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Julie's Weight Loss ChallengeDaily musing from a mom who's trying to lose weight, eat right, and set a good example for her family.
http://challenjulie.blogspot.com/
Daily musing from a mom who's trying to lose weight, eat right, and set a good example for her family.
http://challenjulie.blogspot.com/
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Julie's Weight Loss Challenge | challenjulie.blogspot.com Reviews
https://challenjulie.blogspot.com
Daily musing from a mom who's trying to lose weight, eat right, and set a good example for her family.
challenjulie.blogspot.com
Julie's Weight Loss Challenge: June 2011
http://challenjulie.blogspot.com/2011_06_01_archive.html
Julie's Weight Loss Challenge. Daily musing from a mom who's trying to lose weight, eat right, and set a good example for her family. Tuesday, June 7, 2011. Woke up extremely sore this morning from yesterday's workout. Not surprised, but I think I did something to my right elbow. I iced it this morning and will keep an eye on it. That's all the time I have for an update. Monday, June 6, 2011. I am on a mission of "clean living" for the next two weeks to jump start my most recent attempt to exercise and e...
Julie's Weight Loss Challenge: I'm okay with a "yellow" day
http://challenjulie.blogspot.com/2015/01/im-okay-with-yellow-day.html
Julie's Weight Loss Challenge. Daily musing from a mom who's trying to lose weight, eat right, and set a good example for her family. Thursday, January 22, 2015. I'm okay with a "yellow" day. Yesterday ended up being a "yellow" day. Though I strive for "green" everyday, I'm okay with yesterday's "yellow," and I'll explain why in a moment. First, the stats:. Steps: 11,115 (short by 885). UP food score: 8.7/10. Workout: I did this workout from Jenna Wolfe. With a few modifications. 20 squat jumps = no modi...
Julie's Weight Loss Challenge: November 2009
http://challenjulie.blogspot.com/2009_11_01_archive.html
Julie's Weight Loss Challenge. Daily musing from a mom who's trying to lose weight, eat right, and set a good example for her family. Friday, November 6, 2009. So, yesterday was the second time for the Chest and Back routine followed by the Ab Ripper. It was as hard as it was the first time. I don't have and don't plan to install a chin-up bar, so I did the alternate exercises suggested by my neighbor which worked out well. Wednesday, November 4, 2009. Tuesday, November 3, 2009. Monday, November 2, 2009.
Julie's Weight Loss Challenge: Green Day
http://challenjulie.blogspot.com/2015/01/green-day.html
Julie's Weight Loss Challenge. Daily musing from a mom who's trying to lose weight, eat right, and set a good example for her family. Wednesday, January 14, 2015. After being in the "yellow" for two days straight, I managed to score a "green" day. Here are the stats from yesterday:. I took 12, 174 steps, according to my Up. I logged 1267 calories, and I worked out for 42 minutes on the elliptical and did strength moves for just under 20 minutes. Subscribe to: Post Comments (Atom). Week 5 (12): 0.8 lbs.
Julie's Weight Loss Challenge: Dismal stats
http://challenjulie.blogspot.com/2015/01/dismal-stats.html
Julie's Weight Loss Challenge. Daily musing from a mom who's trying to lose weight, eat right, and set a good example for her family. Friday, January 30, 2015. I almost skipped working out all together, but I decided to do a walking workout with Jessica Smith. I chose the Belly, Buns and Thighs. Subscribe to: Post Comments (Atom). Six Week Challenge #20lbsdown. Week 5 (12): 0.8 lbs. Week 4 (11): net -3 lbs. Week 3 (10): net 1.0 lbs. Week 2 (9): net 2.5 lbs. Week 1 (8): 4.0 lbs. Week 7: off week. Diving b...
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Julie's Weight Loss Challenge
Julie's Weight Loss Challenge. Daily musing from a mom who's trying to lose weight, eat right, and set a good example for her family. Thursday, January 28, 2016. Alomst there, but not quite. So, I keep thinking about what's next for me. I've found a schedule and a routine that I like and can manage pretty well. Getting up as early as I do, does not interfere with my family time. mostly it just interferes with my sleep. After Xtend Barre, I plan to give Orange Theory. Wednesday, January 6, 2016. Finally, ...
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