look to the right - you can sign up. We are highlighting 4 Inspirational Success Stories. TODAY - 12pm workout at the 609 box. NEW YEAR'S DAY - 11AM at the 609 Box.

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CrossFit Cedar Park Testimonials

CrossFit Cedar Park Testimonials. Thursday, December 30, 2010. Lost 60lbs and 10 pants sizes! One of my biggest accomplishments is coming close to beating my very athletic daughter in a tabata row. Since then, my daughter returned home, joined a gym and is running half marathons. My son is determined to lose weight as well. He says if his 66 year old mom can do it - so can he. I cannot say enough about the help I’ve received. The coaches, physical t. Although I have many accomplishments, my most memorabl...

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