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cfmisfits.com

Crossfit Misfits - HOME

Our classes and private coaching are based on CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (pushing, pulling, squatting, lifting, running )...

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Bump My Lock

Clint Ditto

7005 Wood●●●●●●●●●Suite 207

Wo●●ay , Texas, 76712

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(888)●●●●●-1131
cd●●●●@bumpmylock.com

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Bump My Lock

Clint Ditto

7005 Wood●●●●●●●●●Suite 207

Wo●●ay , Texas, 76712

United States

(888)●●●●●-1131
cd●●●●@bumpmylock.com

View this contact

Bump My Lock

Clint Ditto

7005 Wood●●●●●●●●●Suite 207

Wo●●ay , Texas, 76712

United States

(888)●●●●●-1131
cd●●●●@bumpmylock.com

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Crossfit Misfits - HOME | cfmisfits.com Reviews
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Crossfit Misfits - HOME | cfmisfits.com Reviews

https://cfmisfits.com

Our classes and private coaching are based on CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (pushing, pulling, squatting, lifting, running )...

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cfmisfits.com cfmisfits.com
1

Events - Crossfit Misfits

http://www.cfmisfits.com/events.html

209 Douglas Woodway, TX 76712 (254) 732-3979.

2

Fundamental Elements - Crossfit Misfits

http://www.cfmisfits.com/fundamental-elements.html

During the Fundamental Elements course we are going to want to know a little more about you. We will be conducting assessments in order to understand you, your personal goals, current health, concerns or up and coming events. Once we have some understanding of your needs, we can help you achieve your goals. Additionally, you will receive a comprehensive understanding of the CrossFit Misfits Program. Squats: air squat, front squat, overhead squat, back-squat. Presses: shoulder press, push press, push jerk.

3

Coaches - Crossfit Misfits

http://www.cfmisfits.com/coaches.html

CrossFit Level 1 Trainer. CrossFit Level 2 Trainer - pending (coming in February 2015). CrossFit Kids Certified Trainer - pending (coming in March 2015). Bio and photo coming soon. 209 Douglas Woodway, TX 76712 (254) 732-3979.

4

Free Intro - Crossfit Misfits

http://www.cfmisfits.com/free-intro.html

Want to try CrossFit? Every week at our. SATURDAY COMMUNITY WORKOUT from 9:00 A.M - 10:00 A.M! You’ll get a chance to learn a lot more about our program and actually experience a CrossFit workout for yourself. The free intro class are a prerequisite for taking any of our Fundamental Elements Course. It’s purpose is to help us serve you better by getting to know your goals and expectations, fitness level, and experience. All intro classes are scaled and all movements are performed with NO WEIGHT.

5

Misfits Perks - Crossfit Misfits

http://www.cfmisfits.com/misfits-perks.html

209 Douglas Woodway, TX 76712 (254) 732-3979.

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Crossfit Misfits - HOME

Our classes and private coaching are based on CrossFit methodology. Every workout is different, and since you will rarely do the same thing twice, you are less likely to lose interest or get bored than if you were doing the same circuits at the gym three days a week. Because our classes are rarely more than 1 hour long they can fit into even the busiest schedules. Our coaches and participants are welcoming, supportive, and committed to creating an environment where everyone can succeed.

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