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My Crossfit Journey
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Boom shaka-laka | Crossfit Katie
https://cfkatie.wordpress.com/2014/03/24/boom-shaka-laka
March 24, 2014. The Crossfit Open is ALMOST OVER! We are in the final week. how crazy is that! I feel like it was just a week ago that Dave Castro was announcing the FIRST workout! Well, let me say I am not in the exact spot that I want to be in but I STILL HAVE TIME TO CLIMB! I am sitting in 70th place before 14.4. not bad by any means and I am doing better than any previous years. But with a goal of trying to make regionals I need to be top 48 or as close as I can possibly get! Butttt I did know that t...
Spicy Nacho Doritos | Crossfit Katie
https://cfkatie.wordpress.com/2014/04/20/spicy-nacho-doritos
April 20, 2014. So I have totally been slacking on the blogging department! I am so sorry! I asked a bit ago what I should write about a lot of people suggested nutrition, recovery, preventing injuries. something along those lines. So here we go :]. On to a different story now. My training. Happy Cinco De Mayo! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
Happy Cinco De Mayo!! | Crossfit Katie
https://cfkatie.wordpress.com/2014/05/05/happy-cinco-de-mayo
Happy Cinco De Mayo! May 5, 2014. I hope everyone is feeling great on this wonderful MONDAY Morning! I do not like Monday’s. I am always still very tired and just not ready for another week of work! So many people have been doing regionals prep work for the 2014 Regional Competition – which starts THIS FRIDAY! I, though, have been also doing regionals prep work… but for the 2015 season! Once I knew that regionals was no longer going to happen for me this year I began my training for next year! 1) I am th...
My BIGGEST Fears | Crossfit Katie
https://cfkatie.wordpress.com/2014/06/08/my-biggest-fears
June 8, 2014. So there are a few things that have always been on my list of fears, but there is one thing that is my number 1 fear! Maybe I would have never my my fiance or found the friends that I have now. 3 – Since I struggled with an eating disorder for 2-3 years, would I now be struggling with that since it was about 1-2 years after gymnastics? So now I am 7 years out of high school, out of gymnastics, and about 2.5 years into CROSSFIT! So I am throwing away my fears, my failings, and I am looking u...
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aug 4
https://provinggroundsdga.com/2015/08/03/aug-4
August 3, 2015. Bull; 5 Comments. 5set x 4rep 75%. Max Reps per station in 60sec:. Wallball (20/14 -10′). Aug 5 →. One thought on “ aug 4. August 4, 2015 at 12:32 pm. August 4, 2015 at 5:44 pm. Bar MU – 30. OHS – 18. Calories – 65. WB – 84. August 4, 2015 at 6:20 pm. Bar MU – 43. Cal Row – 95. WB 25# – 75. August 4, 2015 at 8:50 pm. Bar MU – 34. Did back squats at 105 since wrists are still bothering me. It was a struggle today – 57. Rowing – 38 calories. Wall balls – 87. August 4, 2015 at 8:58 pm.
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Cristina Fernandez de Kirchner
Cristina Fernández de Kirchner. Presidenta de la Nación Argentina. CFK en la red. Cristina y Néstor con la militancia. La cadena del desánimo. Presidente de la Nación Argentina 2003-2007. Proyectos de Ley del PEN. Mayo 20, 2015 No se puede gobernar con encuestas, hay que gobernar con acciones. Mayo 19, 2015 Una victoria de la vida sobre la muerte, de la memoria sobre el olvido, de la Patria sobre la antipatria. Río Negro Las pioridades deben estar siempre del lado de los que menos tienen. CFK en la red.
Cristina Fernandez de Kirchner
Cristina Fernández de Kirchner. Presidenta de la Nación Argentina 2007-2015. CFK en la red. Cristina y Néstor con la militancia. La cadena del desánimo. Presidente de la Nación Argentina 2003-2007. Proyectos de Ley del PEN. Día del Estudiante en Punta Lara. Una tarde en Ensenada. Con jubilados en Lomas de Zamora. En la Veterinaria Municipal de Berazategui. En la mañana de radio AM750 con Victor Hugo y su equipo. Carta abierta a los electores y electoras de la provincia de Buenos Aires. CFK en la red.
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Crossfit Katie | My Crossfit Journey
June 8, 2014. So there are a few things that have always been on my list of fears, but there is one thing that is my number 1 fear! Maybe I would have never my my fiance or found the friends that I have now. 3 – Since I struggled with an eating disorder for 2-3 years, would I now be struggling with that since it was about 1-2 years after gymnastics? So now I am 7 years out of high school, out of gymnastics, and about 2.5 years into CROSSFIT! So I am throwing away my fears, my failings, and I am looking u...
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