cfrenaissance.blogspot.com

Crossfit Renaissance Blog

Results. Not Hype. Thursday, August 29, 2013. Recipes are my favorite posts mostly because I'm obsessed with food. I love talking about it, I love eating it (who doesn't! And it's awesome how many different things you can do with food. The recipes in this post are all about, what else…. Bananas! Let's start off with Banana Almond Pancakes. 1 Tbs coconut flour. 1-2 Tbs almond butter. Fresh or frozen blueberries. 1/4 cup nuts of choice (walnuts, macadamia, almonds are good), chopped. 1 tsp coconut oil.

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Results. Not Hype. Thursday, August 29, 2013. Recipes are my favorite posts mostly because I'm obsessed with food. I love talking about it, I love eating it (who doesn't! And it's awesome how many different things you can do with food. The recipes in this post are all about, what else…. Bananas! Let's start off with Banana Almond Pancakes. 1 Tbs coconut flour. 1-2 Tbs almond butter. Fresh or frozen blueberries. 1/4 cup nuts of choice (walnuts, macadamia, almonds are good), chopped. 1 tsp coconut oil.

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1 bananas

2 ingredients

3 2 bananas

4 instructions

5 butter isn't paleo

6 ohhwell

7 method

8 julie

9 posted by

10 crossfit renaissance

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Crossfit Renaissance Blog | cfrenaissance.blogspot.com Reviews

https://cfrenaissance.blogspot.com

Results. Not Hype. Thursday, August 29, 2013. Recipes are my favorite posts mostly because I'm obsessed with food. I love talking about it, I love eating it (who doesn't! And it's awesome how many different things you can do with food. The recipes in this post are all about, what else…. Bananas! Let's start off with Banana Almond Pancakes. 1 Tbs coconut flour. 1-2 Tbs almond butter. Fresh or frozen blueberries. 1/4 cup nuts of choice (walnuts, macadamia, almonds are good), chopped. 1 tsp coconut oil.

INTERNAL PAGES

cfrenaissance.blogspot.com

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Crossfit Renaissance Blog: April 2013

http://www.cfrenaissance.blogspot.com/2013_04_01_archive.html

Results. Not Hype. Monday, April 29, 2013. One with the Rhythm. This blog post is about Nic Justice and his wife, Adrienne. Nic made a beautiful video about the art of jump rope and what it has meant to Adrienne over the years. The video is only a minute long, but it captures so much in that short minute. Enjoy! This project is a brain child of my wife who also is the star of the show. If you haven't seen the video yet you will see that she is an expert at jumping rope. We. Wednesday, April 17, 2013.

2

Crossfit Renaissance Blog: Discounts and Paleo Giveaways

http://www.cfrenaissance.blogspot.com/2013/07/discounts-and-paleo-giveaways.html

Results. Not Hype. Thursday, July 18, 2013. Discounts and Paleo Giveaways. I've come across some deals this week on CrossFit apparel and Paleo foods and thought I should share it with you fellow CrossFitters. Most of you saw the Reebok discount I posted in the Facebook group last night. For those who didn't see, all you have to do is sign up for their email list. And they send you an email with a code for 15% off your next purchase. You have two weeks to use the discount. Crossfit Renaissance is a not yo...

3

Crossfit Renaissance Blog: Bananas!

http://www.cfrenaissance.blogspot.com/2013/08/bananas.html

Results. Not Hype. Thursday, August 29, 2013. Recipes are my favorite posts mostly because I'm obsessed with food. I love talking about it, I love eating it (who doesn't! And it's awesome how many different things you can do with food. The recipes in this post are all about, what else…. Bananas! Let's start off with Banana Almond Pancakes. 1 Tbs coconut flour. 1-2 Tbs almond butter. Fresh or frozen blueberries. 1/4 cup nuts of choice (walnuts, macadamia, almonds are good), chopped. 1 tsp coconut oil.

4

Crossfit Renaissance Blog: PaleoKits by Steve's PaleoGoods

http://www.cfrenaissance.blogspot.com/2013/03/paleokits-by-steves-paleogoods.html

Results. Not Hype. Wednesday, March 27, 2013. PaleoKits by Steve's PaleoGoods. I apologize for taking a week off. Time to get back to business. Some of you have heard of PaleoKits by Steve's PaleoGoods. I heard about his company about a year ago, but never looked into it. Last week I went to CrossFit Tribe (don't worry, all my love is for Renaissance! And picked up a few items. The cereal tastes great and would be a perfect snack as well. It's a nice change from my usual bacon and eggs breakfast....A "no...

5

Crossfit Renaissance Blog: July 2013

http://www.cfrenaissance.blogspot.com/2013_07_01_archive.html

Results. Not Hype. Thursday, July 18, 2013. Discounts and Paleo Giveaways. I've come across some deals this week on CrossFit apparel and Paleo foods and thought I should share it with you fellow CrossFitters. Most of you saw the Reebok discount I posted in the Facebook group last night. For those who didn't see, all you have to do is sign up for their email list. And they send you an email with a code for 15% off your next purchase. You have two weeks to use the discount. Monday, July 15, 2013. Blog is b...

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cfrenaissance.blogspot.com

Crossfit Renaissance Blog

Results. Not Hype. Thursday, August 29, 2013. Recipes are my favorite posts mostly because I'm obsessed with food. I love talking about it, I love eating it (who doesn't! And it's awesome how many different things you can do with food. The recipes in this post are all about, what else…. Bananas! Let's start off with Banana Almond Pancakes. 1 Tbs coconut flour. 1-2 Tbs almond butter. Fresh or frozen blueberries. 1/4 cup nuts of choice (walnuts, macadamia, almonds are good), chopped. 1 tsp coconut oil.

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