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Carl Edwards"Blood and sweat are my training partners"
http://cfpointbreak.blogspot.com/
"Blood and sweat are my training partners"
http://cfpointbreak.blogspot.com/
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Carl Edwards | cfpointbreak.blogspot.com Reviews
https://cfpointbreak.blogspot.com
"Blood and sweat are my training partners"
cfpointbreak.blogspot.com
Carl Edwards: Training
http://cfpointbreak.blogspot.com/2010/04/training_6440.html
Blood and sweat are my training partners". Friday, April 9, 2010. Back squat for both Carl and Justin:. 3 sets for time:. Run 800m @ 80%. Row 800m @ 80%. Subscribe to: Post Comments (Atom). Order From Carl here. Announcing the 2010 CrossFit Central Affiliate Tea. CrossFit Central Affiliate Team Training was legit. Seven Steps to Success. This picture says it all.GET SOME! Big Dawg Mantra (OPT). Jesus WOD (way of the cross). View my complete profile.
Carl Edwards: Training
http://cfpointbreak.blogspot.com/2010/04/training.html
Blood and sweat are my training partners". Monday, April 5, 2010. 3 rounds for time of:. 8 DL @ 315#. 12 lateral burpees Over "24" box. 10 rounds for time:. One Arm DB Power Clean Right. One Arm DB Front Squat Right. One Arm DB Push Press Right. One Arm DB Front Squat Right. One Arm DB Push Press Right. One Arm DB Power Clean Left. One Arm DB Front Squat Left. One Arm DB Push Press Left. One Arm DB Front Squat Left. One Arm DB Push Press Left. Do Not Drop The Weight. Do Not Set It Down.
Carl Edwards: .com training.....
http://cfpointbreak.blogspot.com/2010/04/com-training.html
Blood and sweat are my training partners". Sunday, April 25, 2010. 3 rounds for time of:. Hang cleans @135 x15. Three rounds for time of:. 135 pound Hang power cleans, 15 reps. 2:57, Jason Khalipa. 3:20, Todd Widman. 3:36 Post time to comments. Subscribe to: Post Comments (Atom). Order From Carl here. Announcing the 2010 CrossFit Central Affiliate Tea. CrossFit Central Affiliate Team Training was legit. Seven Steps to Success. This picture says it all.GET SOME! Big Dawg Mantra (OPT).
Carl Edwards: Seven Steps to Success
http://cfpointbreak.blogspot.com/2010/04/seven-steps-to-success.html
Blood and sweat are my training partners". Monday, April 19, 2010. Seven Steps to Success. Seven Steps to Success. 1) Make a commitment to grow daily. 2) Value the process more than events. 3) Don't wait for inspiration. 4) Be willing to sacrifice pleasure for opportunity. 6) Plan your priorities. 7) Give up to go up.". 8212; John C. Maxwell. Subscribe to: Post Comments (Atom). Order From Carl here. Announcing the 2010 CrossFit Central Affiliate Tea. CrossFit Central Affiliate Team Training was legit.
Carl Edwards: Training 4/19
http://cfpointbreak.blogspot.com/2010/04/training-419.html
Blood and sweat are my training partners". Monday, April 19, 2010. Clean - 2,2,2,1,1,1,1; rest 180 sec. Perform as many rounds as possible in 15 minutes:. 5 One Arm DB Thrusters RT 50 lbs. 5 One Arm DB Thrusters LT 50 lbs. 9 Box Jumps 24" Box. Carls # of rounds completed:. Subscribe to: Post Comments (Atom). Order From Carl here. Announcing the 2010 CrossFit Central Affiliate Tea. CrossFit Central Affiliate Team Training was legit. Seven Steps to Success. This picture says it all.GET SOME!
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Carl Edwards
Blood and sweat are my training partners". Sunday, April 25, 2010. 3 rounds for time of:. Hang cleans @135 x15. Three rounds for time of:. 135 pound Hang power cleans, 15 reps. 2:57, Jason Khalipa. 3:20, Todd Widman. 3:36 Post time to comments. Thursday, April 22, 2010. Announcing the 2010 CrossFit Central Affiliate Team. In 2009, CrossFit Central's team finished second. In international competition. Last Saturday, 28 athletes participated in a tryout for a spot on this year's. Tuesday, April 20, 2010.
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