challenge100wod.blogspot.com

The Challenge 100 WOD

Monday, June 3, 2013. So here I am again with large gaps of time between posts, and I honestly don't see that changing anytime soon. Things are getting really hectic with our upcoming move back to Texas, and subsequent plans following our return. So basically, until further notice my posts will be somewhat erratic (not my WODs though) but ill be sure to post anything I come up with that's new or unusual. Here's today's:. Posted by B.J. Monday, May 27, 2013. Posted by B.J. Thursday, May 2, 2013. It's been...

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The Challenge 100 WOD | challenge100wod.blogspot.com Reviews

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Monday, June 3, 2013. So here I am again with large gaps of time between posts, and I honestly don't see that changing anytime soon. Things are getting really hectic with our upcoming move back to Texas, and subsequent plans following our return. So basically, until further notice my posts will be somewhat erratic (not my WODs though) but ill be sure to post anything I come up with that's new or unusual. Here's today's:. Posted by B.J. Monday, May 27, 2013. Posted by B.J. Thursday, May 2, 2013. It's been...

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The Challenge 100 WOD | challenge100wod.blogspot.com Reviews

https://challenge100wod.blogspot.com

Monday, June 3, 2013. So here I am again with large gaps of time between posts, and I honestly don't see that changing anytime soon. Things are getting really hectic with our upcoming move back to Texas, and subsequent plans following our return. So basically, until further notice my posts will be somewhat erratic (not my WODs though) but ill be sure to post anything I come up with that's new or unusual. Here's today's:. Posted by B.J. Monday, May 27, 2013. Posted by B.J. Thursday, May 2, 2013. It's been...

INTERNAL PAGES

challenge100wod.blogspot.com

1

The Challenge 100 WOD: October 2012

http://challenge100wod.blogspot.com/2012_10_01_archive.html

Wednesday, October 31, 2012. So today I put two tests on the WOD menu and set new PRs on both. Fun times! Posted by B.J. Tuesday, October 30, 2012. Alright, it's time for the slacking to come to an end. I've been skipping a lot of designated WOD days lately and it's time to get back into it for real. Today was a solid start. Posted by B.J. Thursday, October 25, 2012. It's been a busy day, but I did fit in a quick WOD earlier today, so here it is. Posted by B.J. Wednesday, October 24, 2012. Throughout the...

2

The Challenge 100 WOD: December 2012

http://challenge100wod.blogspot.com/2012_12_01_archive.html

Monday, December 31, 2012. Getting back to it. Alright, so our trip home for two weeks was really great! The only problem was that we were so busy trying to see everyone we wanted to see and do all we wanted to do that I just didn't take the time to workout after the first two days. Oh well, I prolly needed a break, and really was a fantastic trip! Daily Burpees: reps = 25; time = 00:55. 2:00 sit-up test: reps = 65. Posted by B.J. Tuesday, December 18, 2012. Posted by B.J. Monday, December 17, 2012.

3

The Challenge 100 WOD: May 2013

http://challenge100wod.blogspot.com/2013_05_01_archive.html

Monday, May 27, 2013. Even though I currently live in Switzerland, I'm still proud to be American! Today is Memorial Day, and while I was unable to commemorate that by completing "Murph" I still did a tough WOD to suffer for those who've given more. Living abroad has shown me even more how much my country means to me, and my country would not exist without the sacrifices of our men and women in uniform. Posted by B.J. Thursday, May 2, 2013. No Hands Burpees AMRAP! Posted by B.J. Subscribe to: Posts (Atom).

4

The Challenge 100 WOD: September 2012

http://challenge100wod.blogspot.com/2012_09_01_archive.html

Thursday, September 27, 2012. This WOD was another one that when you look at it, it really doesn't seem like it's going to be all that hard. Once you start it though, you know it's going to be tough. All the handstand walking really takes a toll. Try it for yourself and see. Posted by B.J. Sunday, September 23, 2012. So this was my first organized WOD in a week and it felt good to get back to it. Even though I wasn't able to get a new PR today, I am happy with the result. It's good to be back! So today I...

5

The Challenge 100 WOD: Fun with Sprints!

http://challenge100wod.blogspot.com/2013/04/fun-with-sprints.html

Wednesday, April 24, 2013. It's been a while since I've done much sprinting, and I have a feeling this one will hurt tomorrow. It was good though, because there's not a great number of things that make you feel the way sprints do. Also, I calculated my punishment to be 12 of the false grip, strict pull-ups. Posted by B.J. Subscribe to: Post Comments (Atom). Quick time. Literally! Days and days and days man. Tabata Burpees and Punishment for Failure. Its only 7 minutes. Zug, Canton of Zug, Switzerland.

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The Challenge 100 WOD

Monday, June 3, 2013. So here I am again with large gaps of time between posts, and I honestly don't see that changing anytime soon. Things are getting really hectic with our upcoming move back to Texas, and subsequent plans following our return. So basically, until further notice my posts will be somewhat erratic (not my WODs though) but ill be sure to post anything I come up with that's new or unusual. Here's today's:. Posted by B.J. Monday, May 27, 2013. Posted by B.J. Thursday, May 2, 2013. It's been...

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