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Love Your Body, the Whole Thing

Love Your Body, the Whole Thing. Basic Bis and Tris. Sunday, April 10, 2016. Play my Version of DietBet. Ok, so I thought this would be easier to post the rules. For my version of DietBet on my blog rather than directly on Facebook. April 18th- May 27th *Just in time for Memorial Day Weekend! Must lose at least 3 lbs to qualify for cash prizes. You're not guaranteed to win the full $20 back. Cash prices are based on total % lost, not pounds lost. No specific workout plan. Breakdown of the Cash Prizes:.

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Love Your Body, the Whole Thing | cgstrong.blogspot.com Reviews

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Love Your Body, the Whole Thing. Basic Bis and Tris. Sunday, April 10, 2016. Play my Version of DietBet. Ok, so I thought this would be easier to post the rules. For my version of DietBet on my blog rather than directly on Facebook. April 18th- May 27th *Just in time for Memorial Day Weekend! Must lose at least 3 lbs to qualify for cash prizes. You're not guaranteed to win the full $20 back. Cash prices are based on total % lost, not pounds lost. No specific workout plan. Breakdown of the Cash Prizes:.

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1 pages

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3 tip tuesday

4 grocery list

5 recent progress

6 booty blast

7 lean legs

8 stellar shoulders

9 back attack

10 f ab ulous

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Love Your Body, the Whole Thing | cgstrong.blogspot.com Reviews

https://cgstrong.blogspot.com

Love Your Body, the Whole Thing. Basic Bis and Tris. Sunday, April 10, 2016. Play my Version of DietBet. Ok, so I thought this would be easier to post the rules. For my version of DietBet on my blog rather than directly on Facebook. April 18th- May 27th *Just in time for Memorial Day Weekend! Must lose at least 3 lbs to qualify for cash prizes. You're not guaranteed to win the full $20 back. Cash prices are based on total % lost, not pounds lost. No specific workout plan. Breakdown of the Cash Prizes:.

INTERNAL PAGES

cgstrong.blogspot.com

1

Love Your Body, the Whole Thing: December 2015

http://cgstrong.blogspot.com/2015_12_01_archive.html

Love Your Body, the Whole Thing. Basic Bis and Tris. Tuesday, December 15, 2015. Man, have I been M.I.A? I have been BUSY. I've had a lot of changes since I last blogged. I've FINALLY moved to Fort Worth to take on a new career. I moved in October, and I am still in the process of furnishing my new apartment. This was just an update post to get back into the swing of things. Let me know if there is something you want posted! Make the most out of your week! Subscribe to: Posts (Atom). Had a face lift yall!

2

Love Your Body, the Whole Thing: f-AB-ulous

http://cgstrong.blogspot.com/p/f-ab-ulous_10.html

Love Your Body, the Whole Thing. Basic Bis and Tris. This workout is not for everyone and should be modified accordingly. Contact me if you have a question about a specific exercise! I very rarely incorporate abs into my routine. My goal is to do an entire ab workout at least once a week, slowly turning it into twice a week. My abs are an area I've neglected since I began my fitness journey, so it's time to make a change! I'll post an example ab workout once I get this routine down! Had a face lift yall!

3

Love Your Body, the Whole Thing: Lean Legs

http://cgstrong.blogspot.com/p/lean-legs_10.html

Love Your Body, the Whole Thing. Basic Bis and Tris. This workout is not for everyone and should be modified accordingly. Contact me if you have a question about a specific exercise! Example pictures/videos coming soon! Squats on the smith machine. 3-4 sets, reps vary. Front lunges on smith machine. 3-4 sets, reps vary. 2 Leg extension machine. 1 Leg extension machine. Platform, cable machine. 3 x 12 each leg. Incline, squat machine. 3-4 down and backs. Subscribe to: Posts (Atom). Had a face lift yall!

4

Love Your Body, the Whole Thing: Workout Vids

http://cgstrong.blogspot.com/2015/07/workout-vids.html

Love Your Body, the Whole Thing. Basic Bis and Tris. Thursday, July 9, 2015. I've been away from the blogging world for too long. I'm back at it and hoping to share some useful things with you all. I'm going to start adding workout videos on here to help show you exact exercises I have only talked about. I get asked all the time for example exercises and it's just really hard to explain the machine/exercise, so I thought, "Why not show you? I'm happy to help! You can sit on your feet like in the video or...

5

Love Your Body, the Whole Thing: Play my Version of DietBet

http://cgstrong.blogspot.com/2016/04/play-my-version-of-dietbet.html

Love Your Body, the Whole Thing. Basic Bis and Tris. Sunday, April 10, 2016. Play my Version of DietBet. Ok, so I thought this would be easier to post the rules. For my version of DietBet on my blog rather than directly on Facebook. April 18th- May 27th *Just in time for Memorial Day Weekend! Must lose at least 3 lbs to qualify for cash prizes. You're not guaranteed to win the full $20 back. Cash prices are based on total % lost, not pounds lost. No specific workout plan. Breakdown of the Cash Prizes:.

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Quincee Taylor: January 2015

http://quinceetaylor.blogspot.com/2015_01_01_archive.html

Sewing Project: Some Goodies for a Baby Girl. Hand Lettering Project : Week 2. Easy, Yummy Crockpot Recipes! 52 Week Hand Lettering Project. Lets Talk About Hair. Life is not measured by how many breaths we take, but by how many moments that take our breath away.". Sewing Project: Some Goodies for a Baby Girl. Hand Lettering Project : Week 2. Easy, Yummy Crockpot Recipes! 52 Week Hand Lettering Project. Lets Talk About Hair. View my complete profile. Friday, January 23, 2015. 4 My friend Stephanie (and p...

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Love Your Body, the Whole Thing

Love Your Body, the Whole Thing. Basic Bis and Tris. Sunday, April 10, 2016. Play my Version of DietBet. Ok, so I thought this would be easier to post the rules. For my version of DietBet on my blog rather than directly on Facebook. April 18th- May 27th *Just in time for Memorial Day Weekend! Must lose at least 3 lbs to qualify for cash prizes. You're not guaranteed to win the full $20 back. Cash prices are based on total % lost, not pounds lost. No specific workout plan. Breakdown of the Cash Prizes:.

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