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Five Random Reasons I Love the ElliptiGO – Amanda Rego
http://amandarego.com/2015/10/15/five-random-reasons-i-love-the-elliptigo
Five Random Reasons I Love the ElliptiGO. October 15, 2015. November 18, 2015. This week’s review goes out to my favorite new form of cross-training, the ElliptiGO. 8211; an elliptical machine on steroids (not really, but it is on wheels) which allows runners and exercise enthusiasts alike to “run without impact” in our natural environment-the great outdoors! Here are 5 reasons why you should give the ElliptiGO a “Go! Check out this short clip to see it in action! Let’s GO for a Ride! 1 The Fun Zone.
ezchiropracticdirectory.com
Chiropractic Centers & Chiropractors in Colorado Springs CO
http://www.ezchiropracticdirectory.com/chiropractic/colorado/colorado-springs.htm
USA EZ Chiropractic Directory. Local Chiropractic and Chiropractor Directory. Add YOUR Chiropractic Office. Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. St Francis of Assisi. Think Global. Live Local. Go Green. Colorado Springs Chiropractic and Chiropractors Local Directory. Colorado Springs Start Living Pain Free Today. Local Chiropractic Office Listings. Dee Elliott, Doctor of Chiropractic DC. 3585 Van Teylingen Drive, # D. 2300 N Powers Boulevard...
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What I learned from a year of hardly running – Amanda Rego
http://amandarego.com/2016/12/31/what-i-learmed-from-a-year-of-hardly-running
What I learned from a year of hardly running. December 31, 2016. December 31, 2016. 8220;Mama always said, life was like a box of chocolates–you never know what you’re gonna get.”. Running is a lot like life, it’s unpredictable. As much as we train and prepare, sometimes things just don’t go as planned. In 2016, I did not get what I hoped for, I did not get to go to the Olympics, let alone the trials. I did not set any PR’s or even run a single race. There’s More To Life Than Running:. And how she cross ...
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Support Me – Amanda Rego
http://amandarego.com/support-me
Help Support My Olympic Dreams! Being a professional runner is a full-time job. In order to reach my goals, my training includes things such as a gym membership, strength training, active release therapy, massage, chiropractic, orthopedic visits, health foods, vitamins, supplements, and blood work. While I’m incredibly lucky to have several sponsors who support my Olympic dreams, I’m always grateful for extra support from family, friends and fans. Interested in making a donation? Subscribe to my blog.
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The Run-Down: DinoDerm Compression Sleeves – Amanda Rego
http://amandarego.com/2015/11/11/the-run-down-dinoderm-compression-sleeves
The Run-Down: DinoDerm Compression Sleeves. November 11, 2015. November 18, 2015. Is my new category of run-related product reviews. Most recently, I tried out a pair of DinoDerm compression calf sleeves and I thought I’d share my experience. I’ll admit I’ve never been keen on compression sleeves alone, I’ve always been a fan of the full compression socks. However, once I tried these I really loved the firm, secure feel and the freedom in my feet. I also realized there are actually some benefits to the.
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We’re All Waiting… – Amanda Rego
http://amandarego.com/2015/09/27/were-all-waiting
We’re All Waiting…. September 27, 2015. September 27, 2015. Recently my greatest struggle has been about. Particularly waiting to get back to full-blown training, pain-free, and finally competing again! Coming back from surgery hasn’t been easy, but I know taking a smart approach to my return-to-running will be worth it, so meanwhile I must remind myself to be patient. I consider myself a patient. Person but let’s be honest, no matter how much patience. The truth is, I haven’t always stayed positiv...
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Cheap Therapy: DIY Recovery & P.T. Tools – Amanda Rego
http://amandarego.com/2015/11/06/cheap-therapy-diy-recovery-p-t-tools
Cheap Therapy: DIY Recovery & P.T. Tools. November 6, 2015. November 18, 2015. One of the things I love most about running is its simplicity—you really only need yourself, and hopefully some shoes. However, there are a lot of other products on the market that claim to help improve performance or recovery. Some really are miracle workers, others are not really worth it in my opinion. Today I’m here to show you what’s in my. A few of my DIY recovery/PT gadgets. 1 Tennis, Softball and Lacrosse Balls. Sittin...
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My Team – Amanda Rego
http://amandarego.com/my-team
Scroll down to see the many more people who make up #TeamRegoRunner. Help support the costs of my training! FlipGive is a fundraising tool that helps athletes like me raise money when you shop online for your favorite brands. Subscribe to my blog. February 16, 2017. Tenotomy in Turku – My Hamstring Syndrome Surgery. January 18, 2017. What I learned from a year of hardly running. December 31, 2016. December 18, 2016. When Your Legs Don’t Work Like They Used To Before. November 10, 2016.
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Race Results – Amanda Rego
http://amandarego.com/race-results-2
8211; 1500, USATF Outdoor Championships 6/25/14 [Read my race recap]. 8211; 800m – West Chester, PA 5/30/14. 8211; 1500m – USATF High Performance 5/15/14. 8211; 1500m -Drake Relays, Des Moines, IA [Read my race recap]. 8211; 1500m i – 4th place. USATF Indoor Nationals – Albuquerque, NM 2/23/14 *altitude [Read the recap]. 8211; Indoor Mile – 1st place –. BU Valentine Invite, Boston, MA 2/7/14. 3000m (i) – 1st place. 8211; UW Invitational, Seattle, WA 1/31/14. Please, leave me comments! Subscribe to my blog.