CFHFALLBRAWL.COM
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http://www.cfhfallbrawl.com/
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http://www.cfhfallbrawl.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Sunday
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2 seconds
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SITE IP
198.71.232.3
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cfhfallbrawl.com
About Us
http://www.cfhfallbrawl.com/skill-challenges.html
Throughout the day, there will be three skills challenges available to both competitors as well as spectators. All competitors in the competition are eligible for the skills challenge, which are also completely optional. Spectators may also participate for $5 per event (Paid at event). There will be a male and female winner for each event. Prizes will be awarded. NO ADVANCEMENT PAYMENT OR REGISTRATION is NEEDED FOR THE SKILL CHALLENGE. Fastest 500m row wins! Maximum height box jump.
WODS
http://www.cfhfallbrawl.com/wods.html
This may be partitioned anyway between partners. 10 minutes AMRAP of Cindy. 10 minutes to achieve Max 1 Rep Bear Complex. Maximum under overs in 1 minute. For time: 1000m row, 75 Wall Balls (20/14) and 75 Plate overhead lunges in place (45/25). 8 minutes AMRAP of 15 slam balls (30/20) and 100m Plate Farmer carry (45/25). This wod will not be revealed until the completion of the first 5 events. the top 5 teams from each division will compete in this wod. Score=total weight lifted per team.
Home
http://www.cfhfallbrawl.com/home.html
About Us
http://www.cfhfallbrawl.com/about-us-1.html
This is a 2 member team event. Teams and divisions are comprised of two men, two women or one man and one woman. There are 5 guaranteed workouts with an additional final workout for the top 5 teams in each division. PRIZES WILL BE AWARDED TO ALL THE WINNERS! Per team after August 5th. CLICK HERE to see the skill events. Click here to see the wods.
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CrossFit Carbon | Blog
http://crossfitcarbon.com/wod-blog
CrossFit HQ Certification Courses. 27 Jul 2016, Posted by CrossFit Carbon. That being said, here are a few tips before you sign up: Be sure to take your time to look through each of the competition standards and divisions. Not every competition is the same, in fact, they can (and are) all run and programmed very differently! Here you go and happy competing! These are not listed in any particular order. One main site you can look at is. 2016 Crossfit Amplify Open. Location: Crossfit Amplify, Lisle, IL.
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