mylifewithaf.wordpress.com
The importance of creating daily habits! – ADRENAL FATIGUE
https://mylifewithaf.wordpress.com/2015/07/27/the-importance-of-creating-daily-habits
Low carb/ paleo friendly recipes (quick and easy). My way back to work. The importance of creating daily habits! Benefits of meditation and a simple meditation exercise! Why having a purpose in life is so important for your recovery! Taking a break from my symptoms and having a holiday in Egypt! How does my diet look like? Why is Adrenal Fatigue/ CFS a blessing! 20 basic quick tips on how to deal with adrenal fatigue/ chronique fatigue! THE REASON I BECAME ILL! The importance of creating daily habits!
mind-body-health.net
Mind-Body-Health.net Information on Chronic Fatigue Syndrome (CFS/ME)
http://www.mind-body-health.net/cfs.shtml
Stress and Stress Tolerance. Psychiatric vs Organic Debate. NOTE: for a scientific overview of the theory, see the persistent burnout theory of CFS. Chronic Fatigue Syndrome (CFS). Chronic Fatigue Syndrome (CFS, also known as myalgic encephalomyelitis or ME), is a severe, debilitating condition consisting of a number of different physical, physiological, neurological and psychiatric symptoms including:. Sleeping problems, such as insomnia, feeling sleepy all the time or having a desynchronised body clock.
tobymorrison.com
Toby Morrison – Blog
http://www.tobymorrison.com/blog
Find solutions, not problems. How many people do you have to see to realise that they CANT fix you. Don’t get me wrong seeking people for help is great and even I do from time to time. Seeking people to fix your shit, not great. We have all been there it’s okay. The small minority of people who succeed at life are the ones who fix their own shit, their own problems so to say. They fix their mindset, they fix their bad behaviours and turn them into good ones. They find solutions not problems. I want to cl...
asnoozielife.com
Progress not Perfection | a snoozie life
https://asnoozielife.com/2016/03/29/progress-not-perfection
Blogging my way through chronic fatigue syndrome. Getting comfortable with the uncomfortable. Using words for awareness →. March 29, 2016. I have had to change my outlook and mindset and not expect perfection but rather celebrate every step I take as progress, as a step towards full health. Instead of practice makes perfect I’m going for practice makes progress . Inner circle with the caption:. Went to a tai chi class yesterday and it was such a good taste of normal by being in a class again! I was the y...
asnoozielife.com
Fatigue-iversary | a snoozie life
https://asnoozielife.com/2015/08/26/fatigueiversary-the-positive-version
Blogging my way through chronic fatigue syndrome. Grieving for the past two years. Climbing back up the cliff →. August 26, 2015. I had a nasty thought the other day that my entire year as a 27-year-old was just spent being sick. Wow, that’s a great way to make yourself miserable Susan, so let’s rearrange that thought little miss overachiever. Ok, yes I was sick with CFS for my 28. Year on this earth, but more importantly some very good things happened too. I became an auntie (which is seriously special).
asnoozielife.com
Getting comfortable with the uncomfortable | a snoozie life
https://asnoozielife.com/2016/02/03/getting-comfortable-with-the-uncomfortable
Blogging my way through chronic fatigue syndrome. Much better bad days. Progress not Perfection →. Getting comfortable with the uncomfortable. February 3, 2016. I watched a video the other day that talked about getting comfortable with the uncomfortable in life. This can relate to so many areas from dating to sport to going to the doctor but it resonated with me and my recovery from chronic fatigue syndrome. In addition to people understanding what’s going on you can let yourself relax and not have your ...
oneshrinksperspective.com
I Don’t Know What I Want Out Of Life…And That’s OK. | One Shrink's Perspective
https://oneshrinksperspective.com/2015/02/15/i-dont-know-what-i-want-out-of-life-and-thats-ok
One Shrink's Perspective. We're all in this together. Megan Appears On…. Megan on GaiamTV/My Yoga Online. Megan on Huffington Post. Megan on Entrepreneur.com. Megan on Romantic Reminders. Follow me on YouTube. Follow Me on Facebook. Follow Me on Instagram. Quotes Megan Lives By. Relationships, Breakups, and Being Single. I Don’t Know What I Want Out Of Life…And That’s OK. February 15, 2015. Right Fuck you. Why don’t you tell me to “manifest it? But I did get there. I got offered a (legal! You’ve he...
glutenfreeadventuresandme.co.uk
Art | Gluten Free Adventures & M.E
https://glutenfreeadventuresandme.co.uk/category/chronically-ill-creativity/art
Gluten Free Adventures and M.E. The ups and downs of having ME/CFS and Living Gluten Free- Tips, Reviews, Recipes and More. The Corrupted – A collection describing the different stages experienced with CFS (Part 2) – CFS/ME Awareness Week 2015. Is a wonderful artists I met in a CFS/ME group. Her Corrupted Collection goes through the different stages of how she has experienced CFS/ME and it is a very beautiful depiction of what I think many of us have gone through. This is how Averyl. This is the first pa...
glutenfreeadventuresandme.co.uk
CFS Tips | Gluten Free Adventures & M.E
https://glutenfreeadventuresandme.co.uk/category/cfs-tips
Gluten Free Adventures and M.E. The ups and downs of having ME/CFS and Living Gluten Free- Tips, Reviews, Recipes and More. Category Archives: CFS Tips. In this section I will post things I have found helpful and those things I have not in my recovery from CFS. Stopping to smell the roses- Taking stock of living with a chronic illness. Posted in CFS Tips. I have had this horrible condition (ME/CFS) for 2-3 years but looking back symptoms started way before. Acceptance of chronic illness. This is quite a ...
glutenfreeadventuresandme.co.uk
Personal updates | Gluten Free Adventures & M.E
https://glutenfreeadventuresandme.co.uk/category/cfs-tips/personal-updates
Gluten Free Adventures and M.E. The ups and downs of having ME/CFS and Living Gluten Free- Tips, Reviews, Recipes and More. Category Archives: Personal updates. Stopping to smell the roses- Taking stock of living with a chronic illness. Posted in CFS Tips. I have had this horrible condition (ME/CFS) for 2-3 years but looking back symptoms started way before. At the beginning I started taking more and more days off work, before it getting so bad , I had to get signed off for around four months. So fast fo...
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